Vitality Body Therapy

10/27/2025

Oxytocin is our love hormone. Studies have found that massage can stimulate the release of oxytocin, promoting feelings of well-being, reducing stress, and enhancing social connections.
Give someone a boost of oxytocin today!

10/27/2025

My hours this week.

10/22/2025

Serotonin is our mood stabilizing neurotransmitter. During a massage our serotonin levels rise and our mind and body relax. This reduces cortisol, our stress hormone. This can help those suffering from depression, anxiety, poor sleep, and chronic pain.

10/19/2025

As the temps of fall start to drop it's time for a warm oil massage! Ashwagandha is a great complement to massage. It has and earthy scent with a hint of cinnamon and nutmeg in a base of sesame seed oil. Not intended to diagnose, treat, or cure.

10/12/2025

10/09/2025

Thank you, Jennifer Herman, for the goodies today!

10/08/2025

Come celebrate with me tomorrow! If I'm with a client, help yourself to a snack.

10/08/2025

One year ago today, I opened Vitality Body Therapy. I started at Integrity Rehab and Now have my own place. It has been an incredible journey, and I am so grateful for every single person who has trusted me with their health and wellness. Thank you for your support, your kind words, and for allowing me to do what I love every day. Here's to many more years of healing and relaxation!

10/05/2025

Call, Text, or click link on fb page to book an appointment online.

10/01/2025

Fall into relaxation with a warm, restorative massage

09/26/2025

Online booking link in bio to the left.

09/22/2025

Tired, sore, and ready for the weekend? You no longer have to wait! We are now open for appointments every Friday to help you melt away a week of tension and step into your weekend feeling your best. Book online at: https://l.facebook.com/l.php?u=https%3A%2F%2Fbook.squareup.com%2Fappointments%2Fg81z3pkheh567e%2Flocation%2FLF9YGEMCWYQBQ%2Fservices%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExTmRvV0NCbDdkTW5salNEdgEegNfFRIEHfxku_N59Sc7PEgAVB0SRrolTfJMif7v97o0Tt5UQ2VueEbk0J9s_aem_dhBUwcbyLWs4N9u8xfPpOg&h=AT1E81l9JLGYFRRTCZhYQiLR3xiSWsnxqUFzA5_NoXvQhXVxwjCnBNUud74wG4ju99UP3ytLJM6Qm6Ky2yI79_YDj6ziEmMYrdS3NDdTjzq7OP3udz0CIDdpRwGRiqHmdGbMvTvMyj-wIafvy7oG2-0pgqxEtXSyrq3-OfqQPxvwOTWb-MVb_v4ut_VR6VSK2biL8_JjEVyl48zPjGYHlrxQiF5ehgmvdDIucDI6RXgYmBTygYUxLvenEN3x22mlprA7ARB8hDacW4znk2xI72WAWt5aOZV_gP0TXS5oukkaE58L-ccvt3c-NEBG0uCKlw79W_I53W3iEI25FluAKGzPvFLngaGtdHkQ4LaP5VuzwfsAwya4M5Hbo1N_jGPtws76lGIa3NTtG3sca1HgN8Wc_VtKyZj58RXn_guKpT0&__tn__=-UK-R&c[0]=AT1AqInVDgAsSQ2c29Ph3jiGW4WghZ60jkjkxKSg6WjeJM_YeyHbBimlRnLL7eHJYnhhSsKseOWej-W4HqEoaHRLpkGta-L-URqdfO4AfZkD8kjuEMBtdRMsPMGJsZdgOpW9fqos7wWSTnP4jt46788KmAYkJzfv6qj6lddb9-Th53r9pzoSg82ULzSeRK2-fHj0i9tu73OW_mCQA1fqSimLqsU7rg