What are the opening hours?

Monday 8:30am - 12pm 2pm - 5pm Tuesday 8:30am - 12pm 2pm - 5pm Wednesday 8:30am - 12pm 2pm - 5pm Thursday 9am - 12pm Friday 8:30am - 12pm 2pm - 5pm

Dr. Rachel Winters at Healing Hands Chiropractic Clinic

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United States
Rapid City, SD
Dr. Rachel Winters at Healing Hands Chiropractic Clinic

Hello! I’m Dr. Rachel. I’m a Chiropractor in the beautiful Black Hills of Rapid City, SD.

01/23/2026

🌟 FANTASTIC FRIDAY 🌟

Self care is very important in all aspects of health: mental, physical, spiritual. Remember to make time for yourself. You can’t pour from an empty glass! 🫗

01/21/2026

🧠 Your Nervous System 101: Understanding How Your Body Responds to Stress 🧠

Your nervous system has two modes: go (fight or flight) and slow (rest and digest). Both matter—but too much stress mode can lead to tension, poor sleep, and feeling on edge.

The fix doesn’t have to be big. Small DAILY HABITS help restore balance: deep breathing, gentle movement, time outside, better sleep routines, and fewer notifications 🌿

1️⃣ Noticing the signs is step one. 2️⃣ Getting adjusted is step two. Supporting your nervous system can change how you feel, both inside and out. We’re here for your adjustment & guidance! 💛 Call Kim TODAY! ☎️ 605.342.0748 ☎️

01/19/2026

🇺🇸 Happy Martin Luther King Jr. Day 🇺🇸

🌟 Reminder, WE ARE OPEN TODAY! 🌟 Give Kim a call ☎️ 605.342.0748☎️

01/16/2026

🥣🌟 FANTASTIC FRIDAY 🌟🥣

I found this recipe for Black Bean & Vegetable Soup in the Health Addict of the Black Hills Magazine.

Give it a try & let me know what you think! 👩🏻‍🍳😋

01/14/2026

🧘‍♀️📵 Screen-Free Sundays: How Taking a Break Can Recharge Your Body and Mind 📵🧘‍♀️

Constant screen time can strain your posture, mood, and sleep. Taking a screen-free day (or even a few hours) gives your body and brain a reset.

Trade screens for a walk, a home-cooked meal, a book, or time outdoors. ☀️ Less scrolling often means better posture, clearer focus, and deeper rest.

It’s not about perfection—just creating slower, more intentional moments. Even a few hours can make a difference. 💛

01/12/2026

💻📱🌟 MOTIVATION MONDAY 🌟📱💻

This week, give your mind a breather. 🧠😮‍💨

Log out to tune in—more focus, more calm, more you.

Start small: 30 minutes offline today. Notice what changes.

✨ Less scrolling. More living. ✨

You’ve got this. 🧠💪

01/09/2026

🌟 FANTASTIC FRIDAY 🌟

Take time to enjoy the company of those you love and care about! ♥️

My niece, Myley, played at the Lakota Nations Invitational this year. I was so glad to be able to go watch her. 🏀 🥰

01/07/2026

🩻 Start Your New Year Well Adjusted 🩻

Adjustments encourage spinal health, joint function, and supports the nervous system.👩🏻‍⚕️🧠

Remember, your nervous system communicates with every part of your body. 📞 If the nervous system is functioning optimally then the rest of the systems will begin to follow! 💪🥰

Also starting off this New Year another year older today.🎂 🙏🏻 Feeling grateful for all the memories! Here’s a flashback to (possibly) my 7th birthday. 🎂🥳

01/05/2026

🌟 MOTIVATIONAL MONDAY 🌟

It’s Monday. It’s a new week. New doors. New opportunities. New blessings. Prepare your mind. Enlarge your vision. 🤩

01/02/2026

🥰 Hoping everyone had a safe New Year’s Day! 🥰

What's your New Year’s resolution? 🤔

💥TIP: Studies show benefits of writing your goals down in a place where you can constantly see them! 📝

01/01/2026

🎇🎆 HAPPY NEW YEAR 🎆🎇

💥Remember, we are CLOSED TODAY! 💥

Wishing you all a happy & healthy new year! 🥰

12/29/2025

🌟 MOTIVATION MONDAY 🌟

“If you start taking care of your health now, you start seeing & feeling results one day earlier than if you start tomorrow.” — unknown

It’s important to start instilling good health habits in the youth. One never knows when a current or past injury will come out of hiding 🙈 and flare up 💥, so make sure you continue to work towards your health goals EVERYDAY! ✅ 🏆

Address

814 Columbus Street
Rapid City, SD
57701

Opening Hours

Monday	8:30am - 12pm
	2pm - 5pm
Tuesday	8:30am - 12pm
	2pm - 5pm
Wednesday	8:30am - 12pm
	2pm - 5pm
Thursday	9am - 12pm
Friday	8:30am - 12pm
	2pm - 5pm

Telephone

+16053420748

Website

http://rapidcitychiropractor.net/

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