Meredith O'Brien & Affiliates, LLC

10/27/2024

Please help me get 10 more book reviews on Amazon! My goal is 50. As some of you know I wrote a memoir about my full recovery from my eating disorder. Here is the Amazon link:

Opening the Door: My Journey Through Anorexia to Full Recovery

07/25/2024

Tomorrow marks the 2-year anniversary of my memoir, Opening the Door: My Journey Through Anorexia to Full Recovery. My goal is to make it to 50 reviews on Amazon (I am 36) so I'd be honored if you purchased a book. This book is for anyone struggling with an eating disorder, for people who want to learn about eating disorders, and for professionals. My message is to inspire hope and send the message that full recovery is possible!

Opening the Door: My Journey Through Anorexia to Full Recovery

05/31/2024

Please check out my latest interview where I read my recently published chapter on adding joyful movement into your eating disorder recovery

You're invited to listen in to Brave Story Time, where our Brave Healer Productions authors read their chapter from one of our expert collaborations. Today's...

05/09/2024

2 Beautiful offices available for sublease. Red Bank. Ample Parking. Free Wifi and utilities. Full kitchen. Cleaning service included. Please DM me or text to 732-977-9729.

05/02/2024

"Your Fat Friend" by Jeanie Finlay comes out tomorrow, May 3rd! You can buy tickets on Jolt. Let's stop fat stigma and create compassion and acceptance for all bodies:)

“★ ★ ★ ★ ★A film that deserves your undivided attention” — stylist “★ ★ ★ ★This film will move people. And it’s about damn time” — empire “Another joyously insightful, subversive and ultimately uplifting documentary from the great Jeanie Finlay” — MARK KERMODE “★ ....

04/30/2024

The Holistic mental health summit starts today! Please join here:

Get started today before this opportunity expires. This summit will run from 4/30/24 - 5/6/24 with a 2-day replay period from 5/7-5/8/24. Stay tuned for email notifications coming your way!

04/24/2024

I am so excited for the Holistic Mental Health Summit!
Sign up link: https://www.theakashictherapist.com/hmh-summit-2024

04/24/2024

My beautiful office in Red Bank (right next to Broad Street) is available for sublease- part-time or full time. I have 2 offices to sublease. Plenty of parking. Friendly tenants and kind landlord. Please direct message me or call me at 732-977-9729.

04/18/2024

Meredith O'Brien & Affiliates, LLC has immediate openings for clients! We offer in-person and virtual sessions. We offer therapy for those with depression, anxiety, eating disorders, addiction, children and more. We specialize in Dialectical Behavior Therapy. Please visit our website at

Meredith O’Brien, mental health counseling in Red Bank, New Jersey offers clients relief from anxiety, depression, eating disorders, & more.

04/17/2024

https://www.youtube.com/watch?v=Tgln-2_rlq0

Please check out my podcast interview as I discuss my Chapter Eating Disorder Recovery: Put Joyful Movement Back Into Your Life. Full recovery from from an eating disorder is possible. With hope and patience you can change your relationship with exercise from shame and punishment to a relationship with movement based on compassion, connection and the right to choose how you move your body.

Your mental health matters and we’re going to help you nurture it in so many amazing ways during this expert interview series with the authors of Holistic Me...

04/01/2024

The Holistic Mental Health Volume 2 release is getting closer and closer! My Chapter 10: Eating Disorder Recovery-Put Joyful Movement Back into Your Life- means so much to me.

To be part of our book launch team please click on the link below.
https://lauradifranco.com/holistic-mental-health-launch-team/

03/29/2024

Please check out my newest blog on mindfulness meditation.:

LOVING KINDNESS MEDITATION Mindfulness is paying attention on purpose with awareness without judgement. It takes practice just like any activity does. So, just like you need to practice making 3-point shots on the basketball court repeatedly (sorry, I have March Madness on my brain)! You do the same...