Kulp Chiropractic Nutrition and Wellness Clinic

Kulp Chiropractic Nutrition and Wellness Clinic ✨Helping You Achieve Optimal Health & Well-being.
🥗 Personalized Nutrition and Chiropractic Care.

A hobby I am passionate about is my Bee keeping which I have been doing with one of my sons since 2019! I am the Vice President of the Clinical Board of Chiropractic and Nutrition since April of 2022, Member of the CBCN since 2016, Science Based Nutrition Foundation Laboratory Analytics & Diagnostic Testing November 2015, Certified Practitioner The Institute of Functional Medicine 2020, Functional Oncology 2023.

Don’t Let Halloween Spook Your Health! 👻Instead of sugary candy, opt for whole foods that naturally boost your immunity ...
10/31/2025

Don’t Let Halloween Spook Your Health! 👻

Instead of sugary candy, opt for whole foods that naturally boost your immunity and energy levels!

Fuel your body with the right nutrients to stay strong and vibrant, even through the holidays.

Why real treats matter:
- Stronger Immunity 💪
- Better Energy ⚡
- Balanced Mood 😊
- Long-term health 🧠

Avoid the health scares of sugar crashes and over-processed snacks.

This Halloween, give your body the real treat it deserves!

Happy Halloween! 🎃

Let’s be real—women are often told to “push through it,” to normalize fatigue, mood swings, painful cycles, or feeling o...
10/27/2025

Let’s be real—women are often told to “push through it,” to normalize fatigue, mood swings, painful cycles, or feeling off.

But here’s the truth:
👉 Your symptoms are signals, not inconveniences.
👉 Your body isn’t broken—it’s communicating.
👉 And it deserves to be heard.

In functional medicine, we don’t silence hormones with a quick fix.

We investigate the root cause, we listen, and we support the body with:
🧪 Functional hormone testing (like saliva or DUTCH tests)
🥗 Nutrient-dense, hormone-friendly food
🌿 Herbal & lifestyle-based interventions
💤 Restorative sleep, movement, and stress care

The goal? Sustainable balance—not suppression.

If you’re ready to stop guessing and start healing, let’s work together to bring your hormones (and your life) back into alignment.

Give Us a Call on 📞(610) 208-0404 to book your consult.

If you're struggling with:Unexplained fatigueIrregular cycles or heavy periodsBreast tendernessMood swings or brain fogO...
10/18/2025

If you're struggling with:
Unexplained fatigue
Irregular cycles or heavy periods
Breast tenderness
Mood swings or brain fog
Or just want a proactive wellness plan...

At Kulp Chiropractic & Nutrition Wellness, we go beyond routine screenings — we help you get to the root cause of what your body is trying to tell you.

✅ Micronutrient Testing – to uncover silent deficiencies that weaken your immune defense

✅ Advanced Hormone Panels – to detect imbalances in estrogen, progesterone, DHEA, cortisol, and more

✅ Chiropractic Adjustments – to calm the nervous system & support hormone regulation

✅ Nutrition Counseling – to balance your diet with food that supports estrogen detox pathways

Let’s stop guessing and start testing.

For Breast Cancer Awareness Month, we’re offering 15% off all micronutrient & hormone testing booked in October.

📞 Call us today at 610-208-0404 to schedule your appointment.

Let’s build a personalized plan that empowers your body, balances your hormones, and gives you peace of mind.

Your symptoms are speaking. Are you truly listening?In the world of functional medicine, guesswork has no place.We belie...
10/15/2025

Your symptoms are speaking. Are you truly listening?

In the world of functional medicine, guesswork has no place.
We believe in data, not assumptions.
In testing, not trends.
In uncovering root causes, not masking symptoms.

Whether you're dealing with chronic fatigue, digestive issues, hormone imbalances, or simply not feeling like yourself—the answers are in your labs.

It’s time to stop guessing and start investigating. Your healing journey deserves a deeper approach—one that honors your uniqueness and empowers your well-being. 💚

At Kulp Chiropractic & Nutrition, we focus on addressing and treating the root cause of your health challenges, not just the symptoms, with personalized nutritional support protocols to help you achieve your desired health goals.

