Glidden Therapy Center

Glidden Therapy Center Licensed Marriage and Family Therapist in New Jersey. Certified in Cognitive Behavioral Therapy. Perhaps you have overwhelming issues.

I view each client as an individual who deserves respect, empathy, and support. Therapy should be a place where you can feel seen and be heard genuinely. I have discovered it is never too late to change, to live a more positive and happy life. Together we can develop a plan and work through your stressful situations to recover and heal. When life gets hard, we need a place where we can talk about difficult topics, and I am here to help guide you. I am a Licensed Marriage and Family Therapist in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized training in trauma, PTSD, sexual abuse, domestic violence, and individuals and families working through grief. I work with families, couples, and pre-marriage couples adjusting to life changes. I use my training, experience, and passion to help clients pursue a healthy, confident, and empowered outlook for their lives. It is my life's work and passion to help my clients improve and find their happiness. I provide a place of safety that is free of judgment. I enjoy working with teens, adults, families, and couples and I look forward to working with you!

Make sure you are always checking in with yourself.
02/02/2023

Make sure you are always checking in with yourself.

Each of us must confront our own fears and come face to face with them.
01/29/2023

Each of us must confront our own fears and come face to face with them.

Be proud of your wounds because they strengthen you.
01/26/2023

Be proud of your wounds because they strengthen you.

We must teach our children how to regulate their emotions and that it is okay to have them. The important thing to remem...
01/15/2023

We must teach our children how to regulate their emotions and that it is okay to have them. The important thing to remember is that our children are living their own lives, not the lives we want them to.

01/12/2023

“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” - Gabor Maté

Give yourself the attention you deserve. It may not fall into place all at once, but eventually, it will get there.
12/25/2022

Give yourself the attention you deserve. It may not fall into place all at once, but eventually, it will get there.

Let's take it one step at a time.
12/22/2022

Let's take it one step at a time.

There is nothing perfect about a marriage other than two imperfect people who refuse to give up on each other.
12/21/2022

There is nothing perfect about a marriage other than two imperfect people who refuse to give up on each other.

Some days are better than others, but always remember to be gentle to yourself, even on your toughest days!
12/13/2022

Some days are better than others, but always remember to be gentle to yourself, even on your toughest days!

Mental health is not a destination but a process; we are here to help!
12/10/2022

Mental health is not a destination but a process; we are here to help!

12/07/2022

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Let's talk and help you overcome your struggles. ✨
12/05/2022

Let's talk and help you overcome your struggles. ✨

Address

Red Bank, NJ
07701

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