RLCHS Mino'ayaan

05/26/2026

We will have a table set up at this event 😄

📍 Red Lake IHS
📅 June 18th, 2026
⏰ 3pm - 5pm

05/01/2026

May is Maternal Mental Health Awareness Month 🌸

Motherhood is beautiful—but it can also be overwhelming, exhausting, and emotional in ways people don’t always talk about.

If you’re struggling, please hear this:
🩷You are not alone
🩷You are not a bad mom
🩷You deserve support

Some signs moms may experience:
-Feeling anxious or constantly worried
-Sadness or mood swings
-Feeling overwhelmed or disconnected
-Trouble sleeping or resting

Small ways to take care of yourself:
☀️Step outside for fresh air
🗣️Talk to someone you trust
🧘🏽‍♀️Take a few quiet minutes for yourself
🤝🏽Ask for help (it’s okay to need support)

📞 FREE & CONFIDENTIAL SUPPORT:
• Call or text 988 (24/7 support)
• Postpartum Support International: 1-800-944-4773
• Text HOME to 741741 (Crisis Text Line)
• National Maternal Mental Health Hotline: 1-833-TLC-MAMA

Let’s remind each other: we don’t have to do this alone 💛

05/01/2026

Welcome to May! Here are some self-care ideas to try this month. 💐

04/30/2026

Our team will be attending and hosting a table at this event! Stop by to connect with us, learn about our services, and pick up some resources. We’re excited to support and celebrate families & little ones! 💖

Are you pregnant? Have you had a baby recently? We invite you to our Community Baby Shower at Oshkiimaajitadah on April 30th!

03/31/2026

03/31/2026

🐌🤎✨

11/25/2025

Boozhoo gakina awiyaa! ❄️

Mino’ayaan has been notified by Beltrami Electric that our power will be out from 12pm-5pm. Our staff will be at the new Red Lake Chemical Health building across from the agency and the post office in Red Lake from that time. We are setting up a booth and will be there for their Harm Reduction pop-up event with some other programs, come check it out if you are able to! ☺️

We will have business hours tomorrow from 8am - 12pm and will be closed on 11/27/25 and 11/28/25. We will return to regular business hours 12/1/25. Be safe in this weather! Miigwech.

10/10/2025

Today is World Mental Health Day 🫶🏽 RLCHS Mino'ayaan is a great local resource to connect with, don’t be afraid to reach out when you’re overwhelmed by life ❤️‍🩹

10/10/2025

As a display of our SOVEREIGNTY and in honor of INDIGENOUS PEOPLES DAY, our Red Lake Nation Tribal Leaders have authorized an early closure of Tribal Programs today at 3 pm, Friday, October 10, 2025. 🖤❤️💛🤍

Our offices will be closed on INDIGENOUS PEOPLES DAY, MONDAY, OCTOBER 13, 2025. 🦅

We will resume regular business hours on Tuesday, October 14, 2025 - Regular Tribal Council Mtg. day. 🌿

10/10/2025

💚💚💚

09/23/2025

Please join us tomorrow! 🫶🏽