My Gut Instinct

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My Gut Instinct

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Gut Instinct, Health & Wellness Website, Reading, PA.

Our mission at My Gut Instinct is to collaboratively inspire and empower our community to embrace health and wellness through preventative health care and holistic wellbeing. My Gut Instinct is a nonprofit organization on a mission to empower our community to take charge of their health, happiness, and longevity. 🌿💪

We believe wellness should be fun, accessible, and inspiring. Through our signatu

re event—the Guts & Glory Wellness Expo—we bring together local businesses, health experts, fitness demos, family-friendly activities, and interactive experiences that help individuals discover what it means to truly live well. Whether you're looking to eat better, move more, stress less, or simply feel more connected, My Gut Instinct is here to support your journey—one gut feeling at a time. 💚

08/14/2025

Vendor Spotlight: 🥗 Clean Eatz 🌿

We’re excited to welcome Clean Eatz - Wyomissing to the 2025 Guts & Glory Wellness Expo! Known for their passion for clean, balanced eating, they’re bringing wholesome dishes and nourishing meal plans that fuel both body and soul.

Whether you’re vegan, gluten-free, paleo, or simply committed to real food, Clean Eatz crafts every meal with fresh, intentional ingredients to support your wellness goals—without sacrificing flavor. Their mission goes beyond the plate, offering education and motivation to help you live your healthiest, happiest life.

Stop by their booth to taste the difference mindful meals can make. Your taste buds (and your body) will thank you! 🍽️✨

08/12/2025

Vendor Spotlight: ReMARKable you! ✨💜

Proud to welcome Remarkable you! to Guts and Glory 2025! 🌟 Founded by Maille McNicholas, who was born with a rare condition and a port-wine stain birthmark on her leg, this inspiring nonprofit empowers individuals to embrace their differences and live authentically. 🌈💪

💬 Stop by their booth to learn about early diagnosis, treatment options, and how to support the vascular birthmarks & rare disease community. Because what makes you different… makes you ReMARKable. 💜

08/10/2025

🌟 Vendor Spotlight: Natural Awakenings Lancaster/Berks 📰

We’re excited to welcome Natural Awakenings Lancaster/Berks back to the Guts & Glory Expo! For 12 years, they’ve been sharing vibrant living, holistic health, and mindful inspiration with our community—and we’re so grateful. 💚

Visit their booth to explore the latest wellness trends, grab free issues, and meet the editors and contributors who live what they write. From expert tips to real-life stories, they’ll inspire your journey to a healthier, more balanced life.

08/08/2025

🌀 Vendor Spotlight: Spine and Wellness Center – Align, Energize, Thrive!

At this year’s Guts & Glory Wellness Expo, Spine and Wellness Center is here to help you move with ease, feel your best, and reclaim your vitality through expert chiropractic care.

This trusted practice has helped thousands find relief from pain, tension, and mobility challenges. Whether you're recovering from an injury, managing chronic discomfort, or simply looking to improve your overall wellness, their personalized, root-cause approach makes all the difference.

💪 What Makes Them Stand Out:
✔️ Gentle, effective adjustments tailored to your unique body
✔️ Holistic therapies to support total wellness
✔️ A dedicated team focused on education and long-term care
✔️ Innovative tools + compassionate care

🧘‍♀️ Visit their booth for:
✨ Mini posture assessments
✨ Wellness tips you can use every day
✨ Exclusive chiropractic resources

Whether you’re an athlete, a busy parent, or just tired of nagging neck pain—your spine (and your future self) will thank you.

📍 Come meet the team and feel the difference at this year’s Expo!

08/06/2025

Redefine how you clean by using products that protect your health and our Earth. Here’s why we love Refillable Goods, one of our vendors attending the 12th annual Guts and Glory Digestive and Wellness Expo 2025:

🚫 No harsh chemicals — just plant-powered freshness breathing new life into your home AND the planet

♻️ Refillable, compostable, recyclable packaging that reduces waste

🧡 Sourced from small businesses that share the same values as you

🧼 Eco-friendly products that are kind to your indoor air, waterways and skin (and made from ingredients you can actually pronounce)

❗Be sure to stop by this trailblazing company’s booth on 10/4 at Jim Dietrich Park so you can learn about all of their eco-conscious household goods, from plant-based cleaning solutions to zero-waste scrubbing tools.

