Performance Pain & Sports Medicine

Performance Pain & Sports Medicine Interventional Pain Management Specialists & Anti-Aging & Regenerative Medicine located in Lawrencevi

🎉 **Celebrating a New Chapter!** 🚓💙Today, we proudly honor **Amber Pulis** — formerly our incredible Lead Medical Assist...
10/16/2025

🎉 **Celebrating a New Chapter!** 🚓💙

Today, we proudly honor **Amber Pulis** — formerly our incredible Lead Medical Assistant — who has officially graduated from the **Harris County Police Academy** and is now serving as a **Harris County Police Officer 👮 **!

Amber’s dedication, strength, and compassion have always set her apart, and we know she will bring those same qualities to her new role in law enforcement.

We were thrilled to have Matt Wiederholz, ChrisMacLaughlin and Brook Wadenpfuhl attend her graduation and cheer her on as she embarks on this exciting new journey.

Amber, your entire work family is so proud of you. Thank you for your service — past and future. Stay safe and keep making a difference! 💪👮‍♀️💫

🎉 Celebrating National Boss’s Day! 🎉Today, we’re shining the spotlight on the outstanding leaders who make Performance P...
10/16/2025

🎉 Celebrating National Boss’s Day! 🎉

Today, we’re shining the spotlight on the outstanding leaders who make Performance Pain and Sports Medicine a place of excellence and growth.

A big THANK YOU to Chris, our dedicated Operations Manager in Houston, and Dalila, leading the way in New Jersey. 🌟 Your commitment keeps our gears running smoothly and helps us serve our community with excellence.

To Brook, our dynamic Chief Administrative Officer and Chief Operations Officer — your leadership and vision drive our success and inspire our teams every day. 🚀

And, of course, to Dr. Wiederholz and Dr. Manzi, our incredible MDs whose expertise and compassion are at the heart of what we do. ❤️ Your dedication transforms lives daily.  🩺

Join us in celebrating our leaders! 🤝 Who is the boss that inspires you the most? Share with us in the comments!
 
Join us in appreciating our leaders! 🤝 Who is the boss that inspires you the most? Share with us in the comments!

💗 WEAR IT & SHARE IT! Knowledge is power, and in the fight against breast cancer, it’s a key weapon! Join us in celebrat...
10/16/2025

💗 WEAR IT & SHARE IT! Knowledge is power, and in the fight against breast cancer, it’s a key weapon! Join us in celebrating Week 2 of Breast Cancer Awareness Month with a splash of pink and a mission to educate!
 
Breast cancer is the most common cancer in women worldwide. Early detection through regular screenings, like mammograms, is crucial in battling this disease effectively. By catching it early, we can significantly increase survival rates and enhance treatment options.
 
Learn more about the importance of early detection and explore resources available for screenings. Together, we can make a difference!
 
Share this post to spread awareness 🩷 What’s your pink look today? Drop a pic or comment below!

Move freely, live fully—don’t let pain hold you back. 🏃‍♂️
10/16/2025

Move freely, live fully—don’t let pain hold you back. 🏃‍♂️

Ready to feel more balanced, energized, and in control of your wellness journey? 🌿 Let’s talk about a powerful natural a...
10/15/2025

Ready to feel more balanced, energized, and in control of your wellness journey? 🌿 Let’s talk about a powerful natural ally that’s making headlines: **Ashwagandha**.

At Performance Pain and Sports Medicine, we know navigating women’s health and weight management can sometimes feel overwhelming. That's why we're spotlighting the science-backed, time-honored herb Ashwagandha, and how it may play a role in supporting your well-being.

**Ashwagandha’s Potential Benefits for Women:**
✨ **Balances Hormones** – Supports the endocrine system to regulate mood, stress, and reproductive health—helping to ease anxiety, depression, and sleep issues.
✨ **Regulates Menstrual Cycles** – May help stabilize reproductive hormones like FSH and LH, which benefits menstrual regularity and conditions like PCOS and endometriosis.
✨ **Reduces PMS Symptoms** – Lowered cortisol can mean less stress, cramps, fatigue, and sleep disturbances.
✨ **Boosts Sexual Function** – Research points to heightened libido, arousal, and satisfaction.
✨ **Enhances Fertility** – Can help regulate hormones, improve ovarian function, and ease inflammation related to fertility challenges.
✨ **Eases Menopause Symptoms** – May help manage discomfort, mood swings, and hormonal fluctuations in the journey through menopause.

