InnerHeart Counseling & Consulting, LLC

InnerHeart Counseling & Consulting, LLC InnerHeart offers a range of mental health services aimed at making these accessible to everyone at different price points. You'll be thankful you did!
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Mental health counseling, education & consultation services offered in English & Spanish 💪🏼🧠

Use link to send message or set up free consultation 🔗

Disclosure: Page contains general wellness info; not intended as individualized professional advice. We offer online psychotherapy sessions, counseling sessions, parenting education classes and skills, and empowerment sessions. We also offer in-pers

on community education and engagement. Our goal is to empower the community through education and knowledge, as well as through individual sessions specific to the client. We offer free consultations to discuss your needs and how we can best serve you. Use the link on this page to schedule at your convenience. Invest in the greatest investment possible- yourself!

Thank you to those who have joined us for any of our grief and loss support groups. This Friday's group has been resched...
05/21/2026

Thank you to those who have joined us for any of our grief and loss support groups. This Friday's group has been rescheduled for Friday, May 29th. Same time, same location: 10:30am-12pm at Good Shepherd Funeral Home in Raymondville, TX.
If you haven't yet joined us and are grieving the loss of a loved one, you can still join us. Call (956) 304-6460 or (956) 689-0600 for more information or sign up.
These groups are free to the community.

Surveys completed in the Rio Grande Valley show that up to 14.1% of the adult population suffers from depression. Broade...
05/21/2026

Surveys completed in the Rio Grande Valley show that up to 14.1% of the adult population suffers from depression. Broader regional assessments show nearly half (48.8%) of RGV Latinx residents screened positive for depression and 50.2% for anxiety.
In the RGV, 1 of every 3 children and youth struggle with mental health needs, with depression and anxiety being the most common issue. Across the state, an estimated 314,000 Texas youths aged 12-17 have depression.
Statewide, over 43% of Texas adults have reported symptoms of anxiety or depression. In South Texas, women, individuals with disabilities, and the unemployed report are at a higher risk for depression.
A contributing factor in our predominantly Hispanic community in the RGV, stigma and cultural mindsets- not giving mental health the attention it deserve or dismissing it altogether, are a major obstacle preventing individuals from getting the professional help they need.
Let's change that! If you or someone you know is going through a difficult time with anxiety, depression, grief, loss, or has lived through a traumatic experience, let us help you. Call (956) 304-6460 for a free 15-minute consultation to learn how working with a licensed professional counselor can help you!

Sources: UTRGV, PMC PubMed Central

05/20/2026

05/20/2026
May's Mental Health Awareness Month gives us an added opportunity to fight the stigma surrounding mental illness, focuse...
05/20/2026

May's Mental Health Awareness Month gives us an added opportunity to fight the stigma surrounding mental illness, focuses on creatiing awareness and a chance to connect individuals to life-saving support system.
If you are experiencing a difficult time, we are here to help. Our licensed professional counselors are available for daytime, evening, and weekend appointments. We accept insurance and private pay at accessible prices. Call (956) 304-6460 for a free 15-minute consultation.

Self-care is intention effort to create balance across eight domains of your life to better your health: 1. Physical Sel...
05/19/2026

Self-care is intention effort to create balance across eight domains of your life to better your health:
1. Physical Self-Care
❤️ Nurturing your biological body.
❤️Eating nutrient-dense foods daily.
❤️Sleeping 7–9 hours nightly.
❤️Moving your body regularly.
2. Emotional Self-Care
❤️Navigating and processing feelings.
❤️Talking to a therapist.
❤️Journaling your daily thoughts.
❤️Practicing self-compassion during setbacks.
3. Mental / Intellectual Self-Care
❤️Stimulating your critical thinking.
❤️Reading books for pleasure.
❤️Learning a new skill.
❤️Solving puzzles or riddles.
4. Social Self-Care
❤️Cultivating supportive personal relationships.
❤️Calling a close friend.
❤️Scheduling regular date nights.
❤️Setting boundaries with toxic people.
5. Spiritual Self-Care
❤️Connecting to something bigger than yourself.
❤️Meditating in a quiet room.
❤️Walking in nature mindfully.
❤️Volunteering for a local cause.
6. Environmental Self-Care
❤️Harmonizing your immediate surroundings.
❤️Decluttering your living space.
❤️Adding plants to your room.
❤️Organizing your workspace desk.
7. Financial Self-Care
❤️Managing resources to reduce stress.
❤️Creating a realistic monthly budget.
❤️Paying bills on time.
❤️Contributing to savings accounts.
8. Professional Self-Care
❤️Balancing career goals with personal life.
❤️Leaving work at the office.
❤️Taking earned vacation days.
❤️Saying no to extra tasks.

