Core Health Chiropractic

11/04/2025

Don’t let the end of the year craziness get in the way of starting your own healing journey! We accept insurance and we are over here getting ready for you to to start before those deductibles restart January 1!!

11/03/2025

The numbers don’t lie—kids under chiropractic care experience real change.

When the nervous system regulates, everything from focus to family connection gets easier.

When you support the brain-body connection, you help kids thrive in every area of life.

11/02/2025

Help us wish Rebecca a very happy birthday!!

Rebecca, we hope you get lots of cat snuggles, good coffee, and don’t look at a computer today!!!

11/01/2025

Wow! You guys! It’s Courtney’s 5 year workaversary! If you know anything about Courtney, it’s how hard she works and shows up for the Core Health team and her patients!

You may not know that Courtney has evolved into many roles throughout her 5 years, and always rose to a challenge!

From working with patients in a hallway to having an actual space and equipment!

Thank you Courtney for always showing up 100%, rolling with the changes, and being you!

🍎 Welcome Courtney! Our newest member of the team! 🎉
Courtney is a recent graduate from Penn State University! She has a Bachelors of Science in Kinesiology and we are so pumped for her to share her knowledge with you!
Courtney is a Berks County native who played Volleyball and Track for Daniel Boone. She played D2 Javelin at Cedarville University as a freshman before transferring to Penn State. She was also a small group/class instructor for Corps Fitness and loves to power clean! Courtney LOVES coffee (cold brew!) so we obviously know she will fit in just fine here at Core Health!
Courtney has been a patient of chiropractic care for over two years and can’t wait to help you on your journey as well! Welcome Courtney! ❤️

11/01/2025

When Courtney said “Halloween workout,” I didn’t realize she meant a near-death experience. 💀
RIP me… but at least my ghost has great form. 👻

11/01/2025

We had a fun little Halloween!! We hope you stayed warm and cozy last night!!

11/01/2025

Many of the behaviors we see in kids—big emotions, meltdowns, avoidance, anxious energy, zoning out—are rooted in nervous system patterns that get stuck in survival mode.

Fight, flight, freeze, or shutdown responses aren’t just emotional—they’re neurological. These patterns develop when the brain perceives constant threat, even if there’s no real danger in the moment.

If your child is stuck in one of these states, their body is doing what it thinks it has to do to stay safe.

That’s why tools like breathwork, movement, sensory input, and connection can help... but only if the nervous system is ready to receive that input.

In our office, we help regulate the nervous system at the brainstem level—so kids can move out of survival and into connection, focus, and calm.

Want to know what response your child may be stuck in? Start paying attention to the patterns. And if something feels off, we’re here to help make sense of it.

Let’s support their nervous system, not just their symptoms.

10/31/2025

If you are a provider or supporter of families during their parenthood journey and beyond please join us next Friday!!

Save the Date 💗
We’re so excited to introduce the Perinatal Partners: Berks, Schuylkill & Lancaster County Chapter!

Join us on Friday, November 7th, 2025, from 1–3 PM at Core Chiropractic Health for an afternoon of connection, collaboration, and meaningful conversation with other perinatal professionals.

This event is graciously hosted by
✨ Sarah Balthasar, DC, MPH – Owner of Core Health Chiropractic
✨ Amanda Hunter, LCSW, PMH-C – Owner of Everlasting Wellness

Come meet others who care deeply about supporting parents, families, and providers in the perinatal space.

We can’t wait to see you there!

📍 Core Chiropractic Health, 1057 Van Reed Rd., Reading, PA 19605
📧 berksco@perinatalpartnersnetwork.com
🖤 Scan the QR code on the flyer to sign up!

10/30/2025

Concussion fog so bad you might as well be a ghost 👻 Rewiring those neural pathways, one boo at a time!

Physical Therapy at its best!

Jaime’s got you returning to sports, work, life in no time!

10/30/2025

Reading readiness is more than knowing letters. It’s eyes, breath, and posture working as a team.

If your child loses their place on the page, closes one eye, or avoids reading, it doesn’t mean they’re simply not trying. It’s a sign their body needs support.
Movements like cross-crawls, pencil push-ups, and near-far focus build stamina when used at the right time and in the correct way and without frustration. In our clinic we also screen eye teaming, reflexes, and core strength to see how the body is organizing attention.
When we address the body’s foundation, reading feels less like a battle and more like a skill that grows with confidence.

📚 Parents, if reading has felt harder than it should, DM us or visit the link in our bio to get on the schedule. We’d love to support your child’s learning journey.

10/29/2025

Let’s have a little morning catch up before I jump@in the shower!

10/28/2025

Congrats to Jaime and her student for being outstanding!!

Join us in celebrating senior Molly Macrina for earning an Internship Excellence Award at the Berks Business Education Coalition Summit last week. Molly was honored for her exceptional dedication and work ethic while interning with the WASD Athletic Training Department and Core Health Chiropractic during the previous school year. Outstanding job, Molly!