03/27/2024
The second series starts Monday. First hour is gentle, mindful movement and the second hour is resting in a recliner in the EE system. (think hour long savasana 😀
See comments for more details…
https://www.facebook.com/share/1tcxi3AdK1HrV3u7/?mibextid=WC7FNe
Only a few spots left! Sign up today!
🌿 We are so excited to announce SERIES 2 of "Mindful Movement"!
Embark on a transformative four-week experience, where intentional breathwork and gentle movements converge to harmonize your body and mind. If you missed series 1, no worries, this series is still tailored for all levels of mobility, whether you're new or a returning participant.
Unlock the potential of your breath, enhance flexibility, and cultivate a profound mind-body connection. Spots are limited—secure yours today! 🌬️
Send us a message here or call/text 774-273-2734. See you there! 🫶
#
