Zen Counseling, PLLC

Zen Counseling, PLLC We are a small private practice located in Randolph County NC, and serving the entire state of NC virtually!

09/03/2025

Self-care is essential for mental well-being. What activity helps you recharge and find balance?

🌙 Wellness Wednesday Thought 🌙What if rest was the most productive thing you did today?In a society that praises constan...
09/03/2025

🌙 Wellness Wednesday Thought 🌙

What if rest was the most productive thing you did today?

In a society that praises constant motion, choosing to rest is a radical act of self-love.

At Zen Counseling, we believe that healing happens in stillness—not in burnout.
Give yourself permission to pause.

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Schedule Now: https://zen-counseling.clientsecure.me/

🪷 Labor Day • Mindful Monday 🪷Labor Day is often about honoring hard work—but today, we invite you to honor something ju...
09/01/2025

🪷 Labor Day • Mindful Monday 🪷
Labor Day is often about honoring hard work—but today, we invite you to honor something just as powerful: rest.

In a culture that praises productivity, taking a moment to slow down is an act of courage.
🌿 You deserve rest.
🌿 You deserve peace.
🌿 You deserve to breathe without rushing to the next thing.

At Zen Counseling, we believe healing begins in stillness.
Let this be your invitation to pause and reconnect with yourself.

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Schedule an Appointment: https://zen-counseling.clientsecure.me/

08/30/2025

🌊 Happy National Beach Day! 🏖️ Just like the waves calm the shore, taking time for yourself can bring peace to your mind. Whether it’s a walk on the beach or a moment of reflection, remember to prioritize your mental health today. 🌅

08/28/2025

🌼 On this National Thoughtful Day, let's take a moment to reflect on our thoughts and feelings. Remember, it's okay to reach out for support when you need it. Together, we can create a more supportive community! 💚

🌸 Wellness Wednesday Insight 🌸Healthy boundaries aren’t walls—they’re windows that let the right things in.Whether it’s ...
08/27/2025

🌸 Wellness Wednesday Insight 🌸

Healthy boundaries aren’t walls—they’re windows that let the right things in.

Whether it’s saying “no” more often, limiting your exposure to toxic energy, or finally prioritizing your own needs—you are allowed to honor yourself.

At Zen Counseling, we support boundary-building that’s rooted in self-respect and healing.

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Schedule an Appointment: https://zen-counseling.clientsecure.me/

Everyone’s freaking out over the Cracker Barrel logo change…At Zen Counseling, we can’t bring Uncle Herschel back,but we...
08/25/2025

Everyone’s freaking out over the Cracker Barrel logo change…

At Zen Counseling, we can’t bring Uncle Herschel back,
but we can help you handle change with grace. 🪷✨

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 Visit our Website (www.zencounselingnc.com)
🪴 Schedule an Appointment (https://zen-counseling.clientsecure.me/)

Everyone’s freaking out over the Cracker Barrel logo change…At Zen Counseling, we sadly can’t bring Uncle Herschel back,...
08/25/2025

Everyone’s freaking out over the Cracker Barrel logo change…

At Zen Counseling, we sadly can’t bring Uncle Herschel back,

but we can help you handle change with grace. 🪷✨

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 Visit our Website (www.zencounselingnc.com)
🪴 Schedule an Appointment (https://zen-counseling.clientsecure.me/)

🌸 Mindful Monday Reflection 🌸Like the lotus flower, we rise—through darkness, through mud, into the light.Healing takes ...
08/25/2025

🌸 Mindful Monday Reflection 🌸
Like the lotus flower, we rise—through darkness, through mud, into the light.
Healing takes time. But it is possible.

At Zen Counseling, we provide a safe space for growth, healing, and reconnection with self.
Through mindfulness and trauma-informed care, we guide you toward wholeness—one breath at a time.

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Schedule an Appointment: https://zen-counseling.clientsecure.me/

🌸 Feel-Good Friday 🌸Sometimes we overlook our small wins—but they’re the foundation. This week, maybe your victory was g...
08/22/2025

🌸 Feel-Good Friday 🌸

Sometimes we overlook our small wins—but they’re the foundation.

This week, maybe your victory was getting through a difficult day, asking for help, or simply remembering to breathe.

💬 Share one of your small wins in the comments—we’d love to celebrate with you. 💖

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Book Now: https://zen-counseling.clientsecure.me/

🧘‍♀️ Wellness Wednesday: Self-Check-In 🧘‍♀️Before you power through your day, ask yourself:✨ What emotion have I been pu...
08/20/2025

🧘‍♀️ Wellness Wednesday: Self-Check-In 🧘‍♀️

Before you power through your day, ask yourself:

✨ What emotion have I been pushing down?
✨ What’s something I need right now?

Checking in is one of the most powerful wellness tools you can practice.

At Zen Counseling, we offer space to explore your inner world with compassion and clarity.

📱 (336) 263-6471
📧 Hello@zencounselingnc.com
🪷 www.zencounselingnc.com
🪴 Schedule Today: https://zen-counseling.clientsecure.me/

Address

1403 South Main Street
Randleman, NC
27317

Website

http://linktr.ee/zencounselingnc

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