High Plains Physical Therapy

High Plains Physical Therapy With compassionate care and an individualized approach, we've been helping our community get back in Here, you’ll be treated like the unique individual you are.

Founded in 1998 by Cody Young, we’ve been providing Rapid City and surrounding areas with quality, compassionate care for over 20 years. Our mission is to help everyday people stay healthy and active with a range of services including post-surgical rehabilitation, injury prevention, Watsu aquatic bodywork, and more. We’ll take the time to get to know you, discover the root of your concerns, and ac

hieve real results. Get back in action and experience lasting relief with High Plains Physical Therapy.

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Your Body’s GPS System & How to Optimize ItDid you know your body has a built-in GPS system that helps you move without ...
07/30/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://highplainspt.com/library_nl_7220

FAQ FridayCall our clinic for more information and help!
07/25/2025

FAQ Friday

Call our clinic for more information and help!

07/24/2025

Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.

Wellness WednesdayDid you know about this combo?
07/23/2025

Wellness Wednesday

Did you know about this combo?

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

Wellness WednesdayDid you know about these vegetarian protein sources?
07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

Luke doing what he does best! 🐾💙
07/14/2025

Luke doing what he does best! 🐾💙

FAQ FridayCall us today! We can help!
07/11/2025

FAQ Friday

Call us today! We can help!

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

Address

18 E Kansas City Street, Suite 101
Rapid City, SD
57701

Opening Hours

Monday 7:15am - 6pm
Tuesday 7:15am - 6pm
Wednesday 7:15am - 6pm
Thursday 7:15am - 6pm
Friday 7:15am - 6pm

Telephone

+16053489530

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