Lisa’s Mind-Body Pilates

05/05/2026

So proud of these amazing ladies tonight 💪
Beginner Reformer and they showed UP—working biceps, shoulders, deep core, and all that inner + outer thigh strength 🔥
Strong, focused, and getting better every session!

04/29/2026

Sideline work today, in Cardio Reformer class✨

04/29/2026

04/28/2026

Pulsing is fun 😜whether it’s in a class or a private session

04/23/2026

Who says you have to pick a favorite? 😏
Upper body AND lower body were both invited to reformer class—and they showed up ready to work 🔥

04/18/2026

Just a little jump, a little burn, and a whole lot of fun 💥in Saturday Cardio Reformer class
Single-leg jumps off the box with weights working glutes, quads, calves, core, and arms
And yes… they crushed it and kept smiling 😄

04/16/2026

So much focus and hard work in Maegan’s Beginner Reformer class today while I was subbing! We worked on connecting to the core and added some inner thigh activation with the ball✨

04/15/2026

I am so happy to be back on the reformer and in the gym😍

04/14/2026

Had to have a picture with one of my sweet and dedicated clients Barbara wearing a perfect T-shirt😍

04/13/2026

These amazing ladies finding that core stability with using the ball today in Intermediate Reformer class✨

04/10/2026

Having dinner with my sweet and beautiful friend at Little Coyote 😍