Remember, Ashwagandha’s effects are gradual—it’s about making steady, sustainable changes to your health. Before starting any new supplement, it’s always best to consult with a knowledgeable healthcare provider.

Are you curious about natural options for achieving your weight and wellness goals? Have questions about hormone balance or fitness? **We’re here to help!** Call us at **346-217-1111** to discuss safe, effective, and science-backed approaches personalized just for you.

Share your experiences or questions about Ashwagandha below—your story could inspire others! Don’t forget to like and share this post to empower more women on their wellness journeys.

🚨 Are Your Food Cravings Secretly Signaling Stress? 🍫🧂Feeling like you're constantly battling sugar cravings and energy ...
10/14/2025

🚨 Are Your Food Cravings Secretly Signaling Stress? 🍫🧂

Feeling like you're constantly battling sugar cravings and energy crashes? You're not alone! At Performance Pain and Sports Medicine, we're diving deep into the hidden connection between stress, cortisol, and those irresistible food temptations.

Did you know that chronic stress can throw your hormones into chaos? Cortisol - your body's stress hormone - plays a massive role in triggering cravings for sugary, salty, and high-fat foods. When your stress levels are constantly elevated, your body goes into survival mode, causing:
• Persistent food cravings
• Energy level rollercoasters
• Potential long-term health disruptions

But here's the good news: You can take control! Our experts recommend:
✓ Strategic diet adjustments
✓ Targeted nutraceutical support
✓ Stress-reduction techniques like yoga and nature walks
✓ Adaptogenic herbs to restore balance

Want to understand how to reset your body's stress response and conquer those cravings? Let's talk! Our specialists are ready to create a personalized plan just for you.

📞 Schedule your consultation today: 346-217-1111

Have you experienced stress-related cravings? Share your story in the comments! 👇

🎉 October Celebrations Are Here! 🎉   Join us as we celebrate two incredible members of  our...
10/13/2025

🎉 October Celebrations Are Here! 🎉  

Join us as we celebrate two incredible members of  
our team this month! Joselin, our lead medical assistant,  and Jessica, our dedicated financial and records representative, both have birthdays in October!  
 
Joselin brings warmth and expertise to our patients daily, ensuring everyone feels at ease and taken care of. Jessica is the backbone of our operations, managing the vital aspects of finances and records with precision.  
 
Both Joselin and Jessica make a HUGE difference in  
making our practice thrive. We couldn’t do it without their passion and commitment!  
 
✨ Let’s shower them with birthday wishes! 🎂

Is your back pain stealing your energy, mobility, or joy? Degenerative Disc Disease may be the reason—and you’re not alo...
10/13/2025

Is your back pain stealing your energy, mobility, or joy? Degenerative Disc Disease may be the reason—and you’re not alone.

DDD happens when the discs between your vertebrae wear down. This wear-and-tear can trigger constant pain, stiffness, numbness in arms or legs, and even muscle weakness. It’s progressive—and over time, it can affect nearly every part of your daily life.

Many people begin with conservative treatments like:
✅ Physical therapy and posture adjustments
✅ Anti-inflammatory medications and pain relievers
✅ Epidural steroid injections for temporary inflammation relief

When pain doesn’t let up, doctors may suggest:
🔹 Spinal fusion—to stabilize the spine by permanently joining vertebrae
🔹 Microdiscectomy or Endoscopic Discectomy—to remove part of the damaged disc
🔹 Artificial disc replacement—to maintain movement after removing a disc

While these surgical options can help, they often come with long recovery times, potential mobility loss, or hardware that alters your body’s natural mechanics.

That’s where the Discseel® Procedure offers a groundbreaking shift.

Discseel® is a non-surgical, minimally invasive treatment that uses a biologic fibrin sealant to actually repair damaged spinal discs—without cutting, fusion, or implants. It's designed to seal and heal the disc, preserving your spine’s natural structure.

Why some patients choose Discseel®:
🔹 Targets the root cause—not just the symptoms
🔹 Avoids the downtime and risks of major surgery
🔹 Helps restore movement and quality of life

At Performance Pain and Sports Medicine, Dr. Matthias Wiederholz prioritizes options like Discseel® to give patients real alternatives—backed by science, not just surgery.

