Natalie Peterson-Whole Health

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United States
Red Bluff, CA
Natalie Peterson-Whole Health

Revolution @ 50! Lifestyle Doula helping you to birth the dynamic, heathy, vibrant life you desire. I am a holistic wellness entrepreneur.

Let's design your most luscious, fulfilled life. We will CULTIVATE practices that NOURISH you on all levels to SUSTAIN optimal health.

08/28/2025

Sorry everyone, see you when I get back!

08/27/2025

🤯Just when you think you have it all figured out and you have finally “arrived”…a lesson (or six) always shows up to remind you that our work is never fully done in this human experience while our heart still beats and our breath still moves…
I had the opportunity to walk into a room feeling like ahhh we are good, we have made it, look at us go….i walked out of the very same room with a VERY different perspective. This might’ve been one of those getting too big for my britches moments apparently. 🫤
And the adage holds that I teach that what I most need to learn!!
Here’s your invite to come along 💃

✨ The Recalibration Experiment ✨
What if the shifts you’ve been waiting for aren’t massive overhauls but tiny, steady pivots?

This 53-day experiment isn’t about burning out, hustling harder, or reinventing everything at once. It’s about easy, sustainable, doable changes—the kind that sneak into your daily rhythm and quietly transform your body, mind, relationships, and soul over time.

Every small recalibration adds up:
🌱 One breath at a time becomes a calmer nervous system.
🌱 One nourishing choice becomes lasting vitality.
🌱 One conscious pause becomes deeper presence.
🌱 One brave “what if” becomes a new chapter of possibility.

For 53 days, starting October 22, we’ll walk together—virtually and in circle—leaning into curiosity, play, and the power of consistent micro-shifts.

This is your sign.
Give yourself the gift of exploring what happens when you recalibrate.

💫 53 days. $53. 53 spots.
Because big change begins in the smallest of ways.

08/26/2025

🍂 Solace Retreat 🍂
In the turning of the season, we gather in stillness.
A day to soften, to ground, to be held by the forest and by each other.

🌿 Yoga • Breath • Forest • Nourishment • Circle
🍁 Saturday, October 4 • Mill Creek Resort

Solace is the pause.
The quiet between the notes.
The remembering of yourself.

Join us for a day of rest, renewal, and rooted presence.

✨ Spots are limited — reserve yours now.

08/26/2025

✨ Tuesday Evening Yoga ✨
Your mid-week reset is here.
Breathe. Move. Ground.
Come just as you are and leave more you. 🌿

🕰 Tuesday 5:30pm
📍 Tehama Family Fitness
🌙 Gentle flow • Breath • Presence

Your mat is waiting. 💫

08/21/2025

✨ Hey love—have you been thinking about the Recalibration Experiment and all the what ifs that go with it?

What if you shifted one small thing and it changed everything?
What if 53 days of curiosity could recalibrate your body, your mind, your relationships, your energy?
What if freedom, expansion, and possibility were closer than you thought?

If you’ve been sitting on the fence, this is your sign.
Give yourself the gift of 53 days. Just curiosity. Just exploration. Just you.

Here’s what’s included:
🌿 Virtual Coaching + a supportive Virtual Circle
🌿 Two in-person meet ups (if local)
🌿 Ongoing access to phone consultations
🌿 Real-life strategies, embodied practices, and soulful connection

We begin October 22 — my 53rd birthday — and it runs for 53 days.
Your investment: $53.

Because sometimes the boldest move is simply saying yes.

Drop a 🧭you want to be added to the wait list. Doors open August 30th! About half the slots are already reserved so grab yours soon!

08/13/2025

Sometimes the tiniest shift can change everything.

That’s what the 53-Day Recalibration Experiment is about.
Not an overhaul. Not a life reset you can’t keep up with.
Just small, doable shifts that—stacked over time—bring the biggest changes.

