Lisa’s Mind-Body Pilates

10/31/2025

10/30/2025

Some Thursday morning humor😁

10/29/2025

Some extra FUN tonight using the band in Cardio Reformer class tonight!😅

10/28/2025

Jan and Addison doing amazing with working on core and triceps in our Private Sessions. 💪💪✨

10/24/2025

So don’t forget to sign up for my Tuesday night Reformer Class at 5:30 and bring the Barbie horror!! We are going to have fun😉

10/23/2025

Morning 🍁🍂

10/23/2025

✨ Let’s make an impact together! ✨

We’re so excited to kick off our Canned & Boxed Food Drive from October 24th – November 24th to help support families in need this holiday season. 🥫💛

Food is a basic human right — and every can, every box, every small act of giving adds up to something big. When we come together as a community, we have the power to create real change and bring warmth, nourishment, and hope to the tables of those who need it most.

Drop off your donations of non-perishable food (canned veggies, soups, proteins, peanut butter, boxed meals and mixes, unopened bagger oatmeal, etc.) at the studio anytime between this Friday 24th and Thanksgiving week. Let’s show what SPARK is all about — strength, compassion, and connection.

Let’s give back, together. 💛