RizeOut and Take Back My Health

RizeOut and Take Back My Health Time to Rize Out, Stand Firm in God's Word, and become the Man we were designed to be.

Today's run was a little harder; but none the less, running with my eyes on Jesus is starting to push me harder and furt...
05/05/2024

Today's run was a little harder; but none the less, running with my eyes on Jesus is starting to push me harder and further than I could ever do on my own.

Daniel had 5 characteristics (Daniel 6) that helped him trust God, even through the lion's den:

He was Capable
He had Charisma
He had Character (integrity)
He was Consistent
He had Courage

These five traits are what God is showing me will help me when I am in my own Lion's Den!

Join me on this new adventure as I fix my eyes on Jesus and see how Jesus Trains Me!

Even on the tough days, get out there and kick butt! Don't let the hard days keep you from going after your goal. Psalm ...
05/01/2024

Even on the tough days, get out there and kick butt! Don't let the hard days keep you from going after your goal.

Psalm 9:9-10: The Lord is a shelter for the oppressed, a refuge in times of trouble. Those who know your name trust in you, for you, O Lord, do not abandon those who search for you.

Make the time to talk to God and don't allow the day to dictate you not having time to seek and search for Him.

Join me on this adventure and see how Jesus Trains Me!

God keeps showing me so many wonders as I run and has helped me realize I can always give more, push harder, but I must ...
04/29/2024

God keeps showing me so many wonders as I run and has helped me realize I can always give more, push harder, but I must depend on Him for strength!

Psalm 55:22 says, “Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.” Whatever trials we may be going through, we can take them to the Lord, and He will give us the strength to walk through them

Join me on this adventure and see how Jesus Trains Me!

Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life...
04/27/2024

Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” James 1:12

The last stretch of this run really tested me to keep going and working on foundational skills. Don't give and push forward and depend on God.

Talking to God is essential during the day. Where do you like to talk to God at: work, early AM, late PM, lunch...? Does...
04/27/2024

Talking to God is essential during the day. Where do you like to talk to God at: work, early AM, late PM, lunch...? Doesn't matter where, only that you do it!

Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed. - Mark 1:35

Join me on this new adventure as Jesus trains me!

I've been training super hard but not super smart! I jumped off the cliff without building a strong foundation for cardi...
04/25/2024

I've been training super hard but not super smart! I jumped off the cliff without building a strong foundation for cardio endurance. Yes I ran 6 miles, but it wasn't sustainable. This week has been brutal and now I'm forcing myself to build the foundation needed to endure what it will take to reach this goal!

🔹️I was able to run my first mile without stopping!!!🔹️

Just like in our relationship with Christ, a strong foundation is crucial to building a lasting rationship that will weather any storm that comes at you!

Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand. And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it. - Matthew 7:24-27

Join me on this adventure as Jesus trains me!

Are you walking the walk, running the run...and repping God in all you do? With every stride I take, every step I take, ...
04/24/2024

Are you walking the walk, running the run...and repping God in all you do? With every stride I take, every step I take, I will not quit! I will always rep God in all I do... especially as he trains me on this new adventure!

Join me as Jesus trains me!

3 miles this AM to help build stamina as we work towards the goal! When you hit a wall, it gets difficult and or just pl...
04/23/2024

3 miles this AM to help build stamina as we work towards the goal! When you hit a wall, it gets difficult and or just plain tired, what do you do: stop, walk, take a break? All of these are correct; as long as you don't quit!

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. James 1:2-3

Perseverance and strength comes through testing of our faith!

JOIN me on this adventure as Jesus trains me!

It was a struggle to get going and keep moving. Some days you feel good, other days you have to cling to God for strengt...
04/21/2024

It was a struggle to get going and keep moving. Some days you feel good, other days you have to cling to God for strength! Strength comes from the struggles, depending on God to guide you and not depending on your own strength.... but God's!

Remember.... BUT GOD!

Ephesians 2:4-5 (ESV) But God, being rich in mercy, because of the great love with which he loved us even when we were dead in our trespasses, made us alive together with Christ —by grace you have been saved.

Oh yeah!!!! That little long run felt great and helped me break my own barrier of not believing in myself. Push harser e...
04/20/2024

Oh yeah!!!! That little long run felt great and helped me break my own barrier of not believing in myself. Push harser every day; however, most importantly, believe in yourself!

"So God created man in his own image, in the image of God he created him; male and female he created them" - Gen 1:27. We are made in God's image and shouldn't discount that he made us succeed. Never believe the lies of Satan because he's here to steal, kill, and destroy you so you don't accomplish your device purpose. God made you unique, so seek Him with all your might and watch Him transform you!

Join me on this new adventure as Jesus Trains Me!

5k in the books! 15+ mins slashed offers previous time of 4 weeks ago! Let's go!!!!How do you measure your progress in g...
04/17/2024

5k in the books! 15+ mins slashed offers previous time of 4 weeks ago! Let's go!!!!

How do you measure your progress in getting closer to God? If your relatuonship with God looks the same 3, 6, 9, 12 months from now, you aren't achieving or working on getting closer to Him. It's time for all of us to put measures in place and draw closer to our Father...he's waiting with open arms.

Join me on this new adventure as Jesus Trains Me!

When you have goals, you have to put in the work and make sure you get there. No matter if you're tired, can't run the w...
04/17/2024

When you have goals, you have to put in the work and make sure you get there. No matter if you're tired, can't run the whole time, are slow, you doubt yourself...remember you are made in God's image.

All that matters is that you are .are in God's image and that he will give you the strength you need to push past any limits. All He wants is for you to show the same determination in achieving your personal goals as achieving the goal of building a love relationship and living for Him with all you have. Give it all to God and see how your life is transformed!

Join me on this adventure and see how Jesus Trains Me!

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