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Monday 7am - 7pm Tuesday 9am - 7pm Wednesday 7am - 7pm Thursday 9am - 6pm Friday 8:15am - 1pm

Core Health Chiropractic

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United States
Reading, PA
Core Health Chiropractic

At Core Health, we are dedicated to serving the individuals and families of our community through sp

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments. Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer.

08/12/2025

We are so excited! New things happening at Core! One thing about us, is we always reconfigure. We’ve changed places and spaces, sometimes it works great and other times not!

We are so excited for this new coat of paint, equipment, and even more tailored services!

08/12/2025

Back-to-school season always looks so perfect online.

The first-day photos.
The carefully labeled supplies.
The big smiles and cute backpacks.

But for so many families, that’s only half the truth.

What back to school actually looks like:

💥 Clothes battles before breakfast
💥 Pre-school IEP meetings and emails that make your head spin
💥 Weeks of practicing transitions just to avoid meltdown mornings
💥 That sinking feeling when the drop-off doesn’t go smoothly (again)
💥 After-school dysregulation: zoning out, crashing, or crying over the “wrong” snack

This season is HARD on the nervous system—yours and your child’s.

And the truth is, nothing’s wrong with your kid or your parenting. Their system is simply adjusting to a world that moves fast, expects a lot, and doesn’t always give room to regulate.

You're doing more than you think—every quiet moment, every gentle reset, every decision to pause instead of push… it adds up.

✨ Let’s normalize the real stuff this season. Because you’re not alone.

💬 What’s one thing back to school actually looked like at your house this year?
👇 Share it below—we’re holding space for the honest version.

08/08/2025

In this episode of the Align Podcast, Sarah sits down with Dr. Jason Balthaser to dive into one of Core Health’s most exciting programs—NeuroKickStart. This brain-based soccer program is designed for neurodivergent kids to build confidence, coordination, and connection through movement and play.

Jason shares how NeuroKickStart came to life, the science behind combining brain exercises with soccer, and the incredible transformations we’ve seen in kids who participate. Whether you’re a parent, a coach, or someone passionate about helping kids thrive, this episode will leave you inspired by the power of movement and nervous system support.

Listen in to learn:

What makes NeuroKickStart different from traditional sports programs

How brain-based exercises can help kids socially, emotionally, and physically

The “why” behind Core Health’s approach to supporting neurodivergent families

If you’ve ever wondered how to help kids feel stronger, more confident, and more connected in their own bodies—this is the episode for you.

Check it out:

Spotify:

Apple podcasts:

08/08/2025

What if your child’s “behavior” isn’t really behavior at all?

What if it’s just their system running low… and trying to tell you?

We often expect kids to handle transitions, school, social dynamics, screen time, hunger, bright lights, loud noises, scratchy clothes, and emotions—all with a smile.

But just like your phone lags when too many apps are open… your child’s system starts short-circuiting when it’s overloaded.

🧠 Can’t handle transitions without a meltdown
🧠 Flips out after screen time
🧠 Melts down over small things
🧠 Can’t fall asleep or stay asleep
🧠 Shuts down or gets "wild" at the end of the day

These are regulation cues, not defiance.

And the support they need isn’t always stricter routines or consequences—it’s restoration.

✨ Gentle bodywork
✨ Daily movement
✨ Predictable rhythms
✨ Sensory “check-ins”
✨ Parent nervous system support (yep, you matter too)

Because you’re part of the system. Your breath, tone, posture—even your presence—can shift theirs in seconds.

💬 Drop a ⚡️if your child shows any of these signs—and you’re ready to meet them with regulation, not reactivity.
📩 DM us “BANDWIDTH” if you want support getting your whole family nervous system back online.

08/06/2025

“Pregnancy comes with discomfort.”
“You’re just tired.”
“Back pain? Totally normal.”
“You forget everything now—that’s mom brain!”

Sound familiar?

We’re told to expect pain, fog, fatigue, and numbness during pregnancy… but no one tells us we don’t have to suffer through it.

Here’s the truth:
✅ Low back pain is common—but persistent pain is a signal your spine and pelvis need support.
✅ Numbness or tingling in your hands? Could be nerve compression—totally treatable.
✅ Headaches? Not “just hormones.” Often tied to posture, tension, or spinal stress.
✅ Extreme fatigue? Could be iron, thyroid, sleep posture—or simply your body asking for help.
✅ Dizziness and brain fog? Your nervous system might be struggling to adapt to all the changes.

These are all invitations—not to power through—but to listen in.

✨ Chiropractic care during pregnancy isn’t about “fixing” you.
It’s about helping your nervous system adapt with more ease, more alignment, and more space—for you and your baby.

08/04/2025

Meet Your Village!

Join us for this FREE special event! August 21 at 6:30 pm here!

Chiropractic
Doulas
Midwives
Occupational Therapy for feeding
Pelvic Floor
and Mental health!

08/03/2025

New Offering Alert!

Courtney is now offering Personal Training Sessions in addition to our corrective exercises!

We are so excited that Courtney will be expanding her services! She will also be offering longer session.

Working with Courtney is an awesome way to get back into your lifting, mobility, or postural corrective exercises. If you haven't worked with her you are missing out! She listens and curates a plan for you to help you meet your goals!

Ask us more about working with her at your next visit!!

Address

1057 Van Reed Road
Reading, PA
19605

Opening Hours

Monday	7am - 7pm
Tuesday	9am - 7pm
Wednesday	7am - 7pm
Thursday	9am - 6pm
Friday	8:15am - 1pm

Website

https://www.corehealthberks.com/

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