Depression Connection

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Depression Connection Spiritually guiding those to joyful living, connected to self, others and the elements

Offering an integrative approach to managing mental wellness with a focus on education and tools adapted to self-care practices. Services include holistic health coaching, essential oil consultations, healthy eating education, yoga, meditation & Ayurveda for stress relief and balance, self-care knowledge and wellness products. About your Integrative Mental Wellness Educator and Mentor, Christie Z., is late life diagnosed with AuDHD and certified as an Integrative Nutrition Health Coach (IIN), Ayurveda Yoga Specialist (Himalayan Institute), Thai Yoga Therapist (Thai Institute of Healing Arts), Reiki Master, and 200 Hour Yoga Alliance Registered with over 300 hours of Yoga teaching experience. Additionally, she has completed Level 1 Mindful Resilience for Trauma Recovery Yoga Teacher Training by the Veterans Yoga Project. To recharge, Christie spends quality time in nature gardening, camping, and playing. Tate, her 16 year old Maine Coon is her most faithful companion and spirit soother.

This year's 2026 Ranson Health and Wellness Fair came two months earlier than expected, but I wasn't going to miss the o...
13/03/2026

This year's 2026 Ranson Health and Wellness Fair came two months earlier than expected, but I wasn't going to miss the opportunity to CONNECT for wellness. It was another all-nighter packed with plentiful meltdowns, but in the end, 17 sales and LOTS of samples. It's been really helpful to learn what types of health concerns the community is facing so that in the future, Depression Connection may build better wellness tools to support those needs.

After a much-needed sabbatical and integration of Depression Connection's (DepCon's) authentic path forward, I'm humbled...
13/03/2026

After a much-needed sabbatical and integration of Depression Connection's (DepCon's) authentic path forward, I'm humbled to be of service again, spiritually guiding those to JOYFUL living, connected to self, others and the elements.

While it may have appeared DepCon was dormant all of this time, trust me, there has been LOADs going on behind the scenes!! Case in point, in May 2025, Dep Con attended their first Health and Wellness Event. With only three weeks, including an all-nighter the night before to prepare, it was a privilege to introduce seasonal eating and natural wellness to my community. It gave me tremendous opportunity as well to learn what to do better.

A few snap shots from Depression Connection's very first health and wellness event at Ranson, WV's very first Health and Wellness Event, May 17th, 2025. :-)

19/05/2025

Roots down deep,
growing stronger in the dark 🌀

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431 W 2nd Ave

25438

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