The Well Nourished Life

The Well Nourished Life The Well Nourished Life is a whole person individualized nutrition and lifestyle approach for achieving a healthy, energetic, balanced life today.

I’m really not one to boast but sometimes we need to know that we’ve made a difference in someone’s life. Feeling so ble...
06/27/2025

I’m really not one to boast but sometimes we need to know that we’ve made a difference in someone’s life. Feeling so blessed to be a part of your health journey! You know who you are! You’re doing the work, you deserts the credit. I’m so proud of you!

Thank you so much Karen for bringing this amazing group of women together for a night of sharing our experiences and lea...
06/25/2025

Thank you so much Karen for bringing this amazing group of women together for a night of sharing our experiences and learning from one another.

Our Beyond the Nest group had the priviledge to learn about nutrition as it relates to our menopausal bodies.

We left enlightened and motivated to embrace our bodies in this new chapter of life.

The body is really quite an incredible mechanism. Thanks The Well Nourished Life for breaking it down into bite size pieces! (No pun intended)😜

Thank you to all of my fellow RDs (Registered Dietitians) making a difference in the lives of the people we serve. 🙏🏼♥️
03/13/2024

Thank you to all of my fellow RDs (Registered Dietitians) making a difference in the lives of the people we serve. 🙏🏼♥️

A huge shout out and thank you to my cousin Sabrina at cafe. You are so incredibly talented, and I love you so much for...
02/24/2024

A huge shout out and thank you to my cousin Sabrina at cafe. You are so incredibly talented, and I love you so much for giving me this gift!

Address

55 Highway 35 Suite 5
Red Bank, NJ
07701

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+16096190647

Website

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RoseAnn Dogas RDN

I am SOOO excited to share my passion for all things food, nutrition and wellness with you! Here’s a bit about my story... I’m a Jersey girl, born & raised. I grew up on a small farm in Monmouth County. My Portuguese- Italian roots run deep with Food-Love and lots of food traditions. Fast forward a few years and my food love morphed into nutrition and fitness love too. I graduated from Rutgers & became a Registered Dietitian Nutritionist. I have spent many years in healthcare working with clients suffering from the ( ill) side effects of consuming the SAD (Standard American Diet). Some of these effects are weight gain, diabetes, high blood pressure & cholesterol, digestive issues, inflammation ...and the list goes on. THERE IS ANOTHER WAY... I founded The Well Nourished Life to empower individuals to cultivate and sustain exceptional health & well being by nourishing your body, mind and spirit.

“Let food be thy medicine, and medicine be thy food” -Hippocrates