Mindful Balance Wellness & Yoga

Mindful Balance Wellness & Yoga Christ centered Yoga & Pilates in Rayville, LA and surrounding areas
..Balancing your mind, heart and body

Christ centered Yoga & Pilates in Rayville, LA and surrounding areas
..Let’s make our entire lives fit and holy temples for the worship of God. 2 Cor 7:1

A place to slow down and come back to yourself. Book your class at MindfulBalance.NET
01/05/2026

A place to slow down and come back to yourself.
Book your class at MindfulBalance.NET

Who is ready to start back to yoga and Pilates? Our 25 minute Pilates class is a full body workout using light dumbbells...
01/03/2026

Who is ready to start back to yoga and Pilates?

Our 25 minute Pilates class is a full body workout using light dumbbells and body weight.

The slow flow yoga is just enough gentle stretching to work out any soreness.

The flow class is a full body workout that is beginner friendly with modifications offered for all levels.

We have any props or equipment you need for class.

Sign up to reserve your spot at MindfulBalance.NET

12/20/2025

Happy holidays🎄Enjoy the break with your family and friends.
See you back on the mat Monday, January 5th.
5pm Pilates
5:30 yoga
All classes are beginner friendly.
MindfulBalance.NET

This Monday is the last candlelight class before a break for the holidays. Open to anyone, come and bring a friend!
12/13/2025

This Monday is the last candlelight class before a break for the holidays. Open to anyone, come and bring a friend!

Beginning tomorrow.

This is where the season slows down. Come enjoy a gentle yoga class, Christmas themed music and devotionals. Come unwind and soak in the Christmas season with us. Open to any level and beginner friendly.

Mindfulbalance.net to sign up.

12/10/2025

Beginning tomorrow.

This is where the season slows down. Come enjoy a gentle yoga class, Christmas themed music and devotionals. Come unwind and soak in the Christmas season with us. Open to any level and beginner friendly.

Mindfulbalance.net to sign up.

Don’t worry, we will be back for classes on Monday! Enjoy Thanksgiving with friends and family🧡
11/27/2025

Don’t worry, we will be back for classes on Monday! Enjoy Thanksgiving with friends and family🧡

Truly. I’m good.

Class is cancelled for tonight. I hope to feel well enough to get back to the scheduled classes for Tuesday morning. Tha...
11/17/2025

Class is cancelled for tonight. I hope to feel well enough to get back to the scheduled classes for Tuesday morning. Thank you for understanding.

Classes start back this week🧘You can sign up to reserve your spot at MindfulBalance.NETSee you on your mat!
11/01/2025

Classes start back this week🧘
You can sign up to reserve your spot at MindfulBalance.NET
See you on your mat!

10/27/2025

Classes resume Monday, November 3rd.
Monday 5pm Mat Pilates
Monday 5:30pm Yoga

Tuesday and Thursday 9am Yoga
Sign up at MindfulBalance.NET

Reminder for class this week…Sign up for class and you’ll get reminders when class starts back. MindfulBalance.NET
10/01/2025

Reminder for class this week…

Sign up for class and you’ll get reminders when class starts back. MindfulBalance.NET

Address

905 Louisa Street
Rayville, LA
71269

Opening Hours

Tuesday 9am - 10am
6pm - 7pm
Thursday 9am - 10am

Telephone

+12253471723

Website

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