Indigo Mountain Wellness, Toys & Gifts

10/17/2025

Interesting

10/07/2025

If you are in middle Tennessee, come join me and learn more about this incredible BioHeath technology. This product changed 🦋 my life in such a positive way and gave me energy and recovery in ways I had not experienced before. I see amazing stories all the time. When you find the small tweak that makes the pieces fall into place, well grab onto it. 💙

🤗I’ll be at the meeting let me know your coming. No obligation. No fee. Come catch up with me. I’ll have a free sample for my guests that show up.

📍Mt. Juliet, TN

09/08/2025

Yes it can be like this! BUT - it doesn't need to be. If you are experiencing all this - you are out of balance. Seriously. You can ease this process so much. There are tools.

💋Hot Flashes might be a super common symptom - I've got a $14 tool that helps so much. In fact, it IS my number 1 selling product of all time!

💋There are natural herbal and bio-identical ways to get ALL your hormones where they need to be. Did you know you NEED testosterone?

💋ASEA Redox Signalling has a study about modulating hormones? It really helped me a lot!

💋If you are having drastic symptoms, it may be a sign your adrenal glands are not functioning as well as they should to support your transition to this new and AMAZING stage of life.

Call me - message me - reach out if you need support, ideas, and tools.

My reality at 58:
No hot flashes
Lots of the right moisture (it did say it) down there and not too much.
No rage.
No dry skin.
💋In fact - I have less wrinkles and no acne.

Our bodies are brilliantly made for all stages of life. Lets support that and support each other in these natural changes of life. If your having tuff symptoms - you might need to recallibrate and get balanced.

08/15/2025

Coming on Monday to Red Boiling Springs, and we are so excited for them. We'll be having our exclusive line of essential oils, baked goods, and other goodies for sale.

06/09/2025

I’ve had my own battle with mold 4 decades ago. It was horrible. Luckily we moved and the problem was solved.

A few weeks ago, I shared the unsettling experience of discovering hidden black mold in the rental home we stayed in while building our Idaho house — and how doing the right thing got us evicted.

What I didn’t share then is what happened next.

Not long after we moved out, the landlord’s wife (who had lived in that house for years) passed away after suffering from unexplained illness. And though we can never know for sure, I often wonder: how much of that suffering could have been due to the very mold we uncovered?

That question stuck with me. So I finally decided to get tested and run a mycotoxin panel from RealTime Labs, one of the most trusted names in advanced mold detection.

The results? Eye-opening.

Aflatoxins – Present
Trichothecenes – Present
Zearalenone – Equivocal

These are not just benign environmental annoyances. Aflatoxins, for instance, are highly carcinogenic and attack the liver and immune system. Trichothecenes are known to suppress immunity and interfere with protein synthesis — contributing to fatigue, brain fog, and even neurological symptoms.

It explained so much... All of the symptoms I chalked up to aging or stress was actually my body trying to detox poisons I didn’t even know I’d been exposed to!

And I’m not alone.

James had his own mold test run and the results were off the charts for Ochratoxin A, one of the most toxic mold byproducts out there. It’s known to damage kidneys, suppress the immune system, and wreak havoc on energy levels.

According to the CDC, 1 in 5 people with chronic respiratory issues are unknowingly being exposed to mold. And experts estimate that 70% of homes have hidden mold — lurking under carpets, behind showers, inside walls, and even in air ducts or houseplants.

If you're experiencing chronic fatigue, brain fog and memory loss, respiratory problems, immune system weakness, or headaches that won't quit then mold could be the real reason you're still sick.

I’ve recently come across stories of families exposed for only six months who developed brain damage, hormonal disruption, and disabling fatigue — all without ever suspecting their home was the source.

Please don’t wait until you’re desperate for answers. Mold is not something to mess around with.

Detox is now part of my daily healing, and I’ll be sharing the steps I’m taking soon.

But for now, I urge you: Test, don’t guess.
Get your environment checked. Test your body. And give yourself the gift of clarity.

Your healing could start with a single answer. 💜

06/04/2025

Speak life to your body.

05/17/2025

✨Need a breath of fresh air?✨
Meet Aura – a refreshing essential oil blend crafted with eucalyptus, peppermint, pine, and sweet marjoram. Perfect for your diffuser, shower, or a steamy inhale to lift the fog and open your senses. 🌿
Pair it with Spice Traders for the ultimate seasonal reset.

➡️ Shop now: https://www.indigomountainonline.com/shop/essential-oils-aromatherapy/aura-breath-of-fresh-air/

05/17/2025

🌿 Mark your calendar!
The Folk Medicine Festival is back on June 7 in Red Boiling Springs, TN.

Folk arts, herbal wisdom, live music, and handmade traditions—all celebrating the restorative power of nature.
🪕Live Music
🍯Food Vendors
🌿Herbal Walks and Speakers
😊Local Vendors and Demonstrations

Free admission. Family-friendly. Unforgettable.



Read more about it: https://www.indigomountainonline.com/folk-medicine-festival/

Facebook Event: Folk Medicine Festival

Discover the restorative power of nature. Featuring folk arts, handmade goods, herbal demos, and live music. A perfect day trip for families and wellness seekers alike.

05/16/2025

I have tools for aches and pains we all get from time to time. They are natural and safe. I carry, sell and recommend products I have researched, studied and used. I have been importing and selling my own line of essential oils for over 20 years - high quality and pure - no corners cut and no extra dilution.

-Renu28 really amazing deliverying full spectrul redox signaling.
-Redox Gold great pain relief and inflammation
-Anastasia Essential Oil blend, may help with join inflammation, and relief of pain in joints.
-Aches Away essential oil blend for pain, healing, twitchy muscles.
-Sports Pro essential oil blend - especially great for bruises and sports.
-Complete Tissue & Bone: comes in capsules, oil rub, or salve. Amazing for support. I use it all the time and raised my kids on it.

When dealing with an issue you want to heal, there are ways to support your body to do its job and better better faster. Let me know if you need some support.

05/11/2025

Truth

05/09/2025

Say goodbye to stubborn aches! 💧 Aches Away Synergy Blend combines Helichrysum, Black Pepper, and Peppermint to support deep tissue comfort and recovery.
Perfect after a long day or for ongoing relief.
🌿 Use diluted with a carrier oil.
✨ Try it with Sport Pro, Anastasia or Valerie for next-level recovery.
https://www.indigomountainonline.com/shop/essential-oils-aromatherapy/essential-oil-synergies/aches-away/