Essence In Motion Yoga

Essence In Motion Yoga Yoga and meditation classes taught by Elise Marquette in Red Lodge Montana. Licensed Massage Therapist

The last week of Palisades and Poses is this week! Saturday the 23rd, meet us in the mountains, we can’t wait to see you...
08/20/2025

The last week of Palisades and Poses is this week! Saturday the 23rd, meet us in the mountains, we can’t wait to see you there! ⛰️

🧘‍♀️ Only two sessions of Pints & Poses left for the summer! Join tonight in the beer garden for movement and a post yo...
08/19/2025

🧘‍♀️ Only two sessions of Pints & Poses left for the summer!
Join tonight in the beer garden for movement and a post yoga brew! 🍻

Been talking with the flowers a lot recently 🌼
07/28/2025

Been talking with the flowers a lot recently 🌼

Hello! The August schedule for Red Lodge Yoga and Fitness is here.I believe when we make fitness as accessible as possib...
07/28/2025

Hello! The August schedule for Red Lodge Yoga and Fitness is here.
I believe when we make fitness as accessible as possible we are better capable of showing up for ourselves and making time for movement. Print these off, put them in your car, on your fridge, in your bathroom mirror. Wherever you will see it and commit! We have some incredible teachers in the Red Lodge area, that are all here to share their fitness tips and tricks to make feel as easy for you as they can! Come check out a new teacher, experience a new type of class, trust me your body will thank you.
We are so excited to see you:)

Yoga on the mountain with Elise and Jacki- A time to connect with nature, connect with movement, and those around you. W...
07/25/2025

Yoga on the mountain with Elise and Jacki- A time to connect with nature, connect with movement, and those around you. We’re so excited to have you join us !

Why should you book a massage?*Stress relief*Enhance mobility*Relieve muscle tension*Support better sleep*Boost circulat...
07/14/2025

Why should you book a massage?
*Stress relief
*Enhance mobility
*Relieve muscle tension
*Support better sleep
*Boost circulation
*Resets your nervous system
*Helps with depression and anxiety
*Helps with monthly PMS symptoms

And most of all you feel like a whole new human after coming off the table. No matter what you are going through, remind yourself that you deserve a massage.

Links in bio to book!🌸

Saturday yoga 2/8 this weekend. Come flow with us in the mountains⛰️9:30meet up in the parking lot, class starts at 10am...
07/11/2025

Saturday yoga 2/8 this weekend. Come flow with us in the mountains⛰️
9:30meet up in the parking lot, class starts at 10am!
Hope to see you there💜🌞

Summer yoga schedule update:No more Monday/Wednesday strength and mobility classes. Making more time in my schedule for ...
07/08/2025

Summer yoga schedule update:
No more Monday/Wednesday strength and mobility classes.

Making more time in my schedule for hanging by the river, breakfasts with friends, and more massage! 💆‍♀️

Sorry for the changes, I hope to see you for movement in the sunshine! 🌞

Dancing to the beat of natures drums, singing softly with the sound of the air in our lungs. We move with freedom, we mo...
07/04/2025

Dancing to the beat of natures drums, singing softly with the sound of the air in our lungs. We move with freedom, we move with pride, we move with purpose, with abundance, with acceptance of ourselves and all around us.
Come dance amongst the trees tomorrow. Yoga at 9:30 at Red Lodge Mountain
Sign up here https://www.essenceinmotionyoga.com/yoga

On the to do list…Yoga at Red Lodge Mountian starts July 5th. We have 8 sunny Saturdays to enjoy this. Join Elise and Ja...
06/26/2025

On the to do list…

Yoga at Red Lodge Mountian starts July 5th. We have 8 sunny Saturdays to enjoy this. Join Elise and Jacki for movement in the sunshine and glorious views.

More information can be found via the link in my bio!

Comment 🥾 if you want to join!

Hello! I wanted to create a seamless, all in one place calendar for all things red lodge fitness and yoga! This calendar...
06/06/2025

Hello! I wanted to create a seamless, all in one place calendar for all things red lodge fitness and yoga! This calendar includes some incredible instructors like Becky Tucker, Mountain Town Yoga, and Samantha Thomas

All classes *unless noted* are taught Red Lodge School of Dance

Come support your local fitness instructors! We work really hard to create embodied, authentic, and empowering classes for you all. We hope to see you soon!

Note: Updated Class schedules will come out every month, and if you would like a paper version of one of these for your fridge to help keep you accountable they will be available at Red Lodge School of Dance!

Hello friends! Reminder, no yoga classes until the last week of June. The summer schedule will be released next week, an...
05/30/2025

Hello friends!
Reminder, no yoga classes until the last week of June. The summer schedule will be released next week, and classes will start June 23rd. All classes for the summer will be outdoors so we can enjoy this beautiful summer weather:)

Enjoy the next few weeks of abundance of wildflowers and rainy weather, I will see you all in about a month😊

Address

Red Lodge, MT

Website

https://www.essenceinmotionyoga.com/

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