02/26/2026
A HUGE thank you to Embody Physical Therapy and Women’s Health Alex Cox! This class was held this past Tuesday 2/24 and it was great. Also thank you to everyone who came to join us.
This pelvic floor workshop was more than just a “class” it was a non judgmental and open space for us as a community to ask questions, share our experiences, laugh, and most importantly LEARN about our own bodies 💜 if you have not yet met Alex you’re missing out! We are in hopes to have her back in the future to share more of her amazing knowledge.
If you have questions about your pelvic floor, more workshops, or physical therapy reach out to us (we’ll point you in the right direction) or Embody Physical Therapy and Women’s Health
