Total Life Chiropractic & Wellness

Total Life Chiropractic & Wellness Gonstead Chiropractor, Dr. Patrick Ryan in Randolph. Serving Chester, Mendham, Roxbury, Randolph, Morris Plains and surrounding areas.

People drive from miles around. Posture is the window to the spine. An Optimal Spine equals Optimal Health.

🍀 Happy St. Patrick’s Day! To all our amazing patients, may your blessings outnumber the shamrocks that grow and your he...
03/17/2026

🍀 Happy St. Patrick’s Day! To all our amazing patients, may your blessings outnumber the shamrocks that grow and your health shine like gold. Thank you for letting us be part of your wellness journey! 💚

💥 Question of the Week! 💥Last week’s question was a tricky one… did YOU get it right? 🤔Welcome to Chiro-FACT-tic! 🦴✨Each...
03/15/2026

💥 Question of the Week! 💥

Last week’s question was a tricky one… did YOU get it right? 🤔

Welcome to Chiro-FACT-tic! 🦴✨
Each week, we post a fun chiropractic question to help you learn, laugh, and level up your spine knowledge.

💡 Answer correctly and you could WIN a Total Life Swag Bag in our quarterly giveaway! 🎁

👉 Don’t wait—drop your answer below and see if you’re a chiropractic champ! 💪

📞 Schedule a new patient appointment or learn more at link in bio
📍 (973) 252-6040

🏆⭐Patient of the Week: Orlando🏆⭐Orlando was referred to us by our AMAZING 5-Star Google Reviews! Chiropractic care has h...
03/13/2026

🏆⭐Patient of the Week: Orlando🏆⭐

Orlando was referred to us by our AMAZING 5-Star Google Reviews! Chiropractic care has helped him with his SEVERE muscle spasms, hand and low back pain. Today, Orlando has NO MORE muscle spasms, strength back in his hands and little to no low back pain! We are very pleased with his progress and grateful for his trust in our practice!

Schedule a new patient appointment or learn more about Total Life Chiropractic & Wellness at link in bio.
📞 (973) 252-6040

☘️ We’re throwing a St. Patrick’s Day party… and you’re invited. ☘️Not your typical Tuesday afternoon 👀We’re turning the...
03/12/2026

☘️ We’re throwing a St. Patrick’s Day party… and you’re invited. ☘️

Not your typical Tuesday afternoon 👀

We’re turning the office into a St. Patrick’s Day celebration with:
🍀 Food
🍀 Drinks
🍀 Music
🍀 Good company
🍀 Lots of laughs

So grab a friend, wear some green, and come celebrate with us! The more the merrier — and we’d LOVE to see the office full. 💚

But wait… the evening gets even better.

At 6PM we’re hosting our Better Results Faster Workshop, where we’ll show you how to get the best healing results possible from your chiropractic care. If you’re a patient (or thinking about becoming one), you don’t want to miss this.

🎩 St. Patrick’s Day Celebration
📅 Tuesday, March 17th
⏰ 3PM – 6PM

📚 Better Results Faster Workshop
⏰ Starts at 6PM

✨ Come for the celebration.
✨ Stay for the life-changing information.

And who knows… you might just leave feeling a little luckier. 🍀

03/09/2026

💪 Bulletproof Your Low Back Workshop with Dr. Andrew

Low back pain is one of the most common issues people face—but the good news is there are ways to protect, strengthen, and support your spine.

Join Dr. Andrew as he breaks down:
✅ The most common causes of low back pain
✅ How everyday habits impact your spine
✅ Simple exercises to strengthen and stabilize your low back
✅ Tips to prevent injuries before they start

Whether you sit all day, lift frequently, or just want to move better and feel stronger, this workshop will give you practical tools to keep your spine healthy.

Your spine supports everything you do—let’s make sure it’s strong enough to handle it. 💚

📍Hosted at Total Life Chiropractic & Wellness
📲 Call or message us to reserve your spot!

03/08/2026

💥 Chiro-FACT-tic Time! 💥
Did you see last week’s Question of the Week? 🤔
We’ve got the answer for you—did you guess it right? ✅🎯

📚 Every week, we post a fun fact-based Q&A about chiropractic care to help you learn something new and get a shot at winning a 🎁 Total Life Swag Bag in our quarterly giveaway!

✨ It’s simple:
✅ See the question
✅ Drop your answer
✅ Get entered to WIN!

🔥 Don’t miss out—play along today and flex those brain muscles!
Good luck and happy learning! 🍀💪

📅 New to us? Schedule your first visit and discover how Total Life Chiropractic & Wellness can help you feel amazing!
📞 (973) 252-6040
🔗 Link in bio

From baby pictures to changing lives💚Today we’re celebrating the AMAZING team behind Total Life Chiropractic & Wellness!...
03/06/2026

From baby pictures to changing lives💚

Today we’re celebrating the AMAZING team behind Total Life Chiropractic & Wellness!
Every smile, adjustment, massage, and phone call happens because of these incredible people.

We’re so grateful for a team that truly cares about our patients and our community.

Drop a 💚 in the comments to show them some love and can you guess who is who?

🏆⭐Patient of the Week: Jess🏆⭐Jess found us through our 5-Star Google Reviews! Chiropractic care has helped with her SEVE...
03/06/2026

🏆⭐Patient of the Week: Jess🏆⭐

Jess found us through our 5-Star Google Reviews! Chiropractic care has helped with her SEVERE dizziness, brain fog, nausea and fatigue. Today she no longer has dizzy spells, nausea or brain fog and is able to sleep thru the night! We are very pleased with her progress and grateful for her trust in our practice!

Schedule a new patient appointment or learn more about Total Life Chiropractic & Wellness at link in bio.
📞 (973) 252-6040

🌟✨ Trust in the incredible intelligence of your baby! The Webster Technique helps create a nurturing environment by bala...
03/06/2026

🌟✨ Trust in the incredible intelligence of your baby! The Webster Technique helps create a nurturing environment by balancing the pelvic bones, muscles, and ligaments, allowing your little one the space to move into the ideal head-down position. Remember, when we support their journey, they instinctively know what’s best! Let’s embrace the miracle of life and the wisdom within. 💖🤰

🏆⭐Patient of the Week: Michael🏆⭐Michael was referred to us by another amazing patient in our practice! Chiropractic care...
02/27/2026

🏆⭐Patient of the Week: Michael🏆⭐

Michael was referred to us by another amazing patient in our practice! Chiropractic care has helped him with his SEVERE neck and mid back pain. Today, Michael has great cervical range of motion, is able to exercise with little to pain and is sleeping better through the night! We are very pleased with his progress and grateful for his trust in our practice!

Schedule a new patient appointment or learn more about Total Life Chiropractic & Wellness at link in bio.
📞 (973) 252-6040

🌟 Embrace the power within you! Chiropractic care is not just about healing; it's about unlocking your body's natural ab...
02/27/2026

🌟 Embrace the power within you! Chiropractic care is not just about healing; it's about unlocking your body's natural ability to thrive and flourish. 🌱✨ Every adjustment is a step towards a healthier, happier you, empowering your journey of self-healing and wellness. Let’s celebrate the strength of our bodies and the potential for vibrant health! 💪💖

Address

961 New Jersey-10, #1B
Randolph, NJ
07869

Opening Hours

Monday 7am - 9:15am
11am - 12pm
Tuesday 3pm - 6pm
Wednesday 7am - 9:15am
11am - 12pm
Thursday 7am - 9:15am
11am - 12pm
Saturday 7am - 10am

Telephone

+19732526040

Website

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