Kristi Stangeland

Kristi Stangeland I'm currently based in Toronto, Ontario but am lucky enough to spend a lot of time at my retreat center in Rangeley, Maine.

Bringing abundance to business with internal and external energy adjustments!

Research and ancient wisdom agree — silent meditation is one of the most effective ways to calm the mind and deepen self...
11/12/2025

Research and ancient wisdom agree — silent meditation is one of the most effective ways to calm the mind and deepen self-awareness.
When we sit in silence, we learn to listen — not to the world, but to the quiet voice within.

🕯️ Just 10 minutes a day can shift everything.

Learn more about us at www.myparavita.com

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

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As T.S. Eliot reminds us:✨ “The end of all our exploring will be to arrive where we started and know the place for the f...
11/10/2025

As T.S. Eliot reminds us:
✨ “The end of all our exploring will be to arrive where we started and know the place for the first time.”

Grateful for everyone who shared this exploration with me. 💖

Curious about joining in? Learn more about us at www.myparavita.com

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

The falcon has long been a symbol of clarity, truth, and higher vision.In ancient traditions, it’s the ultimate hunter —...
11/07/2025

The falcon has long been a symbol of clarity, truth, and higher vision.
In ancient traditions, it’s the ultimate hunter — not just of prey, but of insight. it whispers: “There is something within you still unseen. Look closer. Inquire into the ache beneath your thoughts, the longing in your heart. Beyond that rests the eye of love, the eye of peace.”

When we answer that call — with focus, courage, and presence — we invite revelation. A shift. A quiet awakening.

May we all learn from the falcon’s fierce grace — to see what has been hidden, and to soar beyond the limits of our old sight. ✨

I’m excited to visit Scotland, where we will meet this wisdom face-to-face through falconry. We will feel the power, precision, and freedom of these magnificent birds as they guide us on our own journey of discovery.

Learn more! Visit: https://myparavita.com/retreats/

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

Exciting news! 🌿 I’ve been invited by Casa Fuzetta in Olhão, Portugal for priority sign-up for May 11–17, 2027 — a true ...
11/05/2025

Exciting news! 🌿 I’ve been invited by Casa Fuzetta in Olhão, Portugal for priority sign-up for May 11–17, 2027 — a true honor since there’s a retreat leader waiting list for this world-renowned retreat center (featured in Condé Nast Traveler, Vogue, and Travel + Leisure).

I hosted a retreat there in May 2025, and it was absolute magic — fresh food, perfect weather, and a charming village full of heart. I can’t wait to return!

The 2027 retreat will include:
✨ Daily Essentrics® classes
🧘‍♀️ Meditation & mindfulness workshops
🍋 Delicious meals
🌞 Free time to explore and recharge
2025 sold out immediately — this is your chance to join early!
Pricing starts at $3,600 (shared) / $4,600 (single).
Reply or message me ASAP to be added to the priority list so that I can alert you when registration opens.

Can’t wait to share this special place again! 💛

Learn more here: https://myparavita.com/retreats/
In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

“Kristi’s Mindfulness and Productivity presentation was a highlight for our leadership team — insightful, inspiring, and...
11/03/2025

“Kristi’s Mindfulness and Productivity presentation was a highlight for our leadership team — insightful, inspiring, and immediately applicable.”
-Jim Nadler, CEO, Kroll Bond Rating Agency

Ready to offer this to your team? Reach out!
Visit www.myparavita.com

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

No matter your age, there’s magic in trying something new.A new skill, a new hobby, a new way of thinking — every fresh ...
10/22/2025

No matter your age, there’s magic in trying something new.
A new skill, a new hobby, a new way of thinking — every fresh experience reminds you that growth never stops.

You don’t have to be perfect. You just have to stay curious.
Because every time you challenge yourself, you build confidence, connection, and joy. 💫

It’s never too late to learn, to change, or to surprise yourself.
Keep learning. Keep evolving. Keep shining. ✨

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

#

Your crown chakra — the energy center at the top of your head — is your link to clarity, peace, and a higher sense of pu...
10/20/2025

Your crown chakra — the energy center at the top of your head — is your link to clarity, peace, and a higher sense of purpose. When it’s open and balanced, you feel deeply connected: to yourself, to others, and to something greater.⁠
⁠
Take a few moments today to sit in stillness.⁠
Breathe.⁠

Visualize a soft violet or white light above your head — pure, calm, and radiant.⁠

Let it remind you that you are guided, supported, and part of something infinite. ✨⁠
⁠
The more you tune in, the more you remember who you truly are.⁠
Learn more about us at www.myparavita.com⁠
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In good health,⁠
Kristi⁠
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⁠
🌲Retreats and Events⁠
🌿Meditation⁠
🍃Feng Shui⁠
Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).⁠
⁠
info@myparavita.com⁠
www.myparavita.com⁠
⁠
Follow me ⁠
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When the crown chakra is balanced, we don’t just think clearly — we know deeply. It aligns us with wisdom, sharpens our ...
10/08/2025

When the crown chakra is balanced, we don’t just think clearly — we know deeply. It aligns us with wisdom, sharpens our clarity, and anchors us in inner peace.

🕊️ It’s the connection to something greater — our higher self, the universe, divine consciousness.

🧘‍♀️ Feel scattered or disconnected? It might be time to tune in and align your crown.

💜 Affirmation: “I am connected to the infinite source of wisdom and peace.”

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

Address

Rangeley, ME

Telephone

(914) 806-6611

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Our Story

I help women find time to cultivate Power, Peace and Play using meditation, feng shui and other tools. I host retreats in Maine (www.indianpointretreats.com) and around the globe, workshops in Toronto and NYC and offer individual consultations.

I graduated with a bachelor’s degree in business administration, practiced as a CPA with PricewaterhouseCoopers and J.P. Morgan Chase, and built a web site design firm. I’ve also served on the boards of several not-for-profit organizations and am currently on the board of directors for the International Feng Shui Guild.