Tehama Family Fitness Center

Tehama Family Fitness Center Tehama Counties Premier Fitness Facility! Tehama Family Fitness Center has so much to offer! Come see why we have been voted "Best Health Club in Tehama County."
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Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to Senior Stretch. Tehama Family Fitness Center has something to offer to anyone seeking better quality of life. Enjoy yourself while improving your overall wellness in the ideal environment that promotes fitness and nutrition.

Self-Care Sunday, which one will you do today?
03/22/2026

Self-Care Sunday, which one will you do today?

03/19/2026

Pilates girlies don’t just sweat… we replenish 💧🔥

Now at Tehama Family Fitness: LMNT electrolytes
Because strong, toned, and hydrated is the vibe ✨

Come grab yours before class 💪

03/16/2026

KH PRIVATE TRAINING

Class Schedule
• Monday• Wednesday • Friday 8:30 AM -
9:30 AM

Monday • Tuesday • Wednesday 4:30 PM- 5:30 PM

Monday• Tuesday • Wednesday 6:15 PM- 7:00 PM

DM FOR MORE DETAILS

03/10/2026

You made those goals at the start of the year we're cheering you on to keep showing up for yourself! www.tehamafamilyfitness.com

03/09/2026

Anyone else relate? 🤣🤣💪

03/06/2026

We’re back with part two should our TFFC news reporter return this month?

🔥 BAND SCULPT 🔥Resistance Bands + Full Body StrengthReady to build strength, sculpt lean muscle & boost endurance? This ...
03/05/2026

🔥 BAND SCULPT 🔥
Resistance Bands + Full Body Strength

Ready to build strength, sculpt lean muscle & boost endurance? This low-impact, high-burn workout will challenge every level 💪

🗓️ Every Tuesday & Thursday
NEW TIME ⏰ 4:30 PM

🎯 Strength • Tone • Endurance
✨ Beginner Friendly
✨ Adjustable for All Fitness Levels

Ready to level up?
📱+1 530-528-8656 to book your One-on-One Coaching Session with Morgan today!

03/03/2026

Join Morgan for Band Sculpt🔥
Resistance bands + full body strength +

🗓️ Every Tuesday & Thursday 4:30pm
🎯 Strength • Tone • Endurance
Beginner friendly / Adjustable for all levels ✨Or schedule your one on one coaching session today.

Address

2498 S Main Street
Red Bluff, CA
96080

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+15305288656

Website

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