Crossroads Counseling Center

12/16/2025

While the holidays are "supposed" to be a joyous time, they also can bring out a lot of opportunities for conflict! If you need help managing conflict, visit www.crossroadsofnj.com

Learn how to manage conflict this holiday season so you can savor the opportunity to celebrate, give thanks, and enjoy peace in your home.

11/04/2025

It's the biggest myth about relationships!

When it comes to conflict and repair, there's one piece of advice that needs to change. We go to bed angry.

10/29/2025

Change begins when we realize we’re not willing to stay the same!

10/14/2025

While we often want to focus on improving our sexual intimacy, emotional intimacy is equally important to connection! Here is a great guide on how to work on your emotional intimacy.

Ready to get serious with your date? Explore these 75 essential questions to deepen emotional intimacy, enhance connection, and foster trust with your partner.

09/13/2025

I love to discuss common myths about relationships with my couples and this is a big one-why can't we have that same connection, intimacy, fun, etc. as we did at the beginning??

The honeymoon phase might be ruining your relationship. Surprising research reveals why chasing early passion could be sabotaging your chance at lasting love.

06/16/2025

How about a different way to reframe "the grass is alway greener on the other side."

"https://www.gottman.com/blog/the-grass-is-greener-where-you-water-it/?

05/14/2025

Have you set "digital boundaries" in your relationship?

How you and your partner navigate social media can impact your relationship. Learn how to establish boundaries and ward off comparison.

04/21/2025

While we all want to “skip the hard”, have you considered it might be important to go through the hard and the struggle!

02/17/2025

Some motivation for a Monday!

01/08/2025

If you're thinking about how you can start the new year off on the right foot with your relationship, consider doing a check-in!

Make your relationship your New Year's resolution and reap the benefits of a happy, healthy, and meaningful year!

01/02/2025

When things are hard it can be tough to focus on the “good things”. But studies show that refocusing on things we’re grateful for reduces stress, increases optimism and can actually change your brain chemistry!

12/30/2024

As the year comes to an end please remember that “just getting through it” is enough to be proud of yourself! Wishing everyone a happy and peaceful New Year!