Over 53 days we’ll explore…
✨ Health – movement that feels good, nourishing food that’s realistic, rest you actually take.
✨ Relationships – connection, communication, boundaries that hold.
✨ Mindfulness – presence in the chaos, breath when it’s hard, moments of calm you can find anywhere.
✨ Life flow – little tweaks to your daily rituals that set the tone for how you feel.

We’ll test what works for you, toss what doesn’t, and keep what changes everything.
No pressure. No perfection. Just steady recalibration, one small step at a time.

53 days. 53 shifts. One experiment in becoming who you’re ready to be.

Drop a 🧡 below to be added to the waitlist. Doors open August 30th!!

08/13/2025

When you play the Chat GPT image game asking to show you as a shield maiden….🫨🫨🫨

The spiral always brings us back.
Back to ourselves.
Back to the battles we’ve fought and the ones still ahead.
Back to the quiet strength that’s carried us through.

We are modern-day shield maidens — not because we live in constant fight,
but because we’ve learned to hold both the sword and the softness.
To stand grounded in our truth while letting ease weave into our effort.

This is the work of Recalibration — finding beauty in the realness,
meeting the grit with grace,
and circling back, again and again,
to the steady power within.

If you’re ready to step into your own spiral of strength and softness,
to be witnessed, held, and fortified among other fierce-hearted women —
we’re gathering.

Recalibration Experiment.
Modern shield maidens.
Real. Rooted. Radiant.

08/12/2025

See you there upstairs at Tama family fitness at 5:30 PM tonight!

08/12/2025

✨ She’s Already Mine ✨

I can see it…
The green roof peeking through the pines, the sound of Mill Creek carrying across the deck, laughter drifting from friends and family gathered under the trees.

I can feel it…
The cool morning air as I sip coffee on the porch before a retreat, the hum of water over rocks while we share stories, the way the walls seem to hold both peace and possibility.

And I know it…
The finances flow in effortlessly, the exact amount for the purchase appearing as if it had always been waiting for me.
No forcing. No scrambling. Just divine timing, perfect alignment, and a deep knowing that this place is part of the vision I’ve been building.

The retreats. The healing. The gathering of souls. The home that holds it all.

This isn’t a “someday” dream.
This is a now vibration.
Already done. Already mine.

🌲💧 Here’s to green roofs, flowing water, and the magic of calling it all in.

08/11/2025

A spiral is never lost.
It returns again and again —
to the same point,
but from a new height,
a deeper truth,
a wider view.

This is how we grow.
Not in tidy straight lines,
but in curves and loops,
revisiting what we thought we’d finished,
only to find there’s more wisdom waiting.

The Recalibration Experiment is that spiral in motion.
53 days of turning toward yourself with fresh eyes.
Not starting over — but arriving more fully.

In your body.
In your relationships.
In your money.
In your joy.
In your wild, unshakable freedom.

53 days.
$53.
Starts October 22nd — my 53rd birthday.

Real life.
Real connection.
Real strategies to meet yourself in the spiral — again and again.

If you’re ready to turn the wheel with intention this time…
Drop RECALIBRATE below or DM me to get on the waitlist! Doors open August 30th. ✨♥️✨

08/04/2025

When was the last time you felt fully seen?

08/04/2025

What if…
you stopped trying to fix yourself
and started to feel again?

What if your next chapter isn’t about more discipline—
but deeper devotion?

✨ 53 days
✨ $53
✨ 53 women
✨ We begin October 22 (my 53rd birthday)

This is The Recalibration Experiment —
a raw, real, sacred container
to rewire your wellness, your wants, your way of being.

Micro-movements. Massive shifts.
No pressure. No performative bu****it.
Just you. Rewired. Rewilded. Remembered.

Drop a 💥 if you’re curious
and I’ll send you the details first when the doors open on August 30th.

Let’s see what’s possible.

Address

Red Bluff, CA
96080

Telephone

+15303514698

Website

http://nataliepeterson.com/

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