Open Heart Yoga NJ

11/02/2025

10/15/2025

Inhale Nourish ⁣
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Exhale Twist & Release⁣
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How do these poses make you feel?⁣
Come practice with us and experience yoga- give yourself what you need in the moment.
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10/05/2025

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✨All You Need is Love✨⁣
This incredible piece of art was made by hand by Marika, a woman whose heart is as generous as her patience. She placed thousands of tiny beads, one by one, to create this gift for Open Heart Yoga. 🩷🩵💛⁣
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Every time I look at it, I’m reminded of the love, care, and quiet strength that can live in small, steady actions. It’s more than art — it’s presence, intention, and devotion made visible.⁣
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Thank you, Marika. Your kindness is woven into every part of this. I’m beyond grateful. 🌟 ⁣
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07/15/2025

Open Heart Yoga and Mental Health Association of Monmouth County collaborate to bring you the six week program. Wellness Within is an offering that combines restorative yoga with group therapy led by a licensed therapist.⁣
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We have tools to share

05/21/2025

Lunch Zen 🧘🏼‍♀️ with Ken - Thursdays at noon- make it a habit, a routine, a lifestyle, you will thank yourself💕

04/29/2025

🌍Join Us for “Around the World” Children’s Yoga! Series✨⁣
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🌈 Are you ready for an adventurous journey? Every week, we’ll explore a new country through yoga, art, and culture! ⁣
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🧘‍♂️ Each session will feature:⁣
- Mindful poses inspired by different cultures⁣
- Creative art activities related to the country of the week⁣
- Fun games and movement to enhance mindfulness and connection⁣
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🌟 This is a wonderful opportunity for kids to learn about the world while developing strength, flexibility, and focus!⁣
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2 offerings either in studio or outdoors⁣
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OUTDOOR⁣
Wednesdays May 14,21,28 me and my child..at the Grove in Shrewsbury weather permitting. ⁣
River Road Books will participate with a reading and then fun yoga⁣ poses and activities
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INDOORS⁣⁣May 15-June 5 3:30-4:30 ages 5-10⁣at Open Heart Yoga in Red Bank⁣Anderson Building - same fun activities ✨
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Sign up on mindbody today and let’s travel the world together through yoga! 🌍💖⁣
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04/23/2025

Happy anniversary to Open Heart Yoga🥰 ⁣
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We love serving you and providing a beautiful space so where we could all work on ourselves, together💕 ⁣
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It’s a work out AND a work in! ⁣
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This practice stands the test of time …it’s 5000 years old and is still relevant for a reason!⁣
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ANNIVERSARY SPECIAL- 6 weeks of unlimited yoga for $106… LinkedIn, bio, including so much more information about what’s happening at our Red Bank studio!.⁣⁣⁣ ⁣ ⁣ ⁣ ⁣

03/29/2025

WARNING: Aerial Yoga may be habit forming.⁣
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Confidence over fear… you will move in increments, one baby step at a time and the results are powerful , enriching, even transformative ⁣
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02/04/2025

All you need is LOVE! ⁣
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These Loves add sparkle and nourishment galore! ⁣
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Gwen Love the ED of Lunch Break and Shani Love, the Health and Wellness Coordinator, frequent Open Heart Yoga classes and encourage volunteers and clients of Lunch Break to experience yoga as well. ⁣
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01/29/2025

We are so excited for you to join us at the 2025 WEforum Fit Crawl Ten Years Strong!!! We are successful because our collaboration and energy we share with our commUNITY in all aspects of health & wellness !!!

11/30/2024

Gratitude💕⁣
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Yoga, family, yoga family⁣
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10/30/2024

🎃Spooktacular Halloween Yoga Class!👻⁣
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Join us this Halloween for a magical evening of yoga! Whether you’re a seasoned practitioner or a first-time student, we invite you to embrace the spirit of the season with us. ⁣
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🕯️ Special Offer- bring a first time which or warlock for free! ⁣
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✨ Halloween⁣
✨ Amanda‘s 6:30 pm class⁣
✨ Open Heart Yoga 200 Monmouth St. in Red Bank (plenty of free parking⁣)
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Get ready to flow through poses that will enchant your body and soul. Bring your friends, maybe wear 🧙attire, and let’s create some Halloween magic together! ⁣
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🧙‍♂️ Reserve your spot now on Mindbody or text 732-859-6749⁣
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