Book Your Appointment with us
👇👇👇
Call Us On (610) 208-0404

From Brain Fog to Full Vitality - here is what one my patients, Kelli has to say about her Healing Journey.Kelli came to...
10/08/2025

From Brain Fog to Full Vitality - here is what one my patients, Kelli has to say about her Healing Journey.

Kelli came to us struggling with tiredness, brain fog, and muscle pain.

But after reviewing her bloodwork, diet, and lifestyle through our functional medicine approach, we uncovered what her body truly needed — and in just two weeks, her energy returned and the fog lifted.

At Kulp Chiropractic, Nutrition & Wellness Center, we don’t just treat symptoms — we listen, analyze, and educate to help you feel your best from the inside out.

Ready to take control of your health?
You can give us a Call on 📞(610) 208-0404 to schedule your consultation

Start your day with a breakfast that fuels your body and strengthens your immune system.Every bite can make a difference...
10/03/2025

Start your day with a breakfast that fuels your body and strengthens your immune system.

Every bite can make a difference in keeping your immune system in top shape.

Here’s a breakdown of the perfect immunity-boosting breakfast:

Healthy Fats: Avocados, nuts, and seeds are loaded with essential fatty acids that help regulate immune function and reduce inflammation.

Lean Protein: Eggs, Plain Greek yogurt, or plant-based protein sources provide the building blocks your immune cells need to repair and grow.

Antioxidant-Rich Fruits: Berries, citrus fruits, and kiwi are packed with vitamin C and other antioxidants that protect your cells from free radicals.

Whole Grains: Oats, quinoa, or whole-grain toast provide a steady release of energy and important B vitamins that support immune health.

Fermented Foods: Adding plain yogurt, kefir, or a bit of sauerkraut enhances your breakfast with probiotics that improve gut health, directly linked to a strong immune system.

Hydration: Don’t forget to drink water or green tea! Staying hydrated supports the immune system and helps fight off illness more effectively.

Remember, every component of this breakfast is designed to provide your body with the nutrients it needs to fight off infections, stay energized, and keep you feeling your best.

From antioxidant-rich fruits to protein-packed eggs and gut-healthy fermented foods, each ingredient plays a vital role in your body’s defense system.

Get started today, skip the sugary cereals and processed foods. Nourish your body with a balanced, nutrient-packed meal that supports your immune system all day long! 🌟

Want help building a custom gut healthy plan?
Call (610) 208-0404 to schedule your appointment.

In today’s fast-paced world, it’s easy to fall into the cycle of chasing symptoms—masking the pain without truly underst...
09/29/2025

In today’s fast-paced world, it’s easy to fall into the cycle of chasing symptoms—masking the pain without truly understanding why it’s happening.

Functional medicine invites a new perspective. It asks:
What’s the root cause?
How are your body systems connected?
What’s your personal health story?

Whether it’s fatigue, inflammation, digestive issues, or mood imbalances—your symptoms are messengers, not just problems to suppress.

It’s time to stop guessing and start investigating. Your healing journey deserves a deeper approach—one that honors your uniqueness and empowers your well-being. 💚

At Kulp Chiropractic & Nutrition, we focus on addressing and treating the root cause of your health challenges, not just the symptoms, with personalized nutritional support protocols to help you achieve your desired health goals.

Book Your Appointment with us
👇👇👇
Call Us On (610) 208-0404

Did you know that before 1980, high fructose corn syrup (HFCS) was virtually non-existent in the American diet?Fast forw...
09/26/2025

Did you know that before 1980, high fructose corn syrup (HFCS) was virtually non-existent in the American diet?

Fast forward to today…
It’s now one of the largest sources of calories — and one of the most dangerous contributors to chronic disease.

⚠️ Unlike table sugar (50:50 glucose & fructose), HFCS can contain up to 75% fructose — which means…
❌ More fat storage in your liver
❌ Increased risk of fatty liver, obesity, diabetes, heart disease, and even cancer
❌ Greater inflammation and insulin resistance

This is where functional medicine & personalized nutrition make all the difference.

Instead of guessing, we test, assess, and create a custom plan to detox your liver, stabilize blood sugar, and support metabolic health from the inside out.

✅ Targeted lab testing
✅ Personalized food & supplement guidance
✅ Long-term wellness support

Ready to stop the sugar trap and reclaim your health?
Call us at 📞 (610) 208-0404 to book your Functional Nutrition Consultation today.

