The Traveling Shala

02/20/2020

“Being happy is of the utmost importance. Success in anything is through happiness.”
-Maharishi

01/15/2020

01/12/2020

Malas and flat whites. Thanks for sharing your space with me Jess Lewis 🙌🏻☕️🧘🏻‍♀️

01/09/2020

Try it, what do you have to lose 🤪✌️

01/07/2020

“How you treat others really determines how much suffering you experience.”

-Hillari Dowdle

01/06/2020

In light of the new year, I challenge you to create a sankalpa for yourself.

Sankalpa: A positive intention set by the heart and mind. Used as a tool to refine the will, focus, and harmonize the mind and body.

This positive affirmation will bring change in your life by aligning your actions with your intentions. This will begin to manifest the change you want to see into reality 🌟🙏🏻

Recite this affirmation as if it already exists....

I am strong
I am grateful
I am open to receive
I love myself
I am healthy

01/03/2020

Everything we need is inside anyways 🙏🏻

12/26/2019

Do not let the behavior of others destroy your inner piece.

- Dalai Lama

12/22/2019

Wise man....we need to quit judging. We all do it, it is the way we are raised. It's society. Break the mold 💥

12/18/2019

Yoga is the cessation of the fluctuation of the mind

-Patanjali

12/17/2019

🙏 thanks doTERRA ❤️