Chiropractor in Reading PA

15/06/2022

Attention Patients of Acupuncture

It is with regret that we must inform you that Timothy McGarvey will be leaving our practice to further his education. We wish him the best on his new adventure to become an Occupational Therapist. His last day will be June 23rd, but he is still accepting appointments for his former patients up until the 23rd. With this we will not be able to schedule any Acupuncture appointments until this position is filled.

We thank you for your patience as we take the time to fill the position.

Dr. Borja

12/05/2022

We are excited to announce Spine and Wellness received Greater Reading Business Excellence Award. This award is to recognize the regions high-growth companies. We ranked #39 out of #50 🤩

Congratulations to all the companies who also ranked in category 1 !

22/03/2022

We have a few openings this week! Call or message us to get schedule with one of our massage therapist. For more information please visit https://www.spineandwellness.org/.../types-of-massages.html

16/03/2022

Schedule your appointment today!

15/03/2022

As someone looking for optimal performance and recovery, there is no better choice than chiropractic. Exciting new research has shown that chiropractic adjustments can increase cortical drive by influencing your nervous system, resulting in a temporary increase in strength. Also, adjustments can improve your spinal motion and reduce inflammation- all of which help with recovery.

- Chiropractors can help unlock your body's flexibility, most notably in your back, allowing you to approach lifting exercises properly.
- Improving core strength and flexibility can reduce the likelihood of injuries
- Emerging research has shown an increase in strength after spinal adjustments

15/03/2022

14/03/2022

A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving your spinal motion and then providing you with the stretches and exercises you can do at home to continue your improvement.

If neck pain has got in the way of you enjoying your life- give us a call at (610) 779-4588! Our team is here to help.

14/03/2022

Liz has an opening today! Call and schedule before its to late : )

23/02/2022

Help us find the best of the best!

23/02/2022

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today at (610) 779-4588 or learn more about how we can help at http://www.spineandwellness.org/!

23/02/2022

Thinning spinal discs, bone spurs, and other arthritic changes can result from injuries, conditions related to lifestyle, and, yes - even plain old gravity.

Your spine is your lifeline! You can manage and even mitigate many of the perceived challenges of arthritis by making positive decisions for your spinal health each and every day.

Here's how to get started. First, practice exercises that both stretch and strengthen the body daily. Remember, movement is medicine! Second, employ proper ergonomics wherever possible, especially in your workspace. Finally, follow an anti-inflammatory diet as much as possible. Trust us, it all adds up!

07/05/2021

Only 2 days left to get 15% off gift cards! Unable to come to the office? Feel free to call and we can set everything up for you right on the phone!

Remember its not only a week to for Mother's but also a week to thank all of our nurses for all their hard work and dedication.

29/04/2021

27/04/2021

Don't forget to sign up!

13/04/2021

Sign up today!

03/08/2016

The Chiropractor in reading is Dr Borja with Spine and Wellness Center of Exeter. Check us out at www.spineandwellness.org. more info is coming.

The Spine and Wellness Center - Chiropractic Care in Reading, PA

04/02/2015

Check out our real fb page at spine and Wellness center of Exeter.