02/09/2024
Grace and Healing Psychotherapy will be starting a DBT Group for teens in March 2024!
Dialectical Behavioral Therapy is an approach that can help your teen learn to cope with difficult emotions. It is used to treat a wide range of conditions including;
1. Eating Disorders
2. Self-Harm
3. Depression
4. Substance Use Disorders
At its core, DBT can help teens build major skills including;
1. Mindfulness
2. Distress Tolerance
3. Interpersonal Effectiveness
4. Emotional Regulation
Call us at 201-241-3598 for more information.
REQUIRES A 6 WEEK COMMITMENT
Grace and Healing Psychotherapy
130 Maple Ave Building 10 Suite WB2
Redbank, NJ 07701
201-241-3598
www.abh.health
