Unlock Health and Lifestyle Coaching by Liz Stumpf

06/06/2025

If we could only learn to truly live in the moment!! Not mine but I love this reflection ❤️

04/29/2025

Not mine,but a simple and great message.

04/23/2025

Imagine that!!

04/23/2025

Coaching is not about giving you the answers. Is about helping you find your true SELF.

03/14/2025

Great and precise information

01/30/2025

GROWTH is Always Posible ❤️

07/21/2024

If you’re thinking about becoming a coach – or even if you are a coach – you might worry about why clients would hire you.

Some clients hire coaches to learn “how to” – how to lose weight, how to find their soulmate, how to meditate – but teaching “how to” is only 20% of a coach’s job. Why?

Because knowledge doesn’t equal habit change. Just because a client knows something doesn’t mean they’re going to do it.

The real reason clients invest in coaching is to make it inevitable that they’ll take bold action and get results…to transform from someone who “knows” into someone who DOES.

The transformation is 80% of a coach’s job, and coaches who do it well are in demand, highly paid and able to create a business they love.

What’s something right now that you are knowing but not doing?

03/04/2024

Don't overthink!! Start with small changes for better health ♥️

01/27/2024

09/17/2023

https://fb.watch/n6fF_PslJ5/?mibextid=Nif5oz

09/11/2023

No caption needed!!

08/31/2023

Great for on the go!!

These easy Everything But The Bagel Egg Bites are going to be a new favorite breakfast or snack at any time of the day.