Physio Performance

Physio Performance Physio provides sports and orthopedic rehabilitation, injury prevention, and athletic training. Physio is a human performance company.

We aim to preserve futures and empower lives through physical therapy, training, and sport-science. We are built on the principle that everyone deserves to receive value and attention to detail when they choose a healthcare or training provider. Physio employs highly-skilled therapists and training staff with extensive experience in orthopedics, sports medicine, and human performance. Call us toda

y to learn more about our physical therapy, sports massage, athlete development, and sports training services!

No matter your sport. No matter your background. If you train here, you’re an athlete. Period. 💪
07/19/2025

No matter your sport. No matter your background. If you train here, you’re an athlete. Period. 💪

Running into the weekend like… 🏃‍♂️💨
07/11/2025

Running into the weekend like… 🏃‍♂️💨

Run. Recover. Repeat. Stronger every time.
07/08/2025

Run. Recover. Repeat. Stronger every time.

You got this!’ 😊 … 5 seconds later: ‘AGAIN!’ 😤
07/08/2025

You got this!’ 😊 … 5 seconds later: ‘AGAIN!’ 😤

Closed for the 4th — enjoy the holiday, we’ll see you next week! 🎇
07/04/2025

Closed for the 4th — enjoy the holiday, we’ll see you next week! 🎇

07/01/2025

Meet Isaac Langi 👋
Certified Strength & Conditioning Specialist | Director of Physio Athlete Lab

Fun fact: Dr. Dan Jensen was Isaac’s college professor — now they work side by side at Physio. For nearly 7 years, Isaac has led the Athlete Lab, helping athletes and private clients move better and get stronger.

Outside of Physio, you’ll find him hanging out with his girlfriend, going on walks, trying new food spots, or watching movies.

Close-ups, because the details matter.Every weight. Every rep. Every win.
06/25/2025

Close-ups, because the details matter.
Every weight. Every rep. Every win.

⚠️ Speed Camp UpdateDue to high temps, tomorrow’s Speed Camp (Friday, June 20 at 1:00 PM) is canceled for safety.
06/19/2025

⚠️ Speed Camp Update
Due to high temps, tomorrow’s Speed Camp (Friday, June 20 at 1:00 PM) is canceled for safety.

Were you there?Last Friday’s Women’s Wellness Mixer brought such good energy. ✨ From movement to mindset, it was a night...
06/19/2025

Were you there?
Last Friday’s Women’s Wellness Mixer brought such good energy. ✨ From movement to mindset, it was a night full of connection, conversation, and good company.

Swipe through for a look at the night.

Welcome back Post 320 ⚾️ 💪 Let’s get to work ⚡️
11/05/2024

Welcome back Post 320 ⚾️ 💪 Let’s get to work ⚡️

⚾️ Off-season work - week 3 complete for of the ⚡️Phase 1 emphasizing sprint speed, eccentric impulse, and rotational...
10/11/2024

⚾️ Off-season work - week 3 complete for of the

⚡️Phase 1 emphasizing sprint speed, eccentric impulse, and rotational capacity & separation through his pelvis and trunk. 📈

▶️New Service Offering!⚡️We are excited to announce the addition of sports massage therapy services to Rapid City’s prem...
10/07/2024

▶️New Service Offering!⚡️

We are excited to announce the addition of sports massage therapy services to Rapid City’s premier sports rehab & training facility. You may not have known, but Kameron has been a licensed massage therapist for over 10 years & was previously an instructor in a massage therapy school. Kam’s clients range from active adults to professional athletes. He is skilled in a variety of techniques including:
🔹Soft Tissue Mobilization
🔹Cupping
🔹Targeting Stretching
🔹Corrective Exercise

📢Enjoy 50% off your first session through the month of October! Online booking is available on our website or at the link in our bio. 🙌

Address

1130 W Omaha Street
Rapid City, SD
57701

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm

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