Rushmore Athletic Massage

12/17/2025

Sore, tight, or dragging after workouts?

That’s your body asking for recovery.

Massage + sauna + cold plunge work together to:
• Improve circulation
• Reduce inflammation
• Flush metabolic waste
• Speed muscle recovery

Ready to do your best?
Book your recovery session at Rushmoreathleticmassage.com and feel the difference in your next workout.

12/15/2025

You didn’t “just get sore.”

Your muscles are inflamed, tight, and begging for relief.

Post-workout massage helps reduce muscle tension and improve circulation.

Sauna exposure increases blood flow and supports metabolic waste removal.

Cold plunge activates vasoconstriction, helping manage inflammation and soreness.

Used together, these support faster recovery, improved mobility, and more consistent training.

Feeling your best after a workout is a choice.
👉 Book your recovery at rushmoreathleticmassage.com

12/13/2025

You can push yourself…
OR you can push yourself and recover like an athlete.
Contrast therapy accelerates muscle repair, boosts circulation, and gets you back in the game quicker.

Train harder. Recover smarter.
Book now at Rushmoreathleticmassage.com

12/10/2025

For the athlete, the lifter, the weekend warrior —
Contrast therapy speeds muscle recovery so you can train again without feeling like your quads are plotting against you.

Stronger sessions start with smarter recovery.

Book now at rushmoreathleticmassage.com

12/08/2025

Light up your cells with a restorative red light massage OR
Shock your system back to life with a hot sauna + cold plunge contrast therapy.

Take care of your body—it’s the only place you live 😘 Book now to get your spot.

01/22/2024

Ooh yeah!!

🚨🚨GIVEAWAY TIME!!!!🚨🚨

Who wants free coffee??
🙋‍♂️🙋‍♀️🙋🙋‍♂️🙋‍♀️🙋Duh!
Two lucky winners will receive a $50 gift card and Tumbler cup🥤 (color🌈 of your choice!)
Multiple chances to be Entered to Win!

✨️1 entry: Share this post and comment Done ✔️
✨️1 entry: Tag 2(two) friends in the comments below 👇
🎊2 entries: Stop by our new location for your favorite drink 😋 and mention this post for $1 off!
🎉3 entries: Post a picture of your drink and Tag us on socials!

We will draw the winners on Jan 26th!
It'll be a great week!! 😊
Stay tuned for more announcements!! We are always evolving to enhance your caffeine experience 🤩🤗

11/11/2023

06/12/2023

I had a cancelation today! I have 1pm or 4pm available. Call or text me if you want to book. 406-861-8407.

01/07/2023

🤷‍♀️

Lifting heavy sh** while caffeinated and blasting your jam 🎶 is just so much damn fun! 😆

01/06/2023

I'm opening up my schedule tomorrow afternoon for massage! If you would like to get in please call or text me at 406-861-8407. My online booking will not work for these appointments. Thanks!

10/25/2022

Thanks Megan!

Rushmore athletic massage, sports massage, deep tissue massage, recovery massage, tara gustin massage, black diamond massage, cupping massage, athletic massage,