Kolli Psychiatric & Associates

12/03/2024

https://kollipsych.com/medications/understanding-lexapro-uses-benefits-and-considerations/

Lexapro (escitalopram) is a well-studied and effective treatment for major depressive disorder and generalized anxiety disorder. It offers advantages in terms of efficacy and tolerability compared to other SSRIs. As always, it is crucial to follow your healthcare provider’s guidance regarding its use, dosing, and monitoring.

For more information, visit our blog.

11/14/2024

https://kollipsych.com/medications/understanding-concerta-uses-benefits-and-considerations/

Concerta (methylphenidate) is a prescription stimulant widely used to manage ADHD in both children and adults in areas like Red Bank, Rumson, Fair Haven, Middletown, and Colts Neck.

By increasing key neurotransmitters in the brain, Concerta helps improve focus, control impulsivity, and reduce hyperactivity—making it a vital tool for daily ADHD management.

Discover more about how Concerta’s extended-release formulation supports effective, long-lasting symptom relief for those with ADHD in our community.

Get an ADHD evaluation by a psychiatrist in NJ and surrounding areas. Click on this link to learn more about ADHD treatment.

11/07/2024

https://kollipsych.com/boost-your-mood-5-hacks-to-naturally-increase-serotonin/

In today’s fast-paced world, many of us feel emotionally off balance, constantly searching for ways to improve our mood and well-being. One of the key players in this process is serotonin, a neurotransmitter that significantly impacts our mental health, sleep, and overall sense of contentment.

In bustling communities like Red Bank, Middletown, Shrewsbury, Fair Haven, and beyond, modern life can take a toll on emotional well-being. Fortunately, there are natural ways to support mental health, starting with serotonin—a key neurotransmitter that influences mood, sleep, and resilience.

In this article, we’ll explore what serotonin is, how our modern environment affects its production, and five proven hacks to help you improve your serotonin levels naturally.

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10/29/2024

https://kollipsych.com/5-proven-hacks-to-naturally-increase-dopamine/

Dopamine plays a huge role in keeping us motivated, focused, and feeling fulfilled. However, with the constant influx of instant gratification from social media, entertainment, and quick pleasures, it’s easy for dopamine levels to crash, leaving us feeling unmotivated and mentally drained.

In our latest blog post, 5 Proven Hacks to Naturally Increase Dopamine, we explore practical ways to balance dopamine levels for a healthier, more motivated life. Learn about techniques like phone fasting, cold water immersion, pursuing meaningful goals, entering a flow state, and maintaining daily discipline.

Visit our blog to read more and take control of your motivation naturally.

Ready to take control of your mental well-being and boost your motivation? Connect with a psychiatrist in New Jersey

10/24/2024

Becoming a mother is a life-altering experience, filled with both joy and challenges. The physical recovery, sleepless nights, and overwhelming responsibilities can leave new mothers feeling exhausted. Societal pressures and unspoken judgments often lead many moms to struggle silently. Postpartum challenges are not uncommon—approximately 1 in 7 mothers (15%) experience perinatal mood and anxiety disorders (PMADs), including postpartum depression, anxiety, obsessive-compulsive disorder (OCD), or psychosis.

Research shows that a combination of psychotherapy and medication often offers the most effective relief for mothers facing postpartum mood disorders. In this article, we’ll focus on postpartum OCD, aiming to reduce the stigma and isolation many moms feel while offering insights into a collaborative, evidence-based treatment approach.

A collaborative approach involving both a psychiatrist and a perinatal therapist is key to managing postpartum OCD. Combining evidence-based therapies, medication, and self-care practices can help mothers reduce intrusive thoughts, regain control, and strengthen their emotional bond with their baby.

Get more information and treatment for Postpartum OCD in Red Bank, Freehold, Marlboro, Monmouth County NJ. Visit our website.

10/09/2024

Exciting News!

Dr. Neha Naqvi from Kolli Psychiatric & Associates is teaming up with the Rumson School District Parent Academy to host an informative talk: Breaking the Myths: Demystifying Medical & Mental Health Interventions

Join us for this insightful session where Dr. Naqvi will cover important topics such as:

🔹 Key factors in selecting the right therapist
🔹 When to consider medication, counseling, or both
🔹 Understanding differential diagnosis and why it matters
🔹 Navigating ADHD and choosing between stimulant vs. non-stimulant medications
🔹 The role of holistic and natural remedies
🔹 Building the best team to support your child's mental health

Don't miss this opportunity to gain valuable knowledge that will improve your child's well-being! Use the link below to sign up!

https://docs.google.com/forms/d/e/1FAIpQLSfXcorcY9q7LpZXhu6KJo2uZBAFM_DkQ9MFOBvUlUeFIlFjQA/viewform

10/04/2024

We all have goals we want to achieve—whether it’s eating healthier, exercising more, or staying motivated to accomplish our daily tasks. Yet, despite our best intentions, we often fall short. What if there was a simple, effective way to ensure you follow through on those commitments? The answer lies in the power of asking yourself one simple question.

