Blue Cedar Massage & Bodywork

01/17/2026

11/26/2025

Another special prenatal massage journey.
This time, BLUE!!
Thank you to this little guy's mama for letting me share. 🥰💙

10/29/2025

I get many comments from people when it comes to this muscle. "Are you massaging my lymph?" "What is that?" "I've never had someone massage that muscle before."

Unless you have had trauma to the front of your neck then your body NEEDS SCM massage. (Your massage therapist should not be pressing down on this, more like a grabbing sensation) Often times people report of referrals to parts of the head where headaches stem from or just neck tension in general is relieved from this massage. This is one of my favorite muscles to address at home on myself for self care. Let me know if you'd like to learn how at your next appointment.

08/04/2025

Happy August!
✨️Just a reminder the new pricing is officially in effect.
✨️Starting September my schedule will be going back to three days a week Tues, Wed, and Thursdays 10-4. I may have to adjust this as I go because I will need to leave earlier some days when I don't have someone to pick my daughter up from school in Williston.
Thank you all for being understanding with my schedule!
- Shannon Verploegen LMT

07/29/2025

How lucky am I to get the privilege of being a part of someone's prenatal care team?!?
I love seeing the Blue Cedar onesies out in the world, thank you to this mama for letting me share this seriously adorable picture.💙

07/28/2025

My view for most of the last three days. Just finished up a 24 hour certification in Integrative Reflexology.
I am not yet licensed in this modality so I can't officially offer it on the menu but I will be adding a foot specific session to the online booking option soon! My future plans are to dive deeper into Reflexology and become licensed.
Attending these courses with beautiful minded massage therapists is always a treat, im grateful for this experience.

07/10/2025

As many of you know I've been a little obsessed with neuroscience this past year. There are some ways I wanted to share with everyone how you can access brainwave technology at home for things like deeper sleep or concentration!

I have found many Spotify channels that do brainwave frequencies (so I can definitely play them for you during your next massage) or there are a little more spendy options like the Brain Tap which you can do your own research on.

If you're already aware of this technology please share with me below I would love to hear how you're using it!

06/16/2025

As of August 1, 2025 these will be my new prices. (Remember, the tip is added in so please remember not to worry about a tip.)

30 minutes... $60
60 minutes...$110
90 minutes...$160

Thank you for your understanding!

05/22/2025

Before the massage and After. 🙌

Thank you to this beauty for letting me capture and share this transformation.

04/08/2025

I am officially trained in the dolphin microcurrent pain therapy course. Thank you to all that have let me try this new therapy on them and for all of the great feedback. More information to come on this addition to my toolbox.

https://www.dolphinmps.com/what-is-dolphin-neurostim/