Hot & Soul Yoga

09/12/2025

We're excited to announce our new Hot & Soul Yoga App!

Email from Hot & Soul Yoga PLEASE READ FOR AN EASY TRANSITION   Hello! We are live on Mariana Tek. A few reminders: -Delete Hot & Soul Yoga App from your device -Install NEW Hot & Soul Yoga App (power

09/10/2025

We are excited to announce our migration to the Mariana Tek platform starting on 9/11/25. All reservations for classes on 9/11 and 9/12 must be completed by 8:00PM on 9/10. While walk-ins will be accepted, we cannot guarantee availability. Our regular schedule will remain in effect across all locations. Stay tuned for further updates and instructions post-migration.

Email from Hot & Soul Yoga PLEASE READ FOR AN EASY TRANSITION   Hello! Please note that we will begin our migration from Mind Body online and The Hot & Soul Yoga App to a new platform, Mariana Tek o

09/10/2025

PLEASE READ!!!

Tonight at 8pm will be the last time to book classes using Mindbody. We will be fully up with Mariana Tek ASAP. Until then please book your classes for tomorrow by this evening before 8pm!
Walk ins will be accepted as well tomorrow.

Please see tomorrows schedule below for both locations

MIDDLETOWN
5:30am - IHP
5:30am - Power Vinyasa
9:30am - Hot Barre
9:30am - Hot 26
6:30pm - Power Vinyasa

COLTS NECK
6am - Hot Barre
7:30am - Power Vinyasa
9am - Core Power Yoga/Barre Fusion
10:30am - Hot 26
12pm - Butt&Guts
5:30pm - Yoga Body Sculpt
7pm - Hot 26

PLEASE be patient while we make this change. E-MAIL any questions to ginna@hotandsoulyoga.com

09/09/2025

…Did we just become best friends??
👯‍♀️

09/09/2025

We're moving to Mariana Tek for an improved booking experience! Get ready!

Email from Hot & Soul Yoga Your Class Experience Just Got Better! Explore What's Coming Next.   Hello! We are thrilled to announce we are moving to Mariana Tek as our studio booking platform! The new

09/08/2025

September is National Yoga Month- Here’s why it’s the perfect time to start!

09/07/2025

A new week is coming… do yoga and HANDLE IT!

09/05/2025

🍂✨ Fall Yin & Sound with Destiny ✨🍂

📍 Colts Neck Studio
🗓 Thursday, 9/19
⏰ 7:00 PM
💲 $45 per person

Recharge • Realign • Renew

Step into the new season with a soothing evening of yin yoga + sound bath. This practice will help you release what no longer serves you, align your energy, and prepare your mind, body, and spirit for Fall. 🍁

🧘 What to Expect:
🌙 1 hour of gentle yin yoga paired with a healing sound bath
🎶 20-minute guided meditation to seal your practice
💫 A night of releasing, grounding, and self-renewal

Fall is a season of letting go + turning inward — join us as we embrace the shift together. 💖

Reserve your spot today! ✨

09/04/2025

Tips for beginners! 😊

09/03/2025

✨ NEW CLASS ALERT! ✨

We’re so excited to welcome Destiny to our Monday morning Middletown Studio lineup! 🌸

🧘‍♀️ Vinyasa Flow
📍 Middletown Studio
🗓 Beginning Monday, 9/8
⏰ 11:30 AM

Come flow with Destiny and elevate your Monday mornings. 💛

09/02/2025

✨ Hot & Soul Yoga Etiquette Reminders ✨

To help us keep the studio peaceful + flowing smoothly this fall, please remember:

🕙 Arrive at least 10 minutes before class begins (doors lock once class starts).
👟 We are a shoeless + phoneless studio.
🤫 Please keep the peace — save chatting for after class.
🧦 Socks are required for Barre classes.
🧘 Stay for Shavasana — it’s the best part of class!
⏰ We have an 8-hour cancellation policy. Please respect our staff + fellow yogis.

We can’t wait to sweat, stretch, and breathe with you all season long. 💛