Heartland Health & Wellness

Heartland Health & Wellness It is our mission to provide quality and affordable care to the Black Hills community.

Heartland H&W is a chiropractic clinic that provides a holistic approach to treating ailments from back and neck pain to plantar fasciitis and carpal tunnel syndrome. Heartland Health & Wellness provides chiropractic services in the Rapid City, SD, area.

Tired of nagging aches? Our chiropractic care at Heartland HHW is all about finding real healing, not just putting a ban...
11/21/2025

Tired of nagging aches? Our chiropractic care at Heartland HHW is all about finding real healing, not just putting a band-aid on symptoms. 🌿

11/19/2025

Reach out if you want to learn more!

Small changes make a big impact. We’re here to guide you toward strength, balance, and a lifestyle that supports your go...
11/17/2025

Small changes make a big impact. We’re here to guide you toward strength, balance, and a lifestyle that supports your goals.

Wellness isn’t just the absence of pain — it’s living your life fully. Let us help you move, feel, and thrive. 🌿 ...
11/14/2025

Wellness isn’t just the absence of pain — it’s living your life fully. Let us help you move, feel, and thrive. 🌿

Chiropractic care isn’t just for pain relief — it supports posture, mobility, and overall health. ...
11/10/2025

Chiropractic care isn’t just for pain relief — it supports posture, mobility, and overall health.

Ever wonder why we get sick — even when we “try our best”? At Heartland Health & Wellness, we believe it’s not just luck...
11/07/2025

Ever wonder why we get sick — even when we “try our best”? At Heartland Health & Wellness, we believe it’s not just luck or genes. It’s when your body and immune system can’t keep up with the stressors it faces.
👉 Learn how we support your whole‑body health — so you don’t just fight symptoms, you build resilience.

11/05/2025

Reach out to us and let us know what we can help you with!

Balanced hormones also play a key role in the health of our bones! The estrogen hormones are important to prevent bone l...
09/29/2025

Balanced hormones also play a key role in the health of our bones! The estrogen hormones are important to prevent bone loss, and the hormone progesterone is important in building new bone. Imbalanced hormones can lead to worsening bone health!

Most of what needs to be done to control autoimmune conditions are able to be done at home! Controlling diet, limiting g...
09/25/2025

Most of what needs to be done to control autoimmune conditions are able to be done at home! Controlling diet, limiting gluten and processed foods, and exercising regularly to keep inflammation low makes a massive difference!

One principle that we talk about in keeping your bones healthy is Wolff’s Law. This law essentially says that your bones...
09/25/2025

One principle that we talk about in keeping your bones healthy is Wolff’s Law. This law essentially says that your bones adapt to the stress you put them under. So if you want stronger bones, you need to train them just like you would a muscle. This is where weight training becomes so crucial as we age, in order to keep the bone strength we have, we need to put them under stress.

Anything that causes inflammation in the body is going to cause a flare up in an autoimmune condition. Whether it’s food...
09/18/2025

Anything that causes inflammation in the body is going to cause a flare up in an autoimmune condition. Whether it’s food sensitivities, artificial sweeteners, or gluten, more inflammation is produced in places where the immune system is the most active.

Address

2501 W. Chicago Street , Suite 2
Rapid City, SD
57702

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 1pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 1pm

Telephone

+16057162486

Website

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