Big White Barn Yoga & Wellness

Big White Barn Yoga & Wellness A harmonious yoga studio & healing arts center with a whole being approach to wellbeing...mind, body, heart and soul.

It is our goal at the Big White Barn to provide space to a variety of independent, wellness practitioners, allowing people in our community to obtain and maintain meaningful physical, mental, and emotional health.

Are you looking for a fun and festive way to spend your afternoon? 🎄✨ Join Kristie of .connection.space  today! 3 canvas...
12/23/2025

Are you looking for a fun and festive way to spend your afternoon? 🎄✨ Join Kristie of .connection.space today! 3 canvas spaces left ⛄️

Sprinkle yoga 🧘🏻‍♀️ into your holiday week 🤍🎄 We’re here to help you move, breathe and flow into a state of presence bef...
12/22/2025

Sprinkle yoga 🧘🏻‍♀️ into your holiday week 🤍🎄 We’re here to help you move, breathe and flow into a state of presence before you wrap presents! ✨ Please check the schedule before heading out to the studio —> while this is our intended flow, class may be subject to change! Sending you love and light on the first day of winter ❄️

✨meet our holiday pop-up shop vendors✨Molly makes the most decadent tallow balm that I use for massage and self care alo...
12/22/2025

✨meet our holiday pop-up shop vendors✨
Molly makes the most decadent tallow balm that I use for massage and self care along with a winter hands salve, a facial cream and she has wonderful herbal tinctures available as well. Her products are so popular we might ask to have her year round!
Stop in before or after class and peep all her gorgeous goodies🎄

Molly is a community herbalist based in Mount Vernon, with a special interest in women’s health and womb continuum care. Liminal Rites Apothecary is a new branch of a larger body of work that has been growing and evolving for many years. In January, she will complete a 10-month apprenticeship in herbal medicine with Kelly Benson of , an experience that has been vital in clarifying her vision for how to weave plant medicine more deeply into the work she is already offering. The intention behind the products in this collection, and all forthcoming creations, is to offer support to those navigating the uncertainty experienced within of major life transition. May these gifts from the natural world bring a moment of beauty into your day, help you to find a deeper orientation by connecting with your senses, and provide presence in the ritual of slowing down. Molly hosts a monthly women’s circle at a private residence in Mount Vernon and is currently offering postpartum care to those residing in the greater Kennebec County region. Learn more about Molly’s story and current offerings at www.liminalrites.me (http://www.liminalrites.me/).

The Winter Solstice marks the longest night of the year a quiet turning point where darkness pauses and the light begins...
12/21/2025

The Winter Solstice marks the longest night of the year a quiet turning point where darkness pauses and the light begins its slow return.

This season isn’t asking you to push, hustle, or force forward. It’s inviting you to rest. To soften. To come back to yourself.

Winter is a sacred exhale. A time to conserve energy, reflect on what this past year has shaped, and gently plant intentions beneath the surface ✨ trusting they’ll rise when the time is right.

As we move in winter, our practice becomes slow, grounding, and deeply nourishing. Expect intentional movement, long holds, breath that settles your nervous system, and moments of stillness that feel like being wrapped in a blanket from the inside out.

This is a practice of listening.
Of honoring where you are.
Of letting yourself be held by the season instead of resisting it.

You don’t need to do more to be worthy of rest.
You don’t need to have clarity yet.
You simply need to arrive.

Let this be your pause.
Your reset.
Your quiet return to light 🤍✨ Happy Winter ❄️ Photo: From Plant Ally Circle

❤️ come visit our holiday pop up shop, now through Christmas!
12/14/2025

❤️ come visit our holiday pop up shop, now through Christmas!

From now until Christmas we have a local holiday pop up shop in studio! Come check out Lilac and lemon Clayworks beautif...
12/14/2025

From now until Christmas we have a local holiday pop up shop in studio! Come check out Lilac and lemon Clayworks beautiful earrings and ornaments along with some other gorgeous vendors❤️

Infusing this week’s schedule with love, light, and ease. A soft schedule with a little bit of something for everyone. C...
12/08/2025

Infusing this week’s schedule with love, light, and ease. A soft schedule with a little bit of something for everyone. Come land, breathe, and choose joy. This week’s lineup is wrapped in love + light. Find your grounding in the busy energy of the season 🎄✨🙏🏻🤍

Address

169 South Road
Readfield, ME
04355

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