12/09/2025
Did you know;
Reflexology for Menopause Therapy: Balancing Hormones Naturally ...
Reflexology helps menopausal grief by promoting deep relaxation, reducing stress, balancing hormones, and improving mood, sleep, and overall wellbeing through targeted pressure on foot reflex points linked to emotional and physical systems, offering a holistic way to manage anxiety, hot flashes, and the emotional turmoil of menopause and loss. It provides nurturing touch, creating a space for emotional release, particularly in the “heart space,” which can soothe feelings associated with bereavement and life changes.
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