Summit Physical Therapy

Summit Physical Therapy đź“Ť Locations: https://www.summit-therapy.com/locations/

🔋 Wellness Hub: https://www.summit-therapy.com/wellness-hub/

Summit Physical Therapy is a local, privately owned physical therapy group with a purpose to serve and heal. Through our outpatient clinics, we offer pre and post-operative care, treatment of orthopedic conditions, reduction of joint or spine pain and injury prevention, pelvic floor therapy, and sports performance enhancement programs for all ages. We employ the latest technology to assess bio-mec

hanical deficiencies of sport-specific movements. Please visit www.summit-therapy.com or call us at (423) 777-4974 if we can help.

05/09/2026

If your shoulders are constantly irritated from repetitive work, one small adjustment can make a big difference over time: keep the load closer to your body.

“Shortening your arm length” simply means reducing how far your arms reach away from your torso during lifting, carrying, or repetitive tasks. The farther the load gets from your body, the more stress your rotator cuff and shoulder muscles must manage.

A few simple strategies that may help:
• Keep frequently used tools close
• Avoid prolonged overhead positions when possible
• Use step stools or reposition work surfaces instead of overreaching
• Take short movement breaks during repetitive tasks
• Build strength and endurance gradually, especially in the upper back and shoulder stabilizers

Shoulder pain is rarely caused by one movement alone, but improving mechanics and reducing unnecessary strain can support long term shoulder health and help workers stay active and productive.

If repetitive work starts to bother your shoulders, addressing it early often leads to better outcomes than waiting until pain becomes persistent. Comment "RECOVERY" for a link to more info on how we can help.

05/06/2026

Thinking about buying a red light therapy device for home use? It is worth considering what you might not know.

Not all devices are created equal and many sold online do not deliver the power output needed to produce meaningful results. Without the right intensity, wavelength, and exposure time, you could spend weeks or months using a device that is not doing much at all.

There is also the safety side. Proper protocols matter. Things like distance, duration, frequency, and eye protection can make a real difference in both results and risk. Without guidance, it is easy to use the technology inefficiently or incorrectly.

That is why professional facilities exist. At Summit, treatments are guided by trained professionals who understand how to tailor sessions to your goals while ensuring you are using clinically effective settings. You don't have to guess. You are getting real benefits from technology used the right way.

If you are serious about results, it is worth doing it right. Comment "RED LIGHT" below for a link to our scheduling times.

05/05/2026

Happy Cinco de Mayo from the Summit team!

05/05/2026

Mike enjoys playing pickleball and a significant calf tear was keeping him from playing the game he loved. Matt and Rob had the pleasure of helping Mike in his recovery and were able to give him post-recovery excercises to help going forward.

Thank you for telling your story Mike, we appreciate you!

05/01/2026

If sciatic pain is slowing you down, movement truly matters.

Rotational stretches like the open book help improve mobility through your spine and hips, which can reduce tension around the sciatic nerve. When done properly, these movements can support better circulation, improve flexibility, and help your body move more comfortably.

Every case of sciatic pain is different, which is why proper guidance is key.

We build personalized plans to help you move better and feel better. Comment "INFO" for more information on how we can help or call us at 423-777-4974.

04/28/2026

Still need a gift for Mom?
Skip the flowers this year and give her something she can actually feel.

For Mother’s Day, Summit Physical Therapy is offering a Red Light Therapy session for just $50 and you’ll get a completely FREE 20 minute infrared sauna session with it!

Red light therapy is a non-invasive way to support recovery, help reduce muscle and joint discomfort, and promote healthy circulation and relaxation. It's perfect for moms who are always on the go and rarely take time for themselves.

Simple. Thoughtful. Actually useful.

Comment "Red Light" to unlock the discount.

Note: The discount is active through the month of May.

04/21/2026

Best Of The Best season is upon us. If you would like to nominate us it would mean a lot!

Simply comment "VOTE" and we will send you the voting link. Choose Physical Therapy and input "Summit Physical Therapy" to have your vote casted.

Thank you Chattanooga!

04/19/2026

We have the best community. Thank you for the gift Mrs. Shirley and congratulations Kelsey!

04/16/2026

Unlock better movement with one simple challenge.

This hip mobility drill is great for golfers looking for a smoother swing, moms preparing for birth, those coming back from labrum repairs, and anyone trying to take pressure off their lower back.

If you need help getting there, Summit & Thrive can guide you with a plan built around your body and your goals. DM us to get started or call at 423-777-4974.

04/10/2026

Matt ranks our common bad habits!

Yeah… we’re guilty of a few as well.

04/08/2026

Summit Physical Therapy is now open in Fort Oglethorpe!

Same team you trust. Same one on one care. Now just a little closer to home.

Whether you are dealing with pain, recovering from an injury, or just want to move better, we are here for you.

Comment "RECOVERY" for more information or stop by and meet the team.

Address

4109 Mountain View Avenue
Red Bank, TN
37415

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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