08/04/2025

Mini Gutsy is thrilled to show you our new space for the12th annual Guts and Glory Digestive and Wellness Expo 2025!

🌳 Jim Dietrich Park offers a beautiful space for our guests to embrace their holistic wellbeing while connecting to nature. This free, family friendly community-wide celebration of health for all ages includes many vendors offering free screenings, fun kid activities, delicious food, fitness demos, educational information and more!

➡️ There’s three ways for you to experience Guts & Glory, all of which you can learn more about here: https://mygutinstinct.org/guts-glory/

1️⃣ Participate as a vendor to help educate your local community on the services and / or products that you offer to benefit individual’s mind, body and spirit

2️⃣ Volunteer your time as a volunteer to positively impact people’s lives and your commitment to the health of yourself and your community

3️⃣ Show up for yourself by attending and educating yourself on all things health. What will you do or not do for your health this year? Find the answer attending My Gut Instinct's Health and Wellness Expo.

08/02/2025

🎈Vendor Spotlight: Lori Marriner – Balloon Twister Extraordinaire! 🎈

Ready to be wowed? Lori Marriner is back with her balloon-twisting talents to bring color, creativity, and nonstop smiles to this year’s festival!

🌟 From balloon pups and silly hats to butterflies and jungle critters, Lori’s creations are a whirlwind of fun for all ages.

✨ What to Expect:
🐶 Watch balloon animals come to life before your eyes
👒 Rock a one-of-a-kind wearable balloon masterpiece
🦋 Join in on interactive balloon fun for kids and grown-ups
📸 Snap a selfie with your new balloon buddy

Whether you’re 5 or 95, Lori’s booth is sure to be one of your favorite stops of the day. Come say hi, grab a twisty treasure, and enjoy the balloon magic!

07/30/2025

Check out the last of our delicious food truck vendors who will be at the 12th annual Guts and Glory Digestive and Wellness Expo 2025 !

🍲 Hot, fresh and full of flavor, Choy's Caribbean Stir-Fry will be serving up delicious stir fry your way at Jim Dietrich Park. Stop by this local food truck to enjoy bold flavors when you Build Your Own stir fry by choosing your base, loading up on fresh veggies, and adding your protein and sauce.

07/29/2025

Our goal this week is to make you hungry, as we continue to introduce you to our wonderful food vendors who will be at the 12th annual Guts and Glory Digestive and Wellness Expo 2025!

🌮 Mexican Restaurant offers phenomenal traditional Mexican cuisine straight to your tastebuds!

🌯 Stop by this local food truck to enjoy a variety of family recipes that incorporate innovative techniques with fresh, local ingredients to create authentic, delicious dishes.

07/28/2025

We’re thrilled to welcome Sweet Ride Ice Cream, LLC to the 12th annual Guts and Glory Digestive and Wellness Expo 2025 at Jim Dietrich Park!

🍦Bring your sweet tooth to our event to enjoy the ice cream that has been voted since 2017 for a reason!

The Sweet Ride team will be serving up a variety of 10 of their top homemade hand-dipped ice cream flavors. Gluten-free and sugar free flavors also included.

07/27/2025

We look forward to once again welcoming St Peter's UCC West Lawn, PA to the 12th annual Guts and Glory Digestive and Wellness Expo 2025 .

🙏🏽 More than just a place of worship, this local church is completing our morning benediction the day of the event! As a beacon of hope, compassion and connection — they’re bringing all that spirit to the heart of our event with their faith, fellowship and festive fun!

⛪ Stop by their booth to feel their warmth firsthand — Explore community outreach programs, join friendly conversations about faith and service, learn how spirituality uplifts local families year-round, and enjoy family-friendly activities!

07/26/2025

🌟 Vendor Spotlight: Lifewave 🌟

We’re excited to welcome Lifewave to this year’s Guts and Glory! ✨ Lifewave offers innovative phototherapy patches and skincare products designed to harness the power of light to support your body’s natural energy and healing.

Their drug-free, non-invasive products are reported to:
⚡ Boost energy
💤 Promote deeper sleep
🧘‍♀️ Reduce stress and relieve pain
💪 Accelerate recovery
💁‍♀️ Improve skin appearance

Come get illuminated 💡 and explore the science behind the patches at their booth during Guts and Glory!

LifeWave Corporate

Address

Reading, PA

Website

https://www.mygutinstinct.org/

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