Take charge of your spine health—learn more about degenerative disc disease and your options now: https://www.performancepain.com/blog/surgical-options-for-degenerative-disc-disease

Have you tried non-surgical treatments for DDD? What worked—or didn’t—for you? Share your experience below ⬇️

A healthy mind fuels a healthy body. Take care of both. 🌟
10/09/2025

A healthy mind fuels a healthy body. Take care of both. 🌟

🎀 Every Wednesday in October, Performance Pain and Sports Medicine goes pink for a purpose. Breast Cancer Awareness Mont...
10/08/2025

🎀 Every Wednesday in October, Performance Pain and Sports Medicine goes pink for a purpose.
 
Breast Cancer Awareness Month is a time to unite in support of fighters, celebrate survivors, and honor those we’ve lost. With 1 in 8 women in the U.S. affected by breast cancer, early detection is vital. Make sure to schedule regular checkups, engage in conversations with loved ones, and stay informed.
 
💕 Join us this month as we share facts about early detection and important statistics. Stay tuned for a recap of our efforts at the end of October as we continue to spread awareness, hope, and strength.
 

How efficiently does your body use oxygen during exercise? 🚴‍♂️💨 Whether you’re an athlete, weekend warrior, or simply a...
10/08/2025

How efficiently does your body use oxygen during exercise? 🚴‍♂️💨 Whether you’re an athlete, weekend warrior, or simply aiming for a healthier lifestyle, understanding your **VO₂ max** could be the game-changer you need for better endurance, heart health, and long-term wellness!

**What’s VO₂ Max & Why Does It Matter?**
VO₂ max is the maximum amount of oxygen your body can utilize during intense exercise—a vital indicator of your cardiovascular and respiratory fitness. Think of it as a window into how efficiently you convert oxygen into energy, especially for activities like running, cycling, or even brisk walking. A higher VO₂ max means greater stamina, less fatigue, and a lower risk of disease.

**Who Should Care About VO₂ Max?**
Not just professional athletes! VO₂ max offers valuable insight into your overall health. Tracking and working to improve your VO₂ max can help reduce stress, boost your immune system, and even support a healthy weight—making it important for EVERYONE, regardless of fitness level or age.

**How is VO₂ Max Measured?**
Trusted professionals measure VO₂ max through special exercise protocols like treadmill or walking tests. At-home versions exist, but a professional evaluation gives the most accurate picture and guided recommendations.

**Boosting Your VO₂ Max—And Your Health:**
- **Try High-Intensity Interval Training (HIIT):** Short bursts of effort followed by rest.
- **Mix Up Your Routine:** Incorporate a variety of aerobic workouts—cycling, running, swimming.
- **Stay Consistent:** Regular, moderate-to-high intensity cardio remains the tried-and-true method.

**Did you know?** VO₂ max naturally declines with age, but with smart, regular activity, you can slow that process and continue to enjoy improved energy, endurance, and longevity.

Interested in discovering your own aerobic potential or want to find the best approach for your fitness goals? We’re committed to guiding you with expert, compassionate care and cutting-edge tools for lifelong wellness. 📞 Call us at **346-217-1111** to chat with a specialist or schedule an assessment!

**Now let’s hear from you:**
What questions do you have about VO₂ max or cardiovascular fitness? Have you noticed a difference in your endurance after trying new workouts? Drop your thoughts below, give us a 👍, and tag a friend who’s committed to better health!

🔬 Struggling with Weight Management? Hormones Might Be the Missing Piece! 💪Did you know that balanced hormones can be a ...
10/07/2025

🔬 Struggling with Weight Management? Hormones Might Be the Missing Piece! 💪

Did you know that balanced hormones can be a game-changer in your weight loss journey? At Performance Pain and Sports Medicine, we're uncovering the powerful connection between bioidentical hormone replacement therapy (BHRT) and effective weight management.

Recent research reveals exciting insights:
✓ BHRT helps maintain balanced hormone levels
✓ Supports metabolism and efficient food breakdown
✓ Assists in reducing body fat accumulation
✓ Improves energy, sleep, and stress levels

Important Note: BHRT isn't a magic weight loss solution, but it can be a strategic component of a comprehensive health approach when combined with proper diet and exercise.

