What are the opening hours?

Monday 5:30am - 6:30am Tuesday 5:30am - 6:30am Wednesday 5:30am - 6:30am Thursday 5:30am - 6:30am Friday 5:30am - 6:30am 9am - 6:30am Saturday 7am - 9:15am Sunday 7am - 9:15am

Sól Vibe

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sól Vibe, Yoga studio, 5734 Sheridan Lake Road, Suite 204, Rapid City, SD.

09/17/2025

tree pose (Vrikshasana) 🌲

[grounding, calming, and centering]

more light, more love, more slow, deep breaths 🩷

03/30/2025

Sól Vibers out in the wild ✨

02/01/2025

made celebrating Lacy's birthday extra special this morning by delivering balloons & macaroons 🎉

SV instructors are the best - kind, giving & always able/willing to kick your b***y with an awesome workout. 👏🏻

01/28/2025

👉🏻New Instructor ‼️

We are so excited to add another amazing instructor to the Sól Vibe instructor gang! Paige P. will be teaching a 45-minute Hot Yoga Sculpt every Wednesday evening at 6:45pm!

By day, Paige is a lawyer. In her free time she loves to read, bike, snowboard, play tennis, and kayak.
Paige previously taught classes at BWell in Sioux Falls, SD for 2 years - teaching spin, kickboxing, yoga sculpt, and strength classes.

If you take one of her classes, she's hoping you'll share your favorite hiking trail with her! 🥾

Welcome, Paige! 🔥

01/26/2025

👀 ....

things are starting to look different in the cold room. 🔥 🤗

01/21/2025

Hi 👋🏻

There's been so many new faces in the studio so we thought we'd take the opportunity to (re)introduce ourselves!

👉🏻 We (Aaron and Kelsey) started dating in 4th grade. 📕 We have been married for 15 years and are proud puppy parents to Wally, Jack & George. 🐶
👉🏻 By day, Aaron is a pharmaceutical sales rep & Kelsey is a lawyer. You'll primarily find Aaron in the Cold Room teaching Cycle & CyRow. Kelsey teaches a variety of classes in the Hot Room, including Hot Yoga, Yoga Sculpt, Yoga Strength & HIIT Pilates.
👉🏻 Kelsey has a recurring nightmare where she shows up to teach class at unusual locations and can't find the sound equipment. Aaron sleeps peacefully every night. 🙃
👉🏻 We've owned Sól Vibe for over 7 years! Which means we have folded thousands of towels, mopped the gym floor thousands of times, and taught thousands of classes!
👉🏻 Sól Vibe has survived COVID (flash back to online LIVE classes) and a surprise indoor flood 💦. All thanks to instructors that continually bring the heat and to members who show up wanting more! 🔥
👉🏻 We believe that showing up for yourself for 60 minutes is the best thing you can do for yourself and those around you.
👉🏻We believe in balance. Sometimes you eat a cookie and sometimes you do a burpee to every Roxanne (IYKYK).
👉🏻 Our marketing model is simple - We know that you'll walk out of class feeling better, stronger, and more at peace. You'll love how good it feels to be a little (or a lot) uncomfortable, whether you're holding half pigeon or doing your 3rd set of push-ups. We know that your post-class-good-vibe feelings will motivate you to walk through our doors again. 🫶🏼 We are grateful when you share your post-class buzz with your friends & family so that they can share in the magic, too.
👉🏻We don't believe in gimmicks, pushing marketing campaigns, or charging you for missing a class. [Aaron may call you out if you skip a class 🙃]

We LOVE SV. 💛 We're thankful for the most inspiring instructors and members. We're grateful for the opportunity to be a small part of your life. Showing up for you each day makes us THIS happy [pictured]💛

- Aaron & Kelsey

01/19/2025

Something NEW is coming to the "cold" room ... 🔥

Can't wait to share this surprise with you! Stay tuned. 😊

01/17/2025

Friends! 👋🏻

Classes are BUSY with many classes now having waitlists. PLEASE make sure you SHOW UP if you SIGN UP! When you skip, you take away the opportunity for someone else to get into class. If you're on the waitlist, you will get an alert when you get into class (make sure your phone number is stored in MindBody!). 🚨

Thank you for showing up & sweating with us! 🫶🏼

01/05/2025

Starting this Friday, we are adding a 5:30pm class to the schedule!

This week, come join Kelsey P. for Hot Yoga 🔥!

[If you're doing dry January, this is a great way to spend your Friday evening - sweating, moving, & sharing space with positive people!]

🔥

12/21/2024

We're OPEN on Christmas Eve! Squeeze in a workout before your holiday festivities! 🎅 🎄

530am CyRow (Aaron P.)
530am Hot Strength HIIT (Jenn A.)
700am Hot HIIT (Tammy Y.)
830am Hot Yoga Strength (Kelsey P.)
1000am Hot Yoga (Teresa P.)

12/10/2024

🎄 These [super cute] goodies will be landing at Sól Vibe in a few days! From now until Christmas, if you spend $100 in retail purchases, you get a giftcard (to use or give) for a FREE class!

12/02/2024

✨book club ✨
This Thursday at 5:30pm at the Parker's 📕

Book: The Women

Even if you haven't read the book, come enjoy great company + snacks & wine. ✨

Address

5734 Sheridan Lake Road, Suite 204
Rapid City, SD
57702

Opening Hours

Monday	5:30am - 6:30am
Tuesday	5:30am - 6:30am
Wednesday	5:30am - 6:30am
Thursday	5:30am - 6:30am
Friday	5:30am - 6:30am
	9am - 6:30am
Saturday	7am - 9:15am
Sunday	7am - 9:15am

Telephone

+16053894129

Website

http://www.solvibestudio.com/

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