Kristi Stangeland

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United States
Rangeley, ME
Kristi Stangeland

I'm currently based in Toronto, Ontario but am lucky enough to spend a lot of time at my retreat center in Rangeley, Maine.

Bringing abundance to business with internal and external energy adjustments!

09/26/2025

🌿✨ Trust the Wisdom Within ✨🌿

Sometimes the answers we’re searching for aren’t “out there”—they’re already inside us, waiting to be heard. 💫

That quiet nudge.
That gut feeling.
That spark of knowing.

It’s your inner wisdom speaking. When you slow down and listen, it has a way of guiding you exactly where you need to go. 💖

👉 Trust the wisdom that rises from within—it’s wiser than fear and gentler than doubt.

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui
Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/24/2025

There’s something magical that happens when women come together with shared values, dreams, and energy. ✨

💬 Conversations flow with ease.
💪 Support feels genuine.
🌱 Growth happens naturally.

Finding like-minded women isn’t just about friendship—it’s about building a circle where you feel seen, understood, and inspired. These connections remind us we’re not alone, and that together, we can rise higher than we ever could on our own.

Learn more about us at www.myparavita.com

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/22/2025

When we awaken the inner eye, we begin to see beyond appearances. It’s not just about sight—it’s about vision.

✨ The inner eye is awareness.
✨ It’s the wisdom that perceives truth beyond surface distractions.
✨ It’s the clarity that reveals infinite possibilities, where others see limits.

When the inner eye is open, life shifts:
🔹 Challenges reveal hidden opportunities.
🔹 Ordinary moments glow with meaning.
🔹 The future feels less like a mystery and more like a canvas.

To awaken this vision, we must turn inward—through stillness, reflection, and trust. The infinite has always been there, waiting for us to notice.

👁️ When you see with the inner eye, you don’t just look at the world—you understand it.

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/19/2025

Our Fall Meditation Challenge is coming to an end and the participants are glowing from the experience. Did you miss out? Not to worry, these challenges are so beneficial and enjoyable that we will be doing another one soon! Stay updated by checking out my site regularly.

https://myparavita.com/

I look forward to you joining me next time!

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/17/2025

Walk the land where Celtic wisdom and the spirit of the trees still live.

Your Celtic tree sign is more than an insight—it’s an invitation to return to your roots.

In 2026, we’ll journey to Scotland, a land where ancient forests whisper old truths, and stone circles hum with lunar wisdom. Together, we’ll awaken what the druids always knew: that the moon, the seasons, and the trees live within us.

Here’s what awaits you:
💚 Sacred rituals inspired by Celtic tradition
🌿 Guided experiences in Scotland’s mystical landscapes
✨ Meditations to align with your own wisdom
🌀 Time for reflection, renewal, and transformation
🤝 A circle of women walking the same magical path

Scotland is where it all comes alive.

👉 Reserve Your Spot for Scotland 2026

https://myparavita.com/scotland_retreat_2026/

LINK IN BIO

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/15/2025

🌿 Clarity doesn’t always come from thinking harder—it often arrives when we finally allow the mind to be still.

Sometimes, the answers we seek are already within us. But in the noise, they get buried. In stillness, they rise.

Breathe. Pause. Let the thoughts settle like stirred water in a glass.
You’ll be amazed at what becomes clear when you stop chasing and start listening.

✨ Trust the quiet moments—they often speak the loudest.

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/12/2025

Are you ready to take the Fall Equinox Challenge?

To mark this time when daytime and nighttime hours are equal, we will spend four mornings engaged in gentle, grounding practices that invite stillness, stability and emotional clarity.

Here’s what you can expect:

Daily meditations centered on balance, grounding and presence
Gentle prompts for reflection
A supportive space to reconnect with yourself
We begin on Monday, Sept. 15 at 7 a.m. ET so make sure you’re ready and Register now.

This challenge is your invitation to realign with nature’s rhythm and return to your center as you pause and reset with purpose.

I can’t wait to begin this journey with you. “See” you Monday morning at 7!.

