Core Connections Pilates, Yoga & Barre Wellness Studio

Core Connections Pilates, Yoga & Barre Wellness Studio Pilates, Yoga, Barre, TaiChi, FitCamp/Nutrition, Reformer - Connecting Mind & Body, BALANCE for Life!
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The greatest investment you'll ever make is one you make in yourself. Welcome to the most pivotal and rewarding journey you'll ever take. Control•Execute•Transform
Connecting Mind & Body -
BALANCE for Life!

Never doing it again … Until tomorrow!
01/12/2026

Never doing it again … Until tomorrow!

Hey friends! If you are not on the membership page and pay monthly or with a practice pass, join us for motivation, some...
01/09/2026

Hey friends! If you are not on the membership page and pay monthly or with a practice pass, join us for motivation, some funnies, and remote practices when you can’t make it to the studio. Or, if you are not local, we have a remote all access pass for that, too.

https://get.mndbdy.ly/0kt5zUmlSXb

Some new practices are coming to a studio near you. We’ve listened and shall oblige. Also, watch for ‘pop-ins’ and class descriptions as you book. All classes will be lead at a beginner level offering more challenging options to fit your personal practice.

Let’s GO!!

Pilates, Yoga, Barre, SUP, Fit Camps, Challenges, Workshops & Retreats. Connecting Mind & Body - BALANCE for Life!

Happy New Year!Weather you are looking for something new in 2026 or you’re an experienced practitioner, we may just be t...
01/04/2026

Happy New Year!
Weather you are looking for something new in 2026 or you’re an experienced practitioner, we may just be the perfect fit(ness) for you.
Safe, effective, functional movement equals a peaceful mind, body & soul. The physical aspect is just a really cool bonus.
🧘‍♀️⬇️💪
https://get.mndbdy.ly/rzNUWjmtPYbenet

New Year, New Breath.As we arrive on our mats New Year’s Day, come move & bind with purpose. With every inhale, embracin...
12/30/2025

New Year, New Breath.

As we arrive on our mats New Year’s Day, come move & bind with purpose.

With every inhale, embracing grace. With every exhale, softening into ease.

In 2026, may each breath guide us, each movement ground us, and each moment remind us that we are already where we are meant to be.

https://get.mndbdy.ly/dH71XMvCwZb

But first … Happy weekend!!
12/27/2025

But first …
Happy weekend!!

Pilates is easy unless you’re doing it properly. Light weights = 🏆
12/17/2025

Pilates is easy unless you’re doing it properly. Light weights = 🏆

Year after year, even on the ‘baby its cold outside, I dont want to days’..
12/13/2025

Year after year, even on the ‘baby its cold outside, I dont want to days’..

The 12 days of Christmas starts tomorrow and these sweet little wellness packages will have one lucky winner daily barri...
12/10/2025

The 12 days of Christmas starts tomorrow and these sweet little wellness packages will have one lucky winner daily barring, savasanaing and sweeting it up all compliments of Core.

50 - 💯 ❤️
11/22/2025

50 - 💯 ❤️

Ports 🦵
11/19/2025

Ports 🦵

Address

815 St. Joseph Street (Lower Level)
Rapid City, SD
57701

Opening Hours

Monday 6:45am - 6:30pm
Tuesday 11:10am - 6:30pm
Wednesday 6:45am - 6:15pm
Thursday 11:10am - 6:15pm
Friday 6:45am - 2pm
Saturday 7am - 10:30am
Sunday 9am - 10am

Telephone

+16054849677

Website

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Our Story

Welcome to Core Connections! We are excited that you are visiting our page and hope to see you very soon!

Core began as a home based business in November 2011. With a long-time big dream, amazing support from friends & family (& a lot of prayer), Core was born. We could fit 6 yoga mats comfortably, 8 squishy. Five months later in April 2012, we moved to our current location to accommodate more practitioners.

At the home based studio, we offered 1 Pilates practice per day at 8:30 am Tuesday-Friday. Today we offer 150 Pilates, yoga & Barre practices for the very beginner to advanced practitioner. Along with open practices we offer Pound Rockout Workout, STEP, SUP (Stand Up Paddle Board), Outdoor Yogilates (spring/summer months), Fit Camps, Challenges, Workshops & Mini-Day/Weekend Retreats.

We continue to evolve and love sharing Core Wellness with EVERYbody! Come see how Core Pilates, yoga & Barre redefines YOUR mind, body & soul. See YOU on the mat!