12/05/2025
Love waking up to a new 5-star review! In this instance, we are helping a competitive athlete suffering from IT band syndrome, but we help all kinds of athletes get relief from injuries and pain resulting from intense training and/or overuse. Acupuncture also helps speed muscle recovery, which improves athletic performance.
In fact, there is strong evidence to support the use of acupuncture for managing the symptoms of Delayed Onset Muscle Soreness (DOMS), particularly in reducing pain and stiffness. A 2022 study cited in the International Journal of Sports and Exercise Medicine (Issue/Page 8:239, doi.org/10.23937/2469-5718/1510239) shows that 72 Hours Post-DOMS, the acupuncture group reported 80% less pain and 62% less stiffness than the control group.
Whether you’re a competitive athlete or someone who suffers muscle aches and pains from everyday life, we can help you, too!
Restoration Health Acupuncture & Nutrition
973.939.3868
www.FeelGreatHere.com