Ground and Sky

Ground and Sky Chinese Medicine, Acupuncture, and Therapeutic Yoga Amelia is a Doctor of Acupuncture and Oriental Medicine, who has been in practice for more than 20 years.

She specializes in women's health, supporting women of all ages as they navigate the complex journey through all stages of life, from the teenage years, through pregnancy, mid-life, peri-menopause, and the menopause transition. In addition, she is particularly skilled at treating acute and chronic pain conditions with both acupuncture and movement therapy. She is a nationally certified Diplomat of Acupuncture and Diplomat of Chinese Herbology and a Licensed Acupuncturist in the state of Washington. She has been teaching yoga for 20 years, and is an RYT 500 with Yoga Alliance, and internationally certified yoga therapist with IAYT.

If you've been curious about acupuncture, now is a great time to give it a try. Contact me for an appointment.
12/03/2025

If you've been curious about acupuncture, now is a great time to give it a try. Contact me for an appointment.

12/27/2023

Yoga in the New Year-

Two options for yoga classes with me this fall: Tuesdays in Enterprise at Heartbeat Wellness (5:30 pm), and Thursdays at...
09/19/2023

Two options for yoga classes with me this fall: Tuesdays in Enterprise at Heartbeat Wellness (5:30 pm), and Thursdays at The Place in Joseph (4:15 for Gentle, 5:45 for Hatha Flow). Come join me on the mat! For questions or to register email info@groundandskyhealth.com

Join me at Heartbeat Wellness. Rest and rejuvenate as we move into winter with Yoga Nidra.Nidra is an ancient practice o...
11/17/2022

Join me at Heartbeat Wellness. Rest and rejuvenate as we move into winter with Yoga Nidra.

Nidra is an ancient practice of restorative meditation that calms the nervous system, reduces stress, improves sleep, and provides deep nourishment to body and soul. We will gather for one hour, start with some gentle movement, and then enjoy a 30-40 minute guided practice - lying down! Each week’s practice will build upon the previous week’s meditation, but you can attend for all or just one.

All proceeds from these Yoga Nidra classes will benefit the Tamkaliks Film Project. Find more information, or make a donation, here: https://www.wallowanezperce.org/tamkaliks-film

Details:
Sundays 12/4 and 12/11, 4-5 pm and 12/18, 2:30-3:45 pm
Suggested donations $5-30
Please Pre-Register at Heartbeat Wellness

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PO Box 247
Raymond, WA
98577

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