Because your body deserves better than hidden sugars and silent inflammation.

As the seasons change, so do our nutritional needs.Fall brings a beautiful bounty of foods that naturally support your i...
09/24/2025

As the seasons change, so do our nutritional needs.

Fall brings a beautiful bounty of foods that naturally support your immune system, gut health, and overall wellness.

From fiber-rich root veggies like sweet potatoes and parsnips to antioxidant-packed fruits like cranberries and apples — every item on this list is a functional food that works with your body, not against it.

At our office, we believe in food as medicine. 🥦💪

Through nutritional counseling and functional medicine, we guide you in using whole, seasonal foods to restore balance, reduce inflammation, and boost your vitality.

Curious how to personalize your nutrition for the fall season?
Let’s create a plan that supports your health from the inside out.

📞 Call us at (610) 208-0404 to schedule your consultation.

Did you know Vitamin D is a powerhouse nutrient that supports your bones, muscles, mood, heart, and even brain health?It...
09/19/2025

Did you know Vitamin D is a powerhouse nutrient that supports your bones, muscles, mood, heart, and even brain health?

It’s your body’s best friend when it comes to aging gracefully and staying strong!

Here are 5 simple tips to Boost Your Vitamin D Levels:

1. Sunshine Power 🌞
Spend 10–30 minutes in direct sunlight daily, especially between 10 a.m. and 3 p.m.
Fair-skinned individuals may need less time, while those with darker skin might need a bit more.

Eat Vitamin D-Rich Foods 🍳
2. Include fatty fish, like salmon, mackerel, or sardines, egg yolks, fortified cereals, and dairy products in your diet.

3. Take Vitamin D3 with K2 Supplements 💊
If you can’t get enough through diet or sunlight, considering a Vitamin D supplement (consult Dr. Kulp doctor for the right dosage!).

4. Combine with Healthy Fats 🥑
Vitamin D is fat-soluble, meaning it absorbs better when paired with healthy fats like those found in avocados, nuts, or olive oil.

5. Get Your Vitamin D Levels Checked 🩺
A simple blood test can tell if you’re deficient. If your levels are low, your Dr.Kulp will provide you with the best supplements.

Call to get your Vitamin D Levels tested.
Call 610 208 0404

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In today’s world, so many items we see on store shelves are marketed as “food,” but in reality, they’re heavily processe...
09/16/2025

In today’s world, so many items we see on store shelves are marketed as “food,” but in reality, they’re heavily processed products—filled with artificial flavors, preservatives, colors and chemicals that our bodies were never designed to process.

🚫 If it’s packed in plastic, has a long shelf life, or includes ingredients you can’t pronounce…
👉 It’s not nourishing your body—it’s numbing it.

Real food is:
🥬 Grown, not engineered
🥕 Full of color, not artificial dyes
🥑 Rich in nutrients, not preservatives

Your body knows what to do with real food. It recognizes it. It thrives on it.

This week, take a look at what’s on your plate. Ask yourself:
"Is this food fueling me—or fooling me?"

✅ Choose whole, nutrient-dense, unprocessed foods as often as you can. Your cells, your energy, and your longevity depend on it.

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You might be eating clean… but are you eating toxic?Out of 47 fruits and vegetables tested according to EWG, these 12 ha...
09/12/2025

You might be eating clean… but are you eating toxic?

Out of 47 fruits and vegetables tested according to EWG, these 12 had the highest levels of pesticide contamination — even after washing.

These are known as part of the Dirty Dozen— produce most likely to carry multiple pesticide residues that can disrupt hormones, affect gut health and trigger inflammation.

What you can do:
• Buy organic versions of these items whenever possible
• Wash thoroughly with a produce-safe solution
• Support your detox pathways with proper hydration, fiber & functional foods
• Don’t panic—awareness is the first step toward better choices!

Curious how pesticides may be affecting YOUR body, hormones, or energy levels?

Let’s take a deeper look with functional lab testing & personalized nutrition support.
📞 Call us at (610) 208-0404 to schedule your consultation.

Choose clean. Eat smart. Live well.

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Kulp Chiropractic Nutrition and Wellness Clinic

Address

52 Morgantown Road
Reading, PA
19611

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 4pm
Friday 8am - 4pm

Telephone

+16102080404

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