Roots Counseling Center

Roots Counseling Center You Matter.

Our mission is to walk with you through the season you find yourself in; to uncover the roots of pain and to find sources of life hidden under the surface.

There is no prerequisite of productivity for rest. You of relaxing, stepping away, and taking time for yourself. 🌱•••
07/27/2025

There is no prerequisite of productivity for rest. You of relaxing, stepping away, and taking time for yourself. 🌱
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Releasing shame doesn't happen all at once. 🌱"This is what healing looks like when you grew up being told you were too m...
07/25/2025

Releasing shame doesn't happen all at once. 🌱
"This is what healing looks like when you grew up being told you were too much, too sensitive, too everything...
Turns out, you were just deeply human. And never too much for the right people." 🤍
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We've been loving what Sarah Catherine has done with her new office! 🌱This warm, neutral space is a favorite in the offi...
07/23/2025

We've been loving what Sarah Catherine has done with her new office! 🌱
This warm, neutral space is a favorite in the office for sure.
If you'd like to know more about Sarah Catherine's specialties and schedule, give us a call at (423) 682-8402. ☎️
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Let's take a quick pause together. 🌱Unclench your jaw, relax your shoulders, and take a good breath in. How much tension...
07/21/2025

Let's take a quick pause together. 🌱
Unclench your jaw, relax your shoulders, and take a good breath in. How much tension have you been holding in your body?
It's okay to let it go. It's okay to let it out. You weren't meant to hold it all. 🤍
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Vulnerability is the courageous act. 🌱•••
07/17/2025

Vulnerability is the courageous act. 🌱
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The nature of healing can be appear as tears, trembling, laughter, yelling... and it might appear in something you thoug...
07/15/2025

The nature of healing can be appear as tears, trembling, laughter, yelling... and it might appear in something you thought you had already let go.
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"These patterns don't mean you're unlovable. They mean you learned to survive." Understanding the roots of our wounds--e...
07/13/2025

"These patterns don't mean you're unlovable. They mean you learned to survive."
Understanding the roots of our wounds--even when it takes work, can lead us to living--not just surviving. 🌱
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"A gentle reminder for when the productivity guilt begins to surface:You're not just resting for you, you're resting for...
07/06/2025

"A gentle reminder for when the productivity guilt begins to surface:
You're not just resting for you, you're resting for all of us." 🌱
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This July, I hope you make time to just 'be'. 🌱 •••
07/06/2025

This July, I hope you make time to just 'be'. 🌱
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We're all just learning how to be gentle with the parts of us that are slow to grow. 🌱 ••• gcenter
07/05/2025

We're all just learning how to be gentle with the parts of us that are slow to grow. 🌱
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gcenter

"This is the work of being human." 🌱 •••.therapist
06/30/2025

"This is the work of being human." 🌱
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For those looking for ways to dive inward, to know yourself more deeply, or to reflect on what influences who you are, h...
06/29/2025

For those looking for ways to dive inward, to know yourself more deeply, or to reflect on what influences who you are, here is an exercise for you. 🌱
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Address

Red Bank, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14236828402

Website

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