Small, daily questions can lead to big changes. Visit our blog for more detailed information on how to use the Question/Behavior Effect to transform your life!

The key to staying on track might just lie in asking yourself one simple, powerful question. Reach out to best psychiatrists in Monmouth, NJ.

09/25/2024

Meditation is a powerful, scientifically-backed tool that can significantly enhance mental health by reducing stress, anxiety, and depression, while improving emotional regulation and cognitive function. As a psychiatric practice, we understand the importance of integrating such holistic practices with evidence-based treatment for optimal mental health outcomes. Whether you choose to meditate independently or with professional guidance, incorporating meditation into your daily routine offers both immediate and long-term benefits for mental clarity, emotional balance, and overall well-being.

At Kolli Psychiatric & Associates, we believe in combining meditation with psychiatric care to ensure that you receive comprehensive mental health support. Our team of experienced psychiatrists is here to guide you through personalized treatment plans that may include mindfulness techniques, medication management, and therapy, helping you achieve lasting wellness. If you're just beginning your meditation journey or seeking additional mental health support, explore local resources in Monmouth County to deepen your practice, or reach out to us for expert guidance.

By integrating meditation with our psychiatric treatment options, you can foster resilience, peace, and a more mindful approach to life’s challenges, ensuring a balanced and healthy mental state. Let us help you get the best treatment for your unique needs.


















https://kollipsych.com/the-mental-health-benefits-of-meditation/

09/19/2024

https://kollipsych.com/mental-health-retreats-support-for-your-wellbeing/

Mental health retreats offer a transformative experience for those seeking intensive care and support beyond weekly therapy sessions. With a focus on holistic healing, professional therapy, and a calming environment, these retreats can serve as a powerful tool in managing conditions like anxiety, trauma, and burnout.

At Kolli Psychiatric & Associates, we believe in the value of these immersive experiences and are here to guide you in finding the retreat that best meets your mental health needs. For personalized advice or to schedule a consultation, contact us today.

At Kolli Psychiatric & Associates, we work with patients to ensure they receive the support. Get in touch with best psychiatrists in New Jersey.

08/13/2024

Adderall XR is a trusted medication for managing ADHD, offering improved focus, attention, and impulse control throughout the day.

Whether you're exploring treatment options for ADHD or managing symptoms, it's important to stay informed about how Adderall XR works, potential side effects, and the best practices for taking it.

Learn about dosage, timing, and what to do if you miss a dose. Discover how Adderall XR compares to other ADHD medications like Vyvanse and Concerta, and get tips for managing side effects.

Our experienced psychiatrists are here to help guide you through your treatment options and provide personalized care to meet your needs.

For more in-depth information, visit our blog article where we dive deeper into how Adderall XR can support your ADHD management.

It's essential to use medication under the guidance of a Healthcare Provider. Book an appointment with our best psychiatrists in Freehold and Red Bank.

07/09/2024

New Location in Freehold!

We are excited to announce that Kolli Psychiatric & Associates has opened a new location in Freehold and we are now accepting new patients. We provide comprehensive psychiatric care for children, adolescents, and adults, including evaluation, treatment, and medication management for a variety of conditions such as anxiety, depression, and ADHD.

📍 Location: 63 W Main St suite A-8, Freehold Township, NJ 07728
🗓️ Now Accepting Appointments

We now offer the ability to book appointments online through our website.

We look forward to supporting the community's mental health needs. For more information, please visit our website www.kollipsych.com or call us at 732-655-4568.

06/28/2024

https://kollipsych.com/how-to-talk-to-teens-about-screen-time/

Discussing screen time with teens can be challenging, but it's essential for their well-being.

Our blog article explores how screen time impacts brain development, social and emotional growth, academic performance, cognitive development, sleep, and overall well-being.

Our expert psychiatrist shares practical tips for tailoring screen time rules to fit your teen's needs and creating a balanced digital lifestyle.

Visit our blog to learn how to create an open dialogue, set family guidelines, and encourage healthy habits.

This article explores guidelines for managing your teen's screen time effectively. Book an appointment with our best psychiatrist in New Jersey.