The New Jersey Vein & Vascular Center

08/28/2025

How does Varithena work?

It’s simple science with powerful results!

Varithena is a specialized microfoam injected directly into the problem vein.

Here’s what happens next:

✔️ The foam fills and collapses the vein
✔️ Blood reroutes to healthy nearby veins
✔️ The collapsed vein is naturally absorbed by your body
✔️ Your leg looks and feels better—often in just a few weeks!

It’s quick, minimally invasive, and done right in our office.

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08/26/2025

🥗 Can your diet affect varicose veins?

Yes—it can! What you eat plays a major role in your vein health.

🫐 Antioxidants (like berries & citrus) help strengthen vein walls
🥦 Fiber-rich foods support healthy blood flow and reduce pressure
💧 Hydration keeps your blood flowing smoothly
🧂 Too much salt can lead to swelling and discomfort

A balanced, vein-friendly diet is a powerful way to support your circulation—from the inside out!

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08/22/2025

Real stories, real relief.

📅 Ready for your own success story? Book your consultation today!

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08/20/2025

Hot tip for your legs? Go cold. ❄️

Ending your shower with 30 seconds of cool water can boost circulation and ease inflammation in your veins.

Go ahead, chill out. Your veins will thank you.

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08/18/2025

Planning orthopedic surgery?

Don’t overlook your veins.
Varicose veins can impact both your recovery and surgical outcome.

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Here’s why a varicose vein evaluation by a vein doctor is critical before having orthopedic knee replacement surgery.

08/16/2025

🦵Who’s most at risk for varicose veins?

It’s more common than you think—and some risk factors are out of your control:

👨‍👩‍👧 Family history
👩‍⚕️ Pregnancy or hormonal changes
🧍Jobs that require standing or sitting for long periods
🎂 Aging
🏋️‍♂️ Obesity or lack of movement

If your legs feel heavy, achy, or swollen—or you’ve spotted bulging veins—your body might be trying to tell you something.

Don’t wait—early treatment makes a big difference!

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08/14/2025

𝗣𝗿𝗼𝗺𝗼𝘁𝗲 𝗬𝗼𝘂𝗿 𝗩𝗲𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝘄𝗶𝘁𝗵 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 🚶‍♀️🏌🧘‍♀️🚴‍♂️

✅ How to Do Kneeling Side Leg Extensions

Step 1: Start on All Fours

Begin in a tabletop position:
🟢 Hands under shoulders
🟢 Knees under hips
🟢 Keep your spine neutral and core engaged

Step 2: Prep the Working Leg

🟢 Shift your weight slightly to the supporting side
🟢 Extend one leg straight out to the side (toes pointed or flexed)

Step 3: Lift the Leg

🟢 Keeping the extended leg straight, lift it up toward hip level
🟢 Avoid twisting your hips—keep them square to the ground

Step 4: Pause & Squeeze

🟢 Hold briefly at the top, engaging the glutes and outer thigh
🟢 Focus on slow, controlled movement

Step 5: Lower With Control

🟢 Slowly lower the leg back down—without touching the floor if you want more of a challenge

Step 6: Repeat & Switch Sides

🟢 Do 10–15 reps per side, 2–3 sets total
🟢 Switch legs and repeat

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08/12/2025

💉 What is Varithena?

It’s a fast, incision-free treatment for varicose and spider veins that uses patented microfoam to collapse and close off damaged veins.

👉 Treatment takes less than 10 minutes
👉 No stitches. No surgery. Minimal discomfort.
👉 Your body naturally reroutes blood to healthy veins

The result? Legs that feel and look better. 🙌

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08/08/2025

🍂🌞❄️🌸 No matter the season, your vein health should always be top of mind.

Legs feeling heavy, swollen, or achy? Don’t brush it off.

A quick vein screening today can help prevent bigger issues tomorrow.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲! ⬇️
https://njvvc.com/contact-us/

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08/06/2025

Caring for your veins doesn’t have to be complicated.

A few simple daily habits like moving more, staying hydrated, and kicking up your feet can go a long way in preventing discomfort and keeping your circulation strong.

✨ Your legs deserve the love!

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08/04/2025

A screening is simple, painless, and could explain what’s really going on with your legs.

Our latest blog breaks down why it’s totally worth doing—even if your legs just feel “off.”

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Learn about the signs and symptoms that indicate it may be time for a vein screening. Find out when it's necessary to seek professional help for vein issues.