JOIN NOW! https://us02web.zoom.us/webinar/register/WN_SQRBPySnR-y_0MECzsW66A #/registration

LINK IN BIO

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com
Follow me

09/10/2025

We are rapidly approaching the Fall equinox, that time of year when the sun is exactly above the equator and day and night are of equal length.

To mark this year’s autumnal transition, I am hosting a special meditation challenge. Join me for five days of morning meditations beginning at 7 a.m. on Sept 15 and continuing through Sept.19.

Align yourself with the balanced energy of this time so you can find steadiness and a deep - rooted calm to carry you through the day—and the season ahead.

Whether new to meditation or deep in your practice, this is an opportunity to center yourself and focus your intentions as we move into the next stage of our journey around the sun. Sign up for my Fall Meditation Challenge now!

JOIN NOW! https://us02web.zoom.us/webinar/register/WN_SQRBPySnR-y_0MECzsW66A #/registration

LINK IN BIO

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/08/2025

Unlike modern astrology, Celtic tree astrology follows the moon’s 13 phases. Each lunar month is tied to a different tree, each tree to a deeper truth about who you are.

Are you:
🌳 Oak — A steady protector with quiet leadership and grounded strength?
🌊 Willow — An intuitive dreamer who trusts the unseen?
✨ Rowan — A mystical guardian with sharp insight and fierce creativity?

When you find your tree, you’ll see why this ancient wisdom is more than folklore—it’s a map back to yourself.

👉 Find Your Celtic Tree Astrology Sign

https://themindsjournal.com/celtic-tree-astrology/

And in 2026, we’ll take this wisdom to its source—on the mystical soil of Scotland, among ancient forests where druids once sought guidance from the trees.

Coming soon…

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/05/2025

Still Time to Join Us – Your Body Will Thank You

There’s still time to join our Virtual Essentrics Fall 2025 Series—and your body will be so glad you did!

Starting September 16, you’ll enjoy 12 guided sessions designed to:
• Improve flexibility and range of motion
• Build strength without strain
• Release tension and stiffness

“Loving your Essentrics classes. They do wonders for my mobility, which is pretty key for my lifestyle.” Heather K.

No equipment needed—just you, your mat, and a willingness to feel better in your body.

There’s still time to join us—don’t miss this chance to reset your body and mind before the holidays.

Reserve Your Spot Today: https://myparavita.com/product/virtual-essentrics-fall-2025/

Why wait? Your body will thank you.

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/03/2025

✨ Reminder to Prioritize Your Energy ✨

In a world full of distractions, it’s easy to get caught up in things that drain us. But remember, your energy is precious! 🌟 Focus on the things that light you up, make you feel good, and align with your well-being. Whether it’s spending time with loved ones, nurturing your passions, or simply taking time to recharge — make space for the things that nourish your soul. 💖

In good health,

Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

09/01/2025

Tight shoulders? Stiff hips? Low energy? It’s time to change that.

Join the Virtual Essentrics Fall 2025 Series and experience:
✅ More flexibility
✅ Stronger, leaner muscles
✅ Less tension and pain

“I love Kristi’s Essentrics classes and look forward to them every week. I feel amazing afterward. Many of my aches and pains are gone!” – Elaine M.

We start September 16. No equipment—just you, your mat, and a fresh start.

Reserve Your Spot Today: https://myparavita.com/product/virtual-essentrics-fall-2025/

Why wait? Your body will thank you.

In good health,
Kristi

🌲Retreats and Events
🌿Meditation
🍃Feng Shui

Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life).

info@myparavita.com
www.myparavita.com

Follow me

Address

Rangeley, ME

Telephone

(914) 806-6611

Website

http://myparavita.com/

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Our Story

I help women find time to cultivate Power, Peace and Play using meditation, feng shui and other tools. I host retreats in Maine (www.indianpointretreats.com) and around the globe, workshops in Toronto and NYC and offer individual consultations.

I graduated with a bachelor’s degree in business administration, practiced as a CPA with PricewaterhouseCoopers and J.P. Morgan Chase, and built a web site design firm. I’ve also served on the boards of several not-for-profit organizations and am currently on the board of directors for the International Feng Shui Guild.