Tehama Family Fitness Center

Tehama Family Fitness Center Tehama Counties Premier Fitness Facility! Tehama Family Fitness Center has so much to offer! Come see why we have been voted "Best Health Club in Tehama County."
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Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to Senior Stretch. Tehama Family Fitness Center has something to offer to anyone seeking better quality of life. Enjoy yourself while improving your overall wellness in the ideal environment that promotes fitness and nutrition.

We 🫶 Coach Roxane and are thankful for all she does to serve our fitness community! Catch one of her classes. Roxane Mad...
05/27/2026

We 🫶 Coach Roxane and are thankful for all she does to serve our fitness community! Catch one of her classes. Roxane Maddox
www.tehamafamilyfitness.com

Join our 7 Week Fitness Boot Camp which is designed for ALL fitness levels focuses on strength, endurance, accountabilit...
05/27/2026

Join our 7 Week Fitness Boot Camp which is designed for ALL fitness levels focuses on strength, endurance, accountability, and real results.

You’ll get:
✔️ Strength training
✔️ Weekly check-ins
✔️ Macro guidance
✔️ Support & motivation
✔️ A fun community atmosphere

Grab a friend and sign up together for the discounted rate! Kickoff is June 8th Spots are limited for the Monday, Wednesday,Friday 8:30—9:30 AM
Cross Training Class

05/24/2026

WE WILL BE OPEN WITH LIMITED HOURS FOR MEMORIAL DAY, 8 AM - 6 PM. CHILD CARE ONLY IN THE MORNING.

05/18/2026

05/18/2026

Did you know you can scan our QR codes for instructional videos on how to use our equipment?

Monday’s class lineup.
05/18/2026

Monday’s class lineup.

05/15/2026

Start summer ☀️with a custom nutrition + Fitness plan by
Stronger. Healthier. Balanced. 💪
By appointment Text or call (530) 646-5660

05/14/2026

At Tehama Family Fitness, what sets us apart is our fast, effective 30-minute classes designed to fit your busy schedule. In just 30 minutes, you’ll focus on improving cardiovascular health, boosting endurance, and getting your heart rate up to maximize calorie burn and results. Whether you’re just starting your fitness journey or looking to push yourself further, our workouts are built to help you feel stronger, healthier, and more energized. Join a class today and take the first step toward a healthier you! 💪🔥

Thursday's Class Lineup!
05/14/2026

Thursday's Class Lineup!

POP UP TODAY AT TFFC
05/11/2026

POP UP TODAY AT TFFC

Address

2498 S Main Street
Red Bluff, CA
96080

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+15305288656

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