What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 6pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

New Life Counseling & Wellness Center

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United States
Randolph, MA
New Life Counseling & Wellness Center

New Life Counseling and Wellness Center is a multicultural organization.

12/17/2025

Self-care is not selfish, it’s essential. Taking time to rest, recharge, and tend to your emotional well-being helps you show up stronger for yourself and for the people you love. Prioritize your peace.

12/16/2025

Checking in with your mental health is just as important as checking in with your physical health. Notice your stress levels, your energy, your mood, and how you’re coping day to day. Awareness is the first step toward real support and real change.

12/11/2025

Taking care of your mental health is one of the best investments you can make in yourself. At New Life Counseling, we’re here to help you find emotional clarity, build self-awareness, improve focus, and strengthen your relationships. Every step forward is a step toward a healthier you.

12/10/2025

Every mind can be a puzzle:

Unique, complex, and constantly changing. It’s okay to take time to understand your thoughts and emotions. Growth comes from patience, reflection, and compassion for yourself along the way.

12/09/2025

There will always be challenges in the workplace, whether it’s stress, pressure, or moments of doubt. What matters is how you respond. Take things one step at a time, stay grounded in your purpose, and remind yourself that setbacks do not define your value. You can learn from tough moments and come out stronger on the other side.

12/08/2025

Improving your mental health doesn’t always require big changes.

Sometimes the small things make the difference. Step outside for some fresh air, put on music that shifts your mood, or give yourself time to rest without feeling guilty. Your mind and body notice the little things you do to take care of yourself.

12/06/2025

Sometimes the hardest battles happen inside our own mind.

When your mental health feels off, it can affect everything else. You’re not weak for feeling it. You’re human.

Take small steps to check in with yourself, slow down, breathe, and remind yourself you don’t have to do it alone. Healing starts right where you are.

12/05/2025

Overcoming obstacles at work takes patience, confidence, and the willingness to keep showing up even when things feel heavy.

Growth doesn’t always look glamorous. Sometimes it looks like staying focused, asking for help, or taking a breather so you can come back stronger. You are capable of pushing through and learning from what challenges you.

12/04/2025

Take a moment today to give your mind a break.

Step away from the noise, breathe deeply, stretch, rest your eyes, or take a quiet walk. Your brain works hard every single day, let it reset and recharge.

Slowing down is not a setback, it’s how we sustain our well-being.

12/02/2025

On this , take a moment to check in with your child. Notice their moods, listen to their concerns, and trust your instincts—sometimes small changes in behavior, sleep, or social interactions can be signs they need extra support.

Recognizing these moments early and seeking guidance is the first step toward helping them build resilience, confidence, and emotional well-being.

12/01/2025

Feeling a little inefficient today? That’s okay. Not every day has to be your most productive one. What matters is showing up and doing what you can. Start small, take breaks when you need them, and trust that progress—no matter how slow—is still progress.

11/29/2025

Use your long weekend to prioritize your mental health.

Practice stress management with deep breaths or journaling, take time for self-care, and connect with friends or family.

Celebrate small wins to boost self-esteem and keep up healthy habits like moving your body, eating well, and getting enough sleep. Small steps every day help you feel balanced and resilient.

Address

400 North Main Street
Randolph, MA
02368

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://www.newlifecounselingcenter.org/

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