Which one or two areas do you feel most drained in right now?
What does your current daily routine look like?

05/18/2026

¿Te has sentido estancada/o últimamente?
¿Te has sentido diferente, pero no sabes hacia dónde ir ni por dónde empezar?
Permítenos ayudarte a dar el primer paso. Carolina y Janie pueden guiarte en la dirección correcta para que comiences a sentirte mejor.
Llama para programar una consulta gratuita de 15 minutos- (956) 304-6460
InnerHeart ofrece sesiones virtuales (telesalud) y sesiones presenciales en nuestra oficina de Raymondville.
Aceptamos seguros y opciones de pago privado.

05/16/2026



Don't own the rights to the music

Willacy County and nearby communities, we have something big happening at InnerHeart Counseling! We listen, we care, and...
05/15/2026

Willacy County and nearby communities, we have something big happening at InnerHeart Counseling! We listen, we care, and are committed to improving the well-being of our community, we are adding a team member with services to complement our mental health and self-care. Stay tuned! We will soon bring more details for you. Meanwhile, leave a comment of what services you think we need in our community?

Hey Willacy County and nearby residents, we have great news!We're adding more availability on SaturdaysWe are now bookin...
05/14/2026

Hey Willacy County and nearby residents, we have great news!
We're adding more availability on Saturdays
We are now booking sessions with Janie, our LPC associate. Janie offers expertise with anxiety, depression, grief/loss, trauma and PTSD, and behavioral concerns for children (5+), preteens, teens and adults. She is bilingual, offers sessions in English and Spanish, uses all evidenced based methods and a gentle, accepting, and nonjudgmental approach to help you find clarity and begin improving your life.
Not quite sure if you should sign up? Give us a call to book a free 15-minute consultation with her and let her answer your questions for you to learn how counseling can help you.
Office location:
347 E. Hidalgo Avenue
Raymondville, TX

Janie also offers virtual evening sessions Monday-Thursday.

Insurances accepted for Janie:
Aetna
United Healthcare

Out of network fees:
$80 initial intake fee + $60 per session thereafter
Adjusted rates available on a case by case discretion

¡Hola, residentes del condado de Willacy y zonas cercanas! ¡Tenemos buenas noticias!Estamos ampliando nuestra disponibil...
05/13/2026

¡Hola, residentes del condado de Willacy y zonas cercanas! ¡Tenemos buenas noticias!
Estamos ampliando nuestra disponibilidad los sábados.
Estamos agendando sesiones con Janie, nuestra asociada LPC. Janie cuenta con amplia experiencia en el tratamiento de la ansiedad, la depresión, el duelo y las pérdidas, el trauma y el TEPT, así como en problemas de conducta en niños (a partir de los 5 años), preadolescentes, adolescentes y adultos. Es bilingüe, ofrece sesiones en inglés y español, utiliza métodos basados ​​en evidencia científica y emplea un enfoque amable, comprensivo y libre de juicios para ayudarte a encontrar claridad y comenzar a mejorar tu vida.
¿No estás seguro/a de si deberías inscribirte? Llámanos para agendar una consulta gratuita de 15 minutos con ella; permítele responder a tus preguntas para que puedas descubrir cómo la consejería puede ayudarte.

Ubicación de la oficina:
347 E. Hidalgo Avenue
Raymondville, TX

Janie también ofrece sesiones virtuales en horario vespertino, de lunes a jueves.

Seguros aceptados para Janie:
Aetna
United Healthcare
Tarifas fuera de la red:
$80 por la sesión inicial de evaluación + $60 por cada sesión posterior.
Tarifas ajustadas disponibles a discreción, evaluando cada caso individualmente.

Address

347 E. Hidalgo Avenue
Raymondville, TX
78580

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 4pm

Telephone

(956)3046460

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