Caya Wellness

05/29/2026

Your hands contain 27 bones, 34 muscles, and over 100 ligaments and tendons, working together to create one of the most sensitive tools in the human body. The human hand can detect incredibly subtle changes in pressure and texture, making touch one of the most powerful forms of communication and connection. 🤝🏼🫶🏼👉🏼🌙

05/22/2026

Happy Memorial Day! (weekend) 🇺🇸🌙

05/16/2026

An eventful weekend at the Dub 🌙🏁
We had the best time at the cruise-in! A BIG thank you the ones who put this huge event together, everyone who stopped by, supported us, relaxed with us, and showed Caya so much love. It truly means the world!

And a late happy birthday to our very own Knowledge! 🎉 So grateful for you and all you bring to the team.

05/16/2026

If you’re stopping by the Randleman cruise-in today we’ll be at Caya Wellness on main st. from 10am-12:30pm! Come by for a little chair massage, refreshing lemonade, a quick reset in the snug or an animal balloon for your kiddo. See you soon! 🍋🎈😎🏁🌙

05/12/2026

We live in a world that moves so fast, constantly asking us to rush, perform, respond, we often feel rushed for NO reason at all, and keep going. I want this room to feel different. A pause from all of that. A comfort zone. A safe space. Your world for 30, 60, 90, or 120 minutes. For a little while, nothing is expected of you here. NOTHING. You don’t have to carry everything so tightly. You can soften, breathe deeply, unclench your jaw, relax your shoulders, and just exist. Unwind. Unclench your jaw. Relax your face.

After a brief work up - I always say something like “take your time no rush, I will knock before I come in”. This genuinely means there’s no rush. Be present in this moment with your true self.

As always, come as you are 🌙🪞⏸️

05/10/2026

Happy Mother’s Day! 💐🤍🌙

Just to be clear- Mothers Day includes the mom in waiting, dog mom, stepmom, chosen mom, in memory of mom, expecting mom, cat mom, those who don’t know their mom, moms of babies in heaven, in honor of mom, biological moms, all the mom figures! For some Mother’s Day can be tough, and I feel for you, as I have been in some of these positions. Just know mom, or not, you’re enough just as you are.

05/06/2026

“Nacho Average Spa Day” chips, salsa, margs, & a whole lot of self-care presented by Compadres Randleman + Caya Wellness! We had the best day pampering and treating the BEST clients in the world. Only a few are pictured but you are all VERY special to us. Happy Cinco de Mayo! 🇲🇽🌮❤️‍🔥

05/02/2026

Many have asked for a morning yoga class! Ask and you (most of the time) you shall receive 🙌🏻🌙

Sign up here 📲 https://CayaWellnessCo.as.me/?appointmentType=80367068

04/20/2026

04/17/2026

Such a good pop-up event with skindeep_medspanc today! We love watching our clients and new faces get even more pampered by the best ❣️🌙💉 Reach out to Jess at Skin Deep Med Spa for all your Botox, Filler, Dysport, IV hydration and much more!

04/16/2026

We L O V E our Jess at Skin Deep Med Spa ♥️✨

Pop-up days at Caya are quickly becoming my favorite kind of days 🤍✨ There’s just something about the energy, the people, and the way everything comes together so effortlessly.

Seriously… starting to think this needs to be a regular thing 🤔

And if you haven’t booked with Destiny or Knowledge yet — what are you waiting for?! They are AMAZING at what they do. Whether you need to relax, reset, or just treat yourself for a minute… they’ve got you covered.

Caya Wellness is such a vibe and I’m always so grateful to be a part of it. Can’t wait for the next one 💫