What are the opening hours?

Monday 5:30am - 6:30am Tuesday 5:30am - 6:30am Wednesday 5:30am - 6:30am Thursday 5:30am - 6:30am Friday 5:30am - 6:30am 9am - 6:30am Saturday 7am - 9:15am Sunday 7am - 9:15am

Sól Vibe

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sól Vibe, Yoga studio, 5734 Sheridan Lake Road, Suite 204, Rapid City, SD.

03/02/2026

Your Sunday evenings just got better 🩷

Starting this Sunday (March 😎 Mara will be leading a 45-minute Hot Mat Pilates class at 4:30pm. Mara has been going to Sól Vibe for a long time, regularly attending classes with her mom. 😊 Mara's energy is bright, kind, and gentle. You'll love her and her class!

"I’m a RC born and raised girl- ready to grow with you! My intention is to support you through purposeful movement that challenges both body and mind. I’ve always loved group fitness in many settings, but my very first class was here at Sol Vibe. Returning as both a participant and an instructor feels full circle and reminds me that life can move with grace. This community—and its instructors—are what first inspired me. There’s real depth in allowing yourself to do hard things and recognizing the power that comes from it. Excited to see you for mat Pilates on Sunday evenings!" - Mara

02/17/2026

🔊 [sound on]
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We had to call out Aaron for being a skipper!

02/15/2026

‼️ New Instructor ‼️
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Welcome, Kennedy K.!

Kennedy is a senior in college, originally from Dell Rapids. About four years ago, she discovered hot sculpt classes and instantly fell in love, continuing her practice ever since! She has been an instructor since April 2024, and fitness and wellness have become her greatest passions. She values the sense of community that forms in her classes and enjoys witnessing the growth, strength, and confidence of those around her. 💪🏻

You'll find Kennedy on the schedule every Tuesday night at 7pm 🔥

02/09/2026

#1000
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Mike has completed 1,000 classes! 💪🏻

Mike shows up consistently - always smiling! ☺️ You'll regularly catch him at the 530am classes - grabbing extra heavy weights or getting on the bike early to catch some extra miles. Thanks for inspiring us, Mike!

💫Join us in celebrating Mike's accomplishment! 👏🏻

02/07/2026

We think she's really great! 😊

01/10/2026

Cheers to EIGHT years! 🫶🏼

Just 8 years ago, we scrambled to remodel the space that is now Sól Vibe ... in just 7 days!

Today, we're filled with gratitude for all of you! 🩷 You show up, even when it's hard. You inspire us more than you know. Thank YOU for giving us your time, energy, and spirit for the last 8 years!

Today, we're celebrating:

👉🏻sharing a community of positive, kind, and inspiring humans,
👉🏻working through a pandemic (online classes and bike delivery!),
👉🏻cleaning up after an indoor flood,
👉🏻hosting multiple teacher trainings,
👉🏻the BEST instructors!,
👉🏻yelling "wohoo!!", "happy day!!" and "you got this!!" too many times to count,
👉🏻sharing early mornings & after work energy,
👉🏻11,000+ classes taught (and equal mops! 🧼)

To another year of sweating, growing, & spreading positive vibes! 💫

01/04/2026

Today we soaked up half pigeon.

With each exhale, we created space. We let go of what we needed to release.

With each inhale, we breathed in clarity, strength, patience, renewal, and trust in what’s unfolding.

No rushing. No pushing. Just presence and permission to arrive as we are.

Rooted. Open. Ready for what’s next. 🫶🏼

01/03/2026

We L🩷VE mom + daughter(s) dates! Proof that quality time can come with sweat!😅

This sweet trio double-dipped this morning with CyRow and Hot Yoga! 🧘🏼‍♀️

01/01/2026

2026 💫

Here’s to fresh starts, mindful moments, and a year full of growth 🌱
Bring the energy. Bring the intention.
We will bring the heat. 🔥

12/30/2025

We're OPEN January 1! 👏🏻

Come sweat with us!

12/19/2025

🛍️ the boutique is STOCKED! If you're looking for some last-minute gifts, you can't go wrong with 💁🏼‍♀️

Bonus: the SALE section includes items up to 75% off! 🔥

12/18/2025

💨 Due to the power outages, 530am classes are cancelled.

If you are signed up for class, you should receive a text and/or email.

Stay safe, friends!

Address

5734 Sheridan Lake Road, Suite 204
Rapid City, SD
57702

Opening Hours

Monday	5:30am - 6:30am
Tuesday	5:30am - 6:30am
Wednesday	5:30am - 6:30am
Thursday	5:30am - 6:30am
Friday	5:30am - 6:30am
	9am - 6:30am
Saturday	7am - 9:15am
Sunday	7am - 9:15am

Telephone

+16053894129

Website

http://www.solvibestudio.com/

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