Tehama Family Fitness Center

Tehama Family Fitness Center Tehama Counties Premier Fitness Facility! Tehama Family Fitness Center has so much to offer! Come see why we have been voted "Best Health Club in Tehama County."
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Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to Senior Stretch. Tehama Family Fitness Center has something to offer to anyone seeking better quality of life. Enjoy yourself while improving your overall wellness in the ideal environment that promotes fitness and nutrition.

01/11/2026

Our coaches know best—call today and book your session!
☎️ 530-528-8656
tehamafamilyfitness.com

01/07/2026

Ready for a challenge? LIKE | SAVE I SHARE | @ CRUSH IT| • Here’s a full body workout that’ll test your strength. Trust me...this is hard.

Repost TFFC Trainer we want to give a HUGE thank you to everyone who came to compete in the Dave Mobilio Bench Press Co...
01/06/2026

Repost TFFC Trainer we want to give a HUGE thank you to everyone who came to compete in the Dave Mobilio Bench Press Competition, along with all of the supporters and our sponsors. It was truly an amazing morning of competition and remembering Dave Mobilio and his legacy. The goal is for this to be an annual event. Thank you to
.juice.bar , Hellen w/ 1st Phorm, American Embroidery, The RBPD POA, and Albright & Jones Law

01/04/2026

Did you know each machine has a QR code? Be sure to scan the code to get information on how to use the machine. www.tehamafamilyfitness.com

01/02/2026

30 minutes of Cardio breakdown:
2 MINUTES-LEVEL 6,
3 MINUTES-LEVEL 7,
5 MINUTES-LEVEL 8,
10 MINUTES-LEVEL 6,
5 MINUTES-LEVEL 8,
5 MINUTES-LEVEL 7

Custom Macro Count for only $30 DM
01/01/2026

Custom Macro Count for only $30 DM

01/01/2026

Get your sweat 😅 on with this. Quick and effective workout 💪🏋️‍♀️ from our in-house trainer,

Curtsy Lunge
❌ 3 rounds of 10
each leg

Banded Glute
Bridges
❌3 rounds of 10

Kettlebell Deadlift
❌3 rounds of 10

RDLS
❌ 3 rounds of 10

LIKE 👍 | SAVE 📌I SHARE 👫| CRUSH IT ✅

Don’t forget the sale tomorrow and also a special New Years workout with Roxane Maddox.
01/01/2026

Don’t forget the sale tomorrow and also a special New Years workout with Roxane Maddox.

CHRISTMAS EVE24 DEC 2025: 8 AM-1:00 PMCHRISTMAS DAY25 DEC 2025: CLOSEDDAY AFTER CHRISTMAS26 DEC 2025: 8 AM- 6 PM
12/24/2025

CHRISTMAS EVE
24 DEC 2025: 8 AM-1:00 PM
CHRISTMAS DAY
25 DEC 2025: CLOSED
DAY AFTER CHRISTMAS
26 DEC 2025: 8 AM- 6 PM

12/23/2025

Join us Jan 1st, 8am-1pm for our annual MEGA Sale! There will be prizes and giveaways. Come in and have some fun! 😊

Address

2498 S Main Street
Red Bluff, CA
96080

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+15305288656

Website

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