What are the opening hours?

Monday 8:30am - 12pm 2pm - 5pm Tuesday 8:30am - 12pm 2pm - 5pm Wednesday 8:30am - 12pm 2pm - 5pm Thursday 9am - 12pm Friday 8:30am - 12pm 2pm - 5pm

Dr. Rachel Winters at Healing Hands Chiropractic Clinic

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Rapid City, SD
Dr. Rachel Winters at Healing Hands Chiropractic Clinic

Hello! I’m Dr. Rachel. I’m a Chiropractor in the beautiful Black Hills of Rapid City, SD.

09/29/2025

🌲🌟 MOTIVATION MONDAY 🌟🌲

09/26/2025

🍑 FANTASTIC FRIDAY 🍑

If at first you don’t succeed, try, & try again! 2nd attempt at canning peaches! Fingers crossed! 🤞🤤❤️

09/24/2025

📱 Fighting “Tech Neck” Starts Now!!

Your head weighs as much as a bowling ball. But tilt it down 45–60° while texting, and that weight multiplies—putting up to 5x more strain on your neck.
That’s like carrying a small child on your spine... every time you check your phone. 😳

Over a year, that adds up to 1,000+ extra hours of pressure on your neck.
The result?
🌀 Spinal misalignment
🌀 Poor posture
🌀 Breathing, circulation & digestion issues
🌀 Long-term dysfunction

✅ The Fix:
Raise your phone to eye level
Move every 20–30 minutes
Strengthen postural muscles
Use voice-to-text when possible

At Healing Hands Chiropractic, we help correct and prevent “tech neck” with custom care and corrective exercises.

📞 Don’t wait — protect your spine. Book an appointment today!

09/22/2025

🏞️ MOTIVATION MONDAY 🏞️

As often as you can, take time to log off & connect with nature! Your mental & physical health will thank you! 😊

09/19/2025

🍇 FANTASTIC FRIDAY 🍇

72 pounds of grapes & many memories with friends! ❤️

09/17/2025

🚨 Healing Myth: "If it doesn’t hurt, it must be healed."

✅ TRUTH: Pain is NOT a reliable measure of recovery.
Just because there’s an absence of pain doesn't mean your tissues are done healing. 🧠

Healing depends on:
🔹 Tissue type
🔹 Blood supply
🔹 Severity of the injury
🔹 Age, health, nutrition
🔹 Pre/post-injury care
🔹 Medications

And it’s influenced by:
🔸 Movement mechanics
🔸 Inflammation
🔸 Sleep quality
🔸 Cardiovascular health
🔸 Hydration & nutrition

⏳Your tissues need time to adapt, remodel, and re-educate — especially after bones and joints are adjusted.

❤️No shortcuts. No quick fixes. Just smart, supported recovery.❤️

Call TODAY ☎️ 605.342.0748 ☎️for a supported recovery journey!

09/15/2025

🌟MOTIVATION MONDAY🌟

All challenges are an opportunity for growth, keep evolving!! 😊

09/12/2025

🌽🌟 FANTASTIC FRIDAY 🌟🌽

From seed to harvest 🥰

Blessed with great family friends that shared some of their DELICIOUS Sweet Corn! 🌽

09/10/2025

⏳How Long Will It Take⏳

Healing isn’t one size fits all — EVERYBODY is different.

🧑‍🧑‍🧒‍🧒Children often see results quickly. Adults & elderly with long-standing problems take longer.

♥️Your journey is UNIQUE & we tailor our approach to give you the best results as efficiently as possible.

How long it takes depends on several factors:
🧑‍🧑‍🧒‍🧒Your Age
🤕Your Problem
🔁Your Discipline
🏆Your Goal
👏Your Attitude

You & your health are our TOP PRIORITY, & if your recovery progress doesn't go as expected, we adjust your care plan or refer you to the right professional. 🩺👩‍⚕️

Remember we are here to GUIDE YOU EVERY STEP OF THE WAY! Give us a call today! ☎️605.342.0748☎️

09/08/2025

🌱 MOTIVATION MONDAY 🌱

Embrace the journey this week knowing every step, no matter how small, brings you closer to where you want to be! 🥰

09/05/2025

🌟 FANTASTIC FRIDAY 🌟

Healing Hands Chiropractic is here to support you on your journey to better health! ❤️🙌

We hope you have a great weekend! ☀️

09/03/2025

🌄 Wellness Journey 🌄

🤝Chiropractic Care is a PARTNERSHIP, without your participation, recovery will take longer & your results will tend to be short lived.

💥As you spend most of your time out of the clinic, it’s CRUCIAL to do “your homework” even when you are “feeling great.”

📚Just as regularly brushing & flossing promotes dental health, I recommend PERIODIC spinal check-ups along with CONTINUALLY doing your homework.

These visits will help catch new problems early & support you in your desire to be your best self. 👩‍⚕️🙌

Call to Schedule your visit today! ☎️605.342.0748☎️

Address

814 Columbus Street
Rapid City, SD
57701

Opening Hours

Monday	8:30am - 12pm
	2pm - 5pm
Tuesday	8:30am - 12pm
	2pm - 5pm
Wednesday	8:30am - 12pm
	2pm - 5pm
Thursday	9am - 12pm
Friday	8:30am - 12pm
	2pm - 5pm

Telephone

+16053420748

Website

http://rapidcitychiropractor.net/

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