Mind Matters Coaching, Counseling & Psychological Associates

10/31/2025

10/30/2025

10/27/2025

October is ADHD Awareness Month!
ADHD is not about laziness—it’s about brain wiring. With understanding and support, children and adults with ADHD can thrive.
Let’s spread awareness, bust myths, and build compassion.

10/20/2025

October is National Bullying Prevention Month.
Bullying can deeply affect mental health, leading to anxiety, depression, and low self-esteem. Together, we can create safe spaces for children and teens.
💙 Be an ally. Speak up. Stand strong.

10/15/2025

💜 October is Domestic Violence Awareness Month.
Mental health and safety go hand-in-hand. Survivors often experience trauma, anxiety, and depression—but healing is possible with the right support.

If you or someone you love is in danger, call the National Domestic Violence Hotline at 1-800-799-7233.

🧡 You are not alone.

10/10/2025

🌎 October 10th is World Mental Health Day.
This year’s theme: “Mental Health is a Universal Human Right.”
Let’s raise awareness, break stigma, and advocate for accessible care worldwide.
💙 Your mental health matters every day.

10/08/2025

🎓✍️ College Essays Got You Stressed? We’ve Got You Covered!

Our October Mind Matters Newsletter is hot off the press, and this month, Lindsay is spilling her best tips on how to conquer college essays and navigate the application maze like a pro.

From finding your unique voice to avoiding the classic pitfalls, this edition is packed with bite-sized wisdom you don’t want to miss. 💡✨

10/01/2025

October is National Depression & Mental Health Screening Month.
Getting screened is a simple step that can help you better understand your mental health and get support early.
Take care of your mind—because your mental health matters.

09/12/2025

🌿✨ Life is a journey, and finding balance is one of the most important steps we can take for our health and happiness. In our latest newsletter, we share insights, tips, and encouragement to help you move toward a more grounded and fulfilling lifestyle. Take a moment for yourself today—you deserve it. 💚

08/13/2025

🌟 August Spotlight 🌟 Our latest newsletter is here, and this month we’re celebrating the amazing Mary Beth as she approaches retirement! 🎉 Learn about her incredible contributions and discover how trauma-informed care can make a difference in therapy.💛