Copper Essence

01/12/2026

Putting together a little love-filled basket for my cousin who just found out she’s pregnant. CONGRATULATIONS!
Those early days are such a tender mix of excitement, emotion, and big changes.

I love gifting with intention, and aromatherapy is such a beautiful way to add extra care and comfort. Here are a few simple ways I added it into this mama bundle:

🌿 A thrifted gem of a book, 52 Timesavers for On-the-Go Moms — because wisdom can be reused and loved again
🌿 A Morning Ease nasal inhaler for gentle aromatherapy support with nausea, any time of day
🌿 New Dawn Belly Butter for the first trimester, made to support skin elasticity as her belly begins to grow
🌿 Rosehip Bliss chapstick, because a little self-care (and glowing lips) goes a long way
🌿 And homemade apple butter for those cozy mama cravings

Aromatherapy doesn’t have to be complicated — sometimes it’s as simple as scent, touch, and a reminder that someone is deeply cared for.
Such a sweet, sacred season

01/06/2026

Blend of the Week

If you’re craving a moment of calm that still feels light and uplifting, this week’s blend is a beautiful balance of grounding + gentle brightness, perfect for meditation, centering, and staying emotionally steady throughout the day

Diffuser Blend:
• 3 drops Gandhi Root (Homalomena aromatica)
• 4 drops May Chang (Litsea cubeba)
• 4 drop Peru Balsam (Myroxylon pereirae)

Why this blend works:
• Gandhi Root offers deep, earthy grounding—helping quiet the mind and anchor scattered energy
• May Chang brings a fresh, lemony lift that supports clarity, optimism, and emotional flow
• Peru Balsam gently weaves it all together with a warm, resinous note that encourages comfort and inner balance

This blend is wonderful for meditation, intentional breathing, or diffusing softly in the background as you move through your day. It supports feeling rooted, present, and uplifted without being overstimulating

Intentional use:
Diffuse during morning grounding rituals, before journaling, or anytime you need to return to your center and reset your energy.

Pause. Breathe. Re-center.

Share this post with someone who could use a little grounding energy

12/30/2025

What essential oil are you cleaning with today?

Today I mixed 6 drops of lemon (Citrus limon) essential oil with 1 cup water, and 1/2 cups of pine infused vinegar in a simple spray bottle to clean my walls. Lemon is a favorite for natural cleaning not only for its fresh, bright scent, but for the way it can turn a routine task into something more therapeutic.

Therapeutic benefits of lemon essential oil:
🍋 Uplifting and energizing, helps boost mood and motivation
🍋 Supports mental clarity and focus
🍋 Creates a sense of freshness and cleanliness that feels light and renewing

Cleaning tip: When cleaning walls, work from the bottom up. This helps prevent drip marks and streaks that often occur when starting at the top.

I love how adding essential oils can make everyday cleaning feel more intentional and nourishing to the senses.

Comment below what essential oil are you cleaning with today, or what’s your go-to favorite for natural cleaning?

12/30/2025

Herbal Shoe Sachet. Herbs at La Vie Tea!

12/30/2025

Before you toss that Christmas tree out the door… pause.
Save a few branches.
Those pine needles still have so much to offer.

Fresh pine naturally releases aromatic compounds that can help slow the breath, ground the senses, and support a calm nervous system. By preserving a few branches, you can bring the experience of the forest indoors and create a gentle moment of indoor forest bathing, especially comforting during the winter months.

Pine needles can also be thoughtfully repurposed into simple, natural creations like simmer pots, sachets, infused oils, and seasonal crafts.

After a month of glowing lights and shared wonder, your tree still holds value beyond the holidays.

Nature doesn’t stop offering, she simply invites us to notice.

Tell me, how would you repurpose your tree?

12/27/2025

Client Feedback

At one of my very first market events, I met a gentleman who was very skeptical, not just of my products, but of all all-natural remedies in general. He even joked about “snake oil,” referencing the late 1800s. 😄

We chatted back and forth for a while, and by the end of our conversation he decided he’d give one of my salves a try. He shared that he had been dealing with terrible foot pain and that nothing seemed to help.

After purchasing the salve, he sat right down on a nearby bench and applied it to his foot. About 45 minutes later, he came back to my booth and simply said, “Thank you.”

He went on to tell me that after about 20 minutes of walking around, he suddenly realized he was no longer in the same level of pain and he was genuinely shocked by the relief he felt.

Moments like these are why I do what I do. 💛

Disclaimer: This story is shared for educational purposes only. Individual results may vary. These products are not intended to diagnose, treat, cure, or prevent any disease.

12/27/2025

Hello friends,

I just wanted to take a moment to say thank you for being here and following along. Your support truly means more to me than you know. I hope you had a beautiful holiday season filled with warmth and joy.

As this year comes to a close, I’d love to hear from you. What kind of posts would you like to see more of in the new year?
✨ Aromatherapy education
🌲 Nature connection & forest bathing tips
🧴 DIY recipes & behind-the-scenes making
🌿 Product highlights
📚 Workshops & upcoming events

Drop a comment below and let me know, your feedback helps shape what’s coming next. Thank you again for being part of this growing community. I’m so excited for what the new year has in store.

With gratitude,
Jennifer Carter
Advanced Certified Aromatherapist
Mind-Body-Nature Practitioner

12/24/2025

Have yourself a very merry AROMA-Christmas!
May your days be scented with joy, peace, and a little evergreen magic.

12/17/2025

Let’s talk lymphatic love
The lymphatic system is so underrated for how big of a role it plays in our overall health, from immune support and detoxification to reducing inflammation and helping our bodies feel lighter and more balanced. Unlike our circulatory system, it needs a little help to keep things moving… and that’s where massage comes in.

Lymphatic massage is such a beautiful way to support your body naturally, while also slowing down, reconnecting, and caring for yourself both mentally and physically.

If your body has been asking for some extra TLC, this is your sign. Take the time to pour back into yourself and book an appointment with Desiree Zeller, your lymphatic system will thank you.

💚 Support your health.
💚 Support your nervous system.
💚 Support small business.

Wonder why a lymph massage is good for wellness and immunity? Contact me to see about getting my Lymph Flow Massage. 🪷

12/17/2025

Blend of the Week

Meet your new go-to diffuser blend for brighter mornings and midday pick-me-ups

Spearmint (Mentha spicata), Lime (Citrus aurantifolia), and Peru Balsam (Myroxylon balsamum) come together in this fresh, uplifting trio that awakens the senses and gently boosts your mood.

Why I love it:
• Spearmint brings clarity, focus, and a cool burst of energy
• Lime adds a cheerful, zesty note that helps lift heaviness and spark motivation
• Peru Balsam grounds the blend with a warm, resinous sweetness that supports emotional balance

Perfect for diffusing in the morning to get moving, during your workday slump, or anytime you need a little aromatic reset. Think fresh air, positive vibes, and steady energy without the jitters

Try it:
Add 5 drops Spearmint, 3 drops Lime, and 3 drop Peru Balsam to your diffuser and breathe it in deeply.

Save this blend, share it with a friend who needs a boost, and let the aroma shift your day