Want to explore how hormone therapy might support your wellness goals? Our expert team is ready to help you unlock your body's potential! 🔑

👉 Schedule your consultation today: Call 346-217-1111

Have you tried hormone therapy? Share your experiences in the comments below! We'd love to hear your story.

If you are suffering from severe heel pain with every step you take, you may be burdened with plantar fasciitis. While t...
10/11/2023

If you are suffering from severe heel pain with every step you take, you may be burdened with plantar fasciitis. While this condition may not cause any serious problems, it is important to get treatment so that you don't experience daily pain!

Tennis elbow creates pain on the outside of the upper forearm. Sometimes, the pain can be carried down the forearm and t...
10/04/2023

Tennis elbow creates pain on the outside of the upper forearm. Sometimes, the pain can be carried down the forearm and to the wrist. Thankfully, Performance Pain & Sports Medicine can help with this painful condition!

Be careful when you are walking or running! Even the slightest uneven surface can cause a severe ankle twist, resulting ...
09/24/2023

Be careful when you are walking or running! Even the slightest uneven surface can cause a severe ankle twist, resulting in a sprain or fracture. If you do happen to twist your ankle, call 346-217-1111 for pain relief and treatment!

It may seem odd, but hydrating enough throughout the day can help you with your degenerative disc disease by supporting ...
09/20/2023

It may seem odd, but hydrating enough throughout the day can help you with your degenerative disc disease by supporting a healthy spine. Make sure you are drinking at least half a gallon of water per day. If this doesn't seem to help, don't hesitate to call 346-217-1111.

For those who consistently do not feel refreshed after resting or sleeping, you may be fatigued. Speak with a member of ...
09/18/2023

For those who consistently do not feel refreshed after resting or sleeping, you may be fatigued. Speak with a member of our team at Performance Pain & Sports Medicine to find out how we can help.

It may seem weird, but strengthening your core can prevent ankle injuries! With a stronger core, you will be less likely...
09/16/2023

It may seem weird, but strengthening your core can prevent ankle injuries! With a stronger core, you will be less likely to involuntarily turn your ankle, which can lead to a severe twist. Do your sit-ups and avoid these painful injuries!

Talk to Performance Pain & Sports Medicine about treatments for TMD which may help alleviate discomfort. Schedule a cons...
09/08/2023

Talk to Performance Pain & Sports Medicine about treatments for TMD which may help alleviate discomfort. Schedule a consultation at 346-217-1111 today.

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903 US-202 Suite A
Raritan, NJ
08869

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+19082913684

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Performance Pain and Sports Medicine provides services that relieve chronic pain and enable patients to live a productive life without needing surgery. The practice has offices in Houston, Texas; Newtown, Pennsylvania; and Raritan, Bordentown, East Brunswick, and Lawrenceville, New Jersey, bringing the considerable expertise of the multidisciplinary team to people across three states. The Performance Pain and Sports Medicine team understands that every patient is different and deserves a comprehensive, customized treatment plan. They provide expert therapies for an extensive range of musculoskeletal conditions, including back and neck pain, fibromyalgia, headaches and migraines, neuropathic (nerve) pain, and joint pain. Patients benefit from convenient opening hours, low or no wait times, VIP access to their doctor via direct email, one-on-one time with their specialist, and no double-booking. Performance Pain and Sports Medicine's team of interventional pain physicians takes the appropriate amount of time to diagnose patients. This means they deliver an accurate diagnosis that results in patients needing fewer injection therapies compared with many practices. Patients who follow their treatment program also benefit from far lower surgical rates. At their professional and comfortable office settings, the Performance Pain and Sports Medicine team uses state-of-the-art technology and equipment. An on-site fluoroscopic procedure suite enables patients to have their treatments done in a familiar, convenient setting, and saves on ambulatory surgery center fees. The team’s advanced treatments include COOLIEF® water-cooled radiofrequency ablation, Dekompressor® percutaneous disc decompression, endoscopic spine procedures using joimax® technology, and the Superion™ Indirect Decompression System, alongside a wide range of physical therapies, regenerative medicine treatments, and complementary therapies. The team responds promptly to communications, and all staff members are professional, courteous, friendly, and accommodating. Everyone 12 and older are welcome at Performance Pain and Sports Medicine, especially members of the LGBTQ+ community. For a holistic, patient-centered approach to chronic pain and a unique combination of services that isn't available anywhere else, call Performance Pain and Sports Medicine today.

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