Melinda's Mindful Minutes

Melinda's Mindful Minutes "Welcome to Melinda's Mindful Minutes! I specialize in holistic wellness with expert massage therapy, transformative coaching and my unique Membership.

Enhance your mind, body, and spirit. Join our community and embark on a healthier you" Melinda's Mindful Minutes Life Coaching uses a strategy I learned from Dr. Dave Braun and Dr. Troy Amdahl, authors of the bestselling book, Oola: We exist to make the world better by providing a framework that helps individuals create a life of balance growth and purpose. What I am most passionate about is helpi

ng Over-Givers, people who have long been giving their all in many ways for different reasons and have now lost themselves in the process of over-giving. If you are working to hard, the balance is off and you are exhausted then you too may be over-giving. Let's go get your Oola life. Email: melindasmindfulminutes@livinoola.com tp schedule a free 30 minute discovery call. Melinda's Mindful Minutes Massage Therapy's primary heart is to help others discover the secrets of relaxation, attain physical rejuvenation, and gain emotional balance & well being. It is my creed to nurture mental clarity and relaxation of body, mind and spirit. My goal is to be mindful of your minutes so you will become mindful of them as well. Melinda's Mindful Minutes purpose is to atomize (wash away) the stress of daily life and introduce Massage Therapy, Aromatherapy and Mindful Meditation as growing tools to be used in our daily lives. I hope you will take the first steps to becoming mindful of your minutes today.

08/06/2025
07/04/2025

🇺🇸✨ "Celebrate the freedom that binds us and the love that unites us. This Fourth of July, let's make memories with family and friends that will shine brighter than the fireworks!" ✨🎆

As we enjoy the festivities, let's remember to stay safe and cherish these moments with those who matter most. Have fun, but always look out for each other. Happy Independence Day! ❤️🤍💙



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Feel free to tag your loved ones and show how you're celebrating this special day!

03/13/2025

You may not always see it, but your presence in this world has left ripples far beyond what you know.
Someone still smiles at a memory you created together, still feels comforted by the kindness you once showed, and still finds courage in the words you spoke.

Someone hums a song that reminds them of you, sees beauty in the world because you pointed it out, and carries your wisdom in their heart.
Someone stands a little taller because you believed in them, walks a little lighter because you were there, and dreams bigger because you told them they could.
You matter more than you realize ..

( ✍️ Writer’s Blossoms )

Art : Irene Marino

Happy Holidays! My warmest wishes of happiness, good health and rest as you celebrate the season with the people closest...
12/25/2024

Happy Holidays! My warmest wishes of happiness, good health and rest as you celebrate the season with the people closest to your heart. Merry Christmas!

11/29/2024

°•･*ᥫ᭡¸¸.•*¨*•,,
🍂💗🍂

11/22/2024

Dreams don’t come to life through words—they happen through action. Stop overthinking, start taking those first steps, and watch how momentum builds toward your Oola life. It’s time to do the work and make it happen.

Day two of vending, Lebanon Expo amazing group of vendors. We are here until 4:00 today.
09/08/2024

Day two of vending, Lebanon Expo amazing group of vendors. We are here until 4:00 today.

Bendors are almost ready, if you are looking to do something today come on over to Holistic Days at Leesport Market. Cov...
09/07/2024

Bendors are almost ready, if you are looking to do something today come on over to Holistic Days at Leesport Market. Covered pavilion and bonus women’s consignment store set up inside.

08/30/2024

Vendor Spotlight: Melinda's Mindful Minutes 🌟

At the Greater Wellness Holistic Expo, explore the calming world of Melinda’s Mindful Minutes! 🧘‍♀️ Melinda is offering a curated selection of mindful merchandise, including her crystal-oriented September subscription box. But that's not all—she's also providing crystal readings to help you connect deeper with your inner self and the energy around you. ✨

Whether you're seeking clarity, peace, or just some beautiful new crystals to add to your collection, be sure to stop by and experience the magic Melinda brings! 💎🌿

Address

2140 Howard Boulevard
Reading, PA
19606

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 2pm - 8pm
Sunday 2pm - 6pm

Telephone

+16108164971

Website

https://linktr.ee/melindasmindfulminutes, http://www.melindasmindful

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