Mindful Balance Wellness & Yoga

08/24/2025

Join us for a class this week! You can sign up and get details at MindfulBalance.NET

08/17/2025

Sign up for classes this week at MindfulBalance.NET

08/02/2025

Back from a break! Classes start back Monday. Sign up to reserve your spot and get reminders for your appointments at MindfulBalance.NET

07/26/2025

No classes this week. We will resume the regular class schedule Monday, August 4th.
Sign up at MindfulBalance.NET to reserve your spot and get reminders about your scheduled classes.

06/29/2025

Join us for a class this week! See the full schedule and sign up at mindfulbalance.net

06/23/2025

Update for classes this week…
We will only have evening classes this week due to the roofing project over the room we meet in. I’m hopeful next week we will be back to our regular schedule.
Mindfulbalance.net

06/15/2025

It’s time to get back to yoga and Pilates.
MindfulBalance.NET

06/06/2025

Brb… time for some R&R.
Sign up for classes for when we get back

Mindful BalanceTake time to care for your mind, heart and body. Book a class Current Schedule: Monday 5:00pm Mat Pilates (25min.)Monday 5:30pm Slow Flow/RestorativeTuesday 9:00am All Levels Flow YogaThursday 9:00am Slow Flow/Restorative Get in touch. If you have any questions about yoga or wellness,...

05/31/2025

One more week of class then we are out for vacation. Sign up for classes to get your reminders. Mindfulbalance.net

05/31/2025

05/26/2025

Every Monday. Come for a break, relax and refocus your mind and heart.
MindfulBalance.NET

05/16/2025

Sign up